How to use a Foam Roller

Subscribe to Nick Drossos: http://www.youtube.com/subscription_center?add_user=creativecombats. Watch more Nick Drossos: https://www.youtube.com/watch?v=O2cr0dAObUU&list=PLUKrZ9evwtjxWmN9WfUH65aCJdL7FjbfV Learn Self Defense Today, Click The Link: https://ift.tt/2nzAC8b https://ift.tt/2mO4fhL Follow Nick Drossos: Facebook: https://ift.tt/2jR4CrI Instagram: https://ift.tt/2j4w0Wi SnapChat: https://ift.tt/2jR935W Official Website: http://NickDrossos.com Watch More Nick Drossos: Latest Uploads: https://www.youtube.com/watch?v=O2cr0dAObUU&list=PLUKrZ9evwtjxWmN9WfUH65aCJdL7FjbfV Popular Uploads: https://www.youtube.com/watch?v=sRDGUz5I4Ms&list=PLUKrZ9evwtjyJYRaTiVTWiTFc56L-EYUE Motivational: https://www.youtube.com/watch?v=qSzzPw0_SHU&list=PLUKrZ9evwtjyUzhjVROC6nxdWgiETU9gc Women’s Self Defense Social Experiments: https://www.youtube.com/watch?v=nCMYj1y1D2A&list=PLUKrZ9evwtjxPNnuouuaRH4NUA1AVRd2s About Nick Drossos: Thank you for subscribing to my YouTube channel! Follow me through this journey as I share my life experience as a self-defense, fitness and life coach. Motivational Mondays - I will share my life and personal experiences to get you started the week on the right foot. I talk about how to be grateful, succeed, set goals and achieve the maximum potential that you deserve and have within you. Fitness Fridays - I am certified personal trainer with over 20 years of experience. Having trained several celebrities and prepared them for movies and the fast-paced show-business world. I will share all my tips and years of experience/knowledge on how to make it and be in top shape, even passed your 40’s. Self-defense Saturdays - My realistic approach to self-defense has placed me on the world map as one of the top experts in the world. Keeping it simple, effective and easy to learn has made this channel one of the top self-defense channels to follow on YouTube.

How To USE an UMBRELLA for SELF DEFENSE in the STREET

LEARN SELF DEFENSE: https://ift.tt/2ZiSDKE ORDER YOUR SELF DEFENSE UMBRELLA: https://ift.tt/2Hmcuyt. Facebook: https://ift.tt/2jR4CrI. Instagram: https://ift.tt/2j4w0Wi Official Website: http://NickDrossos.com About Nick Drossos: Thank you for subscribing to my YouTube channel! Follow me through this journey as I share my life experience as a self-defense, fitness and life coach. Self-defense Saturdays - My realistic approach to self-defense has placed me on the world map as one of the top experts in the world. Keeping it simple, effective and easy to learn has made this channel one of the top self-defense channels to follow on YouTube. In this video Nick Drossos is teaching how to use an umbrella for self defense in a street fight.

How to train a HeadButt for A street fight

Subscribe to Nick Drossos: http://www.youtube.com/subscription_center?add_user=creativecombats. Watch more Nick Drossos: https://www.youtube.com/watch?v=O2cr0dAObUU&list=PLUKrZ9evwtjxWmN9WfUH65aCJdL7FjbfV Learn Self Defense Today, Click The Link: https://ift.tt/2nzAC8b https://ift.tt/2mO4fhL Follow Nick Drossos: Facebook: https://ift.tt/2jR4CrI Instagram: https://ift.tt/2j4w0Wi SnapChat: https://ift.tt/2jR935W Official Website: http://NickDrossos.com Watch More Nick Drossos: Latest Uploads: https://www.youtube.com/watch?v=O2cr0dAObUU&list=PLUKrZ9evwtjxWmN9WfUH65aCJdL7FjbfV Popular Uploads: https://www.youtube.com/watch?v=sRDGUz5I4Ms&list=PLUKrZ9evwtjyJYRaTiVTWiTFc56L-EYUE Motivational: https://www.youtube.com/watch?v=qSzzPw0_SHU&list=PLUKrZ9evwtjyUzhjVROC6nxdWgiETU9gc Women’s Self Defense Social Experiments: https://www.youtube.com/watch?v=nCMYj1y1D2A&list=PLUKrZ9evwtjxPNnuouuaRH4NUA1AVRd2s About Nick Drossos: Thank you for subscribing to my YouTube channel! Follow me through this journey as I share my life experience as a self-defense, fitness and life coach. Motivational Mondays - I will share my life and personal experiences to get you started the week on the right foot. I talk about how to be grateful, succeed, set goals and achieve the maximum potential that you deserve and have within you. Fitness Fridays - I am certified personal trainer with over 20 years of experience. Having trained several celebrities and prepared them for movies and the fast-paced show-business world. I will share all my tips and years of experience/knowledge on how to make it and be in top shape, even passed your 40’s. Self-defense Saturdays - My realistic approach to self-defense has placed me on the world map as one of the top experts in the world. Keeping it simple, effective and easy to learn has made this channel one of the top self-defense channels to follow on YouTube.

