Wing chun Attack basic and simple

Can this technique work in self-defence? #martialarts 

3 SELF DEFENSE Tips You MUST LEARN #fightanalysis

Big GUY wants to FIGHT

Why Master Wong at 55 is Still Very Dangerous

How can a 55-year-old stay dangerous in a street fight? It all comes down to structure and posture. In this lesson, Master Wong breaks down the "Dragon Wall" technique to defend against leg grabs and bear hugs. Learn why dropping your base is the difference between staying on your feet and getting slammed into the ground. Whether you are dealing with a stronger opponent or a surprise attack, these principles will keep you in control. In this video: * The #1 mistake people make when their legs are grabbed. * How to use the Dragon Wall to create an unbreakable structure. * Why posture and situational awareness are your best weapons. * The 7-Day Reset: How to build the energy and strength needed for real defense. Get the 7-Day Reset Program: https://ift.tt/QkVTE9B Join the Master Wong Academy: https://ift.tt/QkVTE9B

Man Fights off Attacker with Weapon

Self Defense BOB Dummy Training Program

Want to get stronger, leaner, and more confident while learning real-world self-defense? BOBFIT combines strength training, combat conditioning, and practical self-defense into one powerful program. Burn fat, build muscle, improve your fitness, and develop skills that could help protect you and your loved ones. Train with purpose. Train for performance. 💥 Get in shape.💥 Learn self-defense.💥 Build confidence. 👇 Click the link in my bio and start your BOBFIT journey today.