Self Defense
Sunday, 15 November 2026
WING CHUN | I Didn't Expect Wing Chun to Be THIS Simple
Learn how to escape a chest grab effectively using Wing Chun. Master this technique to break free from an attacker's hold quickly. In this session, we demonstrate a practical self-defence method for dealing with someone who grabs your shirt. Whether you are a beginner or looking to refine your reaction time, understanding how to neutralise a physical threat is a vital part of your martial arts training. We show you how to get out of the way safely to ensure you maintain control during a confrontation. Developing this level of self-defence capability requires consistent practice of your stances and footwork. By focusing on proper positioning, you can manage a close quarters grab while keeping your balance intact. Use these principles to build a reliable defence against an attacker that keeps you secure in any situation. Subscribe for weekly martial arts training breakdowns, and comment on which self-defence scenario you want me to analyse next. Want to train with me or learn more about the Master Wong Academy? Ask me about your training Come and speak to me here: https://ift.tt/nwZJ0QU... Find the right route for you Self-Defence • Combat • Form Fitness • Energy • Mindset Join the Academy community 0:00 Handling Aggressive Chest Grabs 0:56 Mastering the Hammer Fist Technique 3:21 Wing Chun for Everyday Safety 5:08 Defending Against Neck and Chest Threats
Saturday, 14 November 2026
Friday, 13 November 2026
Thursday, 12 November 2026
Another Punch Is Coming? Wing Chun Has the Answer
Master Wing Chun punch defense to neutralise rapid strikes. Learn how to block and redirect an attacker's momentum effectively. In this session, we break down the movements needed to manage a follow-on punch. Whether you are a beginner or looking to refine your reaction time, understanding how to control an incoming strike is a vital part of your martial arts training. We demonstrate these techniques to show how precision and speed can neutralise threats during a confrontation. Developing this level of self-defence capability requires consistent practice of your stances and footwork. By focusing on proper positioning, you can handle a rapid attack while keeping your balance intact. Use these principles to build a reliable defence that keeps you secure in any situation. Subscribe for weekly martial arts training breakdowns, and comment on which self-defence scenario you want me to analyse next. Want to train with me or learn more about the Master Wong Academy? Ask me about your training Come and speak to me here: https://ift.tt/pNILGkU... Find the right route for you Self-Defence • Combat • Form Fitness • Energy • Mindset Join the Academy community 0:00 Mastering the Wing Chun Follow-Up Punch 0:48 Bridging the Gap Between Knowing and Doing 2:11 Using Waist Rotation for Maximum Impact 5:21 The Crucial Role of the Thumb in Combat
Wednesday, 11 November 2026
Tuesday, 10 November 2026
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