Defender shoulder grab self-defense

5 Strikes TO Finish a FIGHT in 1 Sec

In this video Nick Drossos will teach you 5 strikes to finish a fight in 1 sec.

How Wing Chun Stops Punches The Quiet Hand Method

Enrol in The Warrior’s Way — FORM System Training Program Want clean structure and calm reactions that don’t collapse under pressure? The Warrior’s Way (FORM) gives you a step-by-step path to real control: ✅ Structure First: Stance, centreline, alignment—so speed has a frame ✅ Reflex Drills: Quiet Hand → Intercept → Counter (short daily sessions) ✅ Solo & Partner Plans: Train anywhere, no gym required ✅ Street-Calm Mindset: Act without panic, exit with control ✅ Instructor Track (optional): Learn to teach with integrity and earn your place as a coach Start now: Calm. Aligned. Ready. ➡ Join Warrior’s Way (FORM): https://ift.tt/n7LDSB3 Or reply “coach” below if you want help picking your path. Becoming an Instructor https://ift.tt/OJVrSB9 If you feel the pull to lead and teach, apply for the Warrior’s Way Instructor Path. You’ll learn how to coach TPM/OODA/SSV ethically, run safe drills, and help students build true confidence.

3 Exercises “PUNCH HARDER” 🤛

Here are 3 Exercises to Punch 🤛 Harder

Bully Gets K.O COLD from Kid

Wing chun Basic punch drill

Wing Chun Quiet Hand Stop Any Kick Fast | Master Wong

Enrol in The Warrior’s Way — FORM System Training Program Want clean structure and calm reactions that don’t collapse under pressure? The Warrior’s Way (FORM) gives you a step-by-step path to real control: ✅ Structure First: Stance, centreline, alignment—so speed has a frame✅ Reflex Drills: Quiet Hand → Intercept → Counter (short daily sessions)✅ Solo & Partner Plans: Train anywhere, no gym required✅ Street-Calm Mindset: Act without panic, exit with control✅ Instructor Track (optional): Learn to teach with integrity and earn your place as a coach Start now: Calm. Aligned. Ready. ➡ Join Warrior’s Way (FORM): https://ift.tt/3AgnBxD reply “coach” below if you want help picking your path. Becoming an Instructor (Call to Action)https://ift.tt/vDSHPwp If you feel the pull to lead and teach, apply for the Warrior’s Way Instructor Path. You’ll learn how to coach TPM/OODA/SSV ethically, run safe drills, and help students build true confidence.