What Happens When You Don't Cover? Self Defence

Master essential martial arts training with these stick fighting techniques. Improve your combat drills for effective self-defence. This lesson focuses on practical staff fighting movements, designed for anyone looking to refine their coordination and striking ability. We break down the fundamentals of using a padded stick, ensuring you understand the mechanics behind each block and attack. Whether you are a beginner or looking to sharpen your existing skills, these drills provide a clear path to improving your reaction time and situational awareness. By following these guided sessions, you will build a solid foundation in weapon-based combat. We emphasise correct form and fluid motion to ensure your practice is safe and efficient. Developing these habits early is crucial for anyone serious about mastering self defence basics through disciplined repetition. Subscribe for weekly martial arts training breakdowns and comment below on which specific combat drills you want to see covered next. Subscribe for weekly martial arts technique breakdowns, and comment which specific striking drill you want to see covered next. https://ift.tt/IALKO0W