Bloody Knuckles on the Punching Bag?

Are your knuckles scabbed and bleeding after punching a heavybag? This video covers how to prevent cut knuckles and how to quickly heal the injury. Bloody knuckles is common when going bare-knuckle on a punching bag, especially one that is made of canvas (leather/vinyl are softer and more forgiving on the skin). Glancing or grazing punches often scrape the skin off of your knuckles, so be sure to hit with direct shots. If your knuckles are cut in between the pinky and ring finger, this is a sign that you are hitting incorrectly -- you should make contact with all four knuckles or even the first two index and middle finger. It also helps to keep a slightly looser, flatter fist upon impact so that your knuckles don't protrude out as much. This will prevent the skin from stretching and tearing. You must be careful, however, not to have a limp wrist or jam your thumb. In order to heal scabbed knuckles, you must give your hands time to rest. This may take a few days or even weeks. That is why prevention is your best bet. However a trick to speed up the process is to cover your hands with petroleum jelly, then wear gloves for a few hours or as you sleep. This will rehydrate your hands and help with the healing process. All of this being said, bare-knuckle is very dangerous and should be done with caution. You risk hand and wrist injury, so it is recommended that you use handwraps and gloves when hitting the heavybag. If you wish to strengthen your hands, watch this video on knuckle conditioning: https://youtu.be/pKLBMN-HOzA SUBSCRIBE TO GET MORE #FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

The difference between a backhand and a back fist

Subscribe to Nick Drossos: http://www.youtube.com/subscription_center?add_user=creativecombats. Watch more Nick Drossos: https://www.youtube.com/watch?v=O2cr0dAObUU&list=PLUKrZ9evwtjxWmN9WfUH65aCJdL7FjbfV Learn Self Defense Today, Click The Link: https://ift.tt/2nzAC8b https://ift.tt/2mO4fhL Follow Nick Drossos: Facebook: https://ift.tt/2jR4CrI Instagram: https://ift.tt/2j4w0Wi SnapChat: https://ift.tt/2jR935W Official Website: http://NickDrossos.com Watch More Nick Drossos: Latest Uploads: https://www.youtube.com/watch?v=O2cr0dAObUU&list=PLUKrZ9evwtjxWmN9WfUH65aCJdL7FjbfV Popular Uploads: https://www.youtube.com/watch?v=sRDGUz5I4Ms&list=PLUKrZ9evwtjyJYRaTiVTWiTFc56L-EYUE Motivational: https://www.youtube.com/watch?v=qSzzPw0_SHU&list=PLUKrZ9evwtjyUzhjVROC6nxdWgiETU9gc Women’s Self Defense Social Experiments: https://www.youtube.com/watch?v=nCMYj1y1D2A&list=PLUKrZ9evwtjxPNnuouuaRH4NUA1AVRd2s About Nick Drossos: Thank you for subscribing to my YouTube channel! Follow me through this journey as I share my life experience as a self-defense, fitness and life coach. Motivational Mondays - I will share my life and personal experiences to get you started the week on the right foot. I talk about how to be grateful, succeed, set goals and achieve the maximum potential that you deserve and have within you. Fitness Fridays - I am certified personal trainer with over 20 years of experience. Having trained several celebrities and prepared them for movies and the fast-paced show-business world. I will share all my tips and years of experience/knowledge on how to make it and be in top shape, even passed your 40’s. Self-defense Saturdays - My realistic approach to self-defense has placed me on the world map as one of the top experts in the world. Keeping it simple, effective and easy to learn has made this channel one of the top self-defense channels to follow on YouTube.

