How Fast Can You React To Danger?

Turn panic into control. In this lesson, my instructor Jame and I—Master Wong—show you 3 beginner Wing Chun moves you can use to create a fast window to escape in a real confrontation. We focus on high-percentage targets (solar plexus, eyes, groin) to stun, break momentum, and get yourself to safety—no fancy fluff, just clean mechanics and intent. You’ll also learn the street-smart frameworks we live by: TPM (Time • Place • Method): choose when, where, and how so you don’t rush into danger. OODA (Observe • Orient • Decide • Act): make faster, cleaner choices under pressure. SSV (Surprise • Speed • Violence of Action): act decisively to break the ambush and exit. Who this is for Men and women 25–45 who want practical skills, sharper awareness, and a plan you can train at home or on the go—without spending hours in the gym. What you’ll take away How to use simple Wing Chun mechanics to hit hard without winding up Where to target to shock, disrupt, and escape How to plug TPM + OODA + SSV into your daily situational awareness Solo drills you can start today to build calm, fast reflexes Start Training: The Warrior’s Way Combat System Want the full system—striking, movement, mindset, and real-world scenarios? 🔥 Enroll in The Warrior’s Way Combat System Training Program and get: ✅ Structured progressions (beginner → advanced) ✅ Reflex, timing, and pressure drills that fit busy schedules ✅ Clear safety rules, legal awareness, and after-action habits ✅ Solo options + optional partner routines ✅ Community support and accountability 👉 Begin now: https://ift.tt/Ts0GhI6 Become an Instructor If you’re ready to lead from the front, we’ll show you how to teach Warrior’s Way with integrity and confidence—covering lesson plans, drill safety, and coaching standards. 👉 Apply for the Instructor Path: https://ift.tt/CHUbpSZ

Knife Defense Training

Palm ✋ Strike

Stop Any Attack 3 Self Defense Moves Wing Chun

Learn how to stop an attack fast—using 3 simple Wing Chun moves that turn fear into action. In this demo, I (Master Wong) and my instructor, Jame, show you how to target the solar plexus, the eye line, and the groin (“nut”) to break momentum, create space, and exit. We also walk you through TPM (Time, Place, Method), the OODA loop (Observe–Orient–Decide–Act), and SSV (Surprise + Speed + Violence of action) so you don’t freeze—you act with clarity. What you’ll learn inside: The 3-move chain: eye line disruptor → solar plexus shock → groin kick → exit path How TPM keeps you from rushing the wrong fight (choose your Time, Place, Method) How to use OODA to stay one step ahead—notice early, decide clean, act fast SSV in plain English: hit first (legally justified), hit fast, finish the exit Pressure-tested tips to train solo and build real situational awareness Instructor insights from me and Jame on teaching this safely and effectively Why this matters (for real life): When pressure hits, fine motor skills drop—so we teach simple, gross-motor actions that hold under adrenaline. You’ll leave with a plan you can remember when it counts. 🛡 Train The Warrior’s Way — Start Today Join The Warrior’s Way Combat System Training Program to build reflexes, awareness and calm under pressure—step by step, at home or at your gym. ✅ Short daily sessions (fits busy life 25–45) ✅ Clear progress map + community support ✅ Real-world drills you can trust 👉 Start your training now: https://ift.tt/EpUxJnz 🎓 Become a Certified Instructor Want to lead and teach these principles in your city? Apply for the Warrior’s Way Instructor Path. We’ll mentor you through TPM, OODA, SSV, class structure, and safety law basics—so you can coach with confidence. 👉 Apply here: https://ift.tt/EpUxJnz Legal & Safety Note: For personal protection and education only. Always prioritize avoidance, de-escalation, and escape. Use the minimum force required and follow your local laws. Train responsibly. #MasterWong #WingChun #SelfDefense #WarriorsWay

Ken Turns 70 #fitnessjourney

Basic wing chun you need to know 

Blocking aggressive punch | Wing Wing Master Wong