Self Defense
Tuesday, 10 November 2026
Sunday, 8 November 2026
Don't Get Hit: Wing Chun Straight Punch Block
Learn how to defend against a straight punch using Wing Chun. Master these techniques to neutralise attacks with ease. In this session, we break down the fundamental movements of Wing Chun to help you manage a front punch effectively. Whether you are a beginner or looking to refine your reaction time, understanding how to control an incoming strike is a vital part of your martial arts training. We demonstrate these movements with both adults and children to show how structure beats brute force. Developing this level of self-defence capability requires consistent practice of your stances and footwork. By focusing on proper positioning, you can neutralise an opponent's momentum while keeping your balance intact. Use these principles to build a reliable defence that keeps you secure in any confrontation. Subscribe for weekly martial arts training breakdowns, and comment on which self-defence scenario you want me to analyse next. Want to train with me or learn more about the Master Wong Academy? Ask me about your training Come and speak to me here: https://ift.tt/zg5CDBf Find the right route for you Self-Defence • Combat • Form Fitness • Energy • Mindset Join the Academy community
Friday, 30 October 2026
Sunday, 25 October 2026
Wing Chun vs Knife How to Get Up Fast If You Fall
Mastering knife defense requires knowing how to get back to your feet quickly if you end up on the ground during a fight. Facing an attacker when you are grounded is one of the most vulnerable moments in any confrontation. In this session, we look at the specific mechanics of Wing Chun when you have been knocked down or forced to the floor. We focus on how to regain your footing and tactical position before an assailant can capitalise on your compromised state. Proper ground recovery is about more than just standing up; it is about maintaining your structure and awareness while under pressure. By practising these movements, you ensure that even if a self-defence situation goes wrong, you have the physical knowledge to reset and neutralise the threat effectively. Subscribe for weekly martial arts training breakdowns, and comment on which self-defence scenario you want me to analyse next. 👊 Want to train with me or learn more about the Master Wong Academy? 💬 Ask me about your training 📍 Come and speak to me here: 👉 https://ift.tt/YqdRzvC 🥋 Find the right route for you 🔥 Self-Defence • Combat • Form 💪 Fitness • Energy • Mindset 🤝 Join the Academy community MASTER WONG ACADEMY BETTER EVERY DAY Strong Mind. Strong Body. Strong Life.
Friday, 23 October 2026
Thursday, 22 October 2026
Wing Chun vs Knife What If Your Defence Fails?
What happens when your Wing Chun self-defence fails against a knife? We look at how to recover control after your initial block. Most practitioners train for the perfect scenario, but real confrontations are messy and unpredictable. In this session, we break down the critical steps for when your initial response does not land. We focus on grappling with an opponent, specifically how to secure arm control to neutralise the threat before it escalates further. We examine a technical sequence involving a swift takedown and precise arm manipulation. By learning to adapt under pressure, you can improve your knife defense effectiveness even when the situation goes wrong. This drill ensures you maintain the necessary composure to disarm an attacker and secure the weapon, moving away from panic and toward practical application. Subscribe for weekly martial arts training breakdowns, and comment on which self-defence scenario you want me to analyse next. 👊 Want to train with me or learn more about the Master Wong Academy? 💬 Ask me about your training 📍 Come and speak to me here: 👉 https://ift.tt/hX8Vruv 🥋 Find the right route for you 🔥 Self-Defence • Combat • Form 💪 Fitness • Energy • Mindset 🤝 Join the Academy community MASTER WONG ACADEMY BETTER EVERY DAY Strong Mind. Strong Body. Strong Life.
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