How to attack using the knee | Self Defense New Series

How to attack using the knee | Self Defense New Series Master Wong shows you how to use simple and effective techniques in KT3’S WING CHUN TAI CHI SELF DEFENCE to deal with the block a punch controlling the person, elbow and knee attacks. These techniques help you deal with the aggressive attacks quickly. download Master Wong App for FREE to access exclusive Master Wong content. Access Wing Chun, Tai Chi, Self-defence, weapons training courses and Master Wong book’s e.g. Nutrition book, Master Wong life story and training programme etc. Keep up to date with the latest news and events happening also. Master Wong on the - App Store: https://apple.co/2H96Hw0 Master Wong - Apps on Google Play: http://bit.ly/2N67lhE FOLLOW ME ON SOCIAL FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 T-Shirt ► http://bit.ly/2DUTVk4 ~ About Master Wong ~ His early life was filled with many hardships and much suffering. Times were often sad and difficult for him and for his family and those around him. The bullying and violence that Master Wong suffered as a child got him into many scrapes and personal battles which adversely affected the quality of his education, causing him to leave school at a young age.  His life continued down a difficult road, with many struggles and numerous obstacles along the way. With the success that he has had since those times, he realizes that he can push the boundaries further and not just help people by teaching them his skills in Martial Arts, but that he can also guide people to build up themselves by achieving better health.   Good health comes in all shapes and sizes and Master Wong has learned that with health, wealth can follow - once body and mind are united. Dreams can be achieved once you have good health: strength in body and mind. After all, if your body was a Ferrari, wouldn’t you fill its tank with the best fuel that you can? It is essential to make health a top priority in order to stay focused in life. “There are many ways to help people, but I don’t believe in giving a man a fish to feed himself for a day: I want to teach a man to fish so he can feed himself and others for a lifetime!  I want to show people how they can heal themselves from the inside out, and to help them build the self-confidence they need so that they can focus on their goals and dreams or find their purpose in life.” Master Wong’s book will help you understand how, despite adversity, you can work to overcome the modern-day challenges we face. His mission is to raise awareness, to help you become the best version of yourself that can be achieved. Master Wong has overcome this problem by changing his mindset which you'll read in this book. ► http://bit.ly/2N8sE0a

Activate Your "Killer Instinct" | MMA Drill

Tune in to watch Coach Vince "The Anomaly" fight THIS Friday, Aug 30, at LFA 74 in Riverside, CA -- live on AXS TV! If you're down on the score cards, and the only way to win is by getting the finish, this MMA partner drill will create that sense of urgency. Known as the "Finisher Drill", this exercise will activate that killer instinct in the last 30 seconds of a fight, so you can secure the win via KO/TKO. Vince's IG►https://ift.tt/2JE7Mj1 SUBSCRIBE TO GET MORE #FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

How to Set UP a GROIN STRIKE .. Do They Work?

WATCH THE NEW FIGHT ANALYSIS SERIES: https://ift.tt/2ZiSDKE Amazon Nicks Top Picks: https://ift.tt/2Hmcuyt. Facebook: https://ift.tt/2jR4CrI. Instagram: https://ift.tt/2j4w0Wi Official Website: http://NickDrossos.com About Nick Drossos: Thank you for subscribing to my YouTube channel! Follow me through this journey as I share my life experience as a self-defense, fitness and life coach. Self-defense Saturdays - My realistic approach to self-defense has placed me on the world map as one of the top experts in the world. Keeping it simple, effective and easy to learn has made this channel one of the top self-defense channels to follow on YouTube.

How to stop heavy hooks dead | using kt3’s wing chun tai chi self defence (New Series)

How to stop heavy hooks dead | using kt3’s wing Chun tai chi self-defence (New Series) Master Wong shows you how to use simple and effective techniques in KT3’S WING CHUN TAI CHI SELF DEFENCE to deal with the block a punch controlling the person, elbow and knee attacks. These techniques help you deal with the aggressive attacks quickly. download Master Wong App for FREE to access exclusive Master Wong content. Access Wing Chun, Tai Chi, Self-defence, weapons training courses and Master Wong book’s e.g. Nutrition book, Master Wong life story and training programme etc. Keep up to date with the latest news and events happening also. Master Wong on the - App Store: https://apple.co/2H96Hw0 Master Wong - Apps on Google Play: http://bit.ly/2N67lhE FOLLOW ME ON SOCIAL FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 T-Shirt ► http://bit.ly/2DUTVk4 ~ About Master Wong ~ His early life was filled with many hardships and much suffering. Times were often sad and difficult for him and for his family and those around him. The bullying and violence that Master Wong suffered as a child got him into many scrapes and personal battles which adversely affected the quality of his education, causing him to leave school at a young age.  His life continued down a difficult road, with many struggles and numerous obstacles along the way. With the success that he has had since those times, he realizes that he can push the boundaries further and not just help people by teaching them his skills in Martial Arts, but that he can also guide people to build up themselves by achieving better health.   Good health comes in all shapes and sizes and Master Wong has learned that with health, wealth can follow - once body and mind are united. Dreams can be achieved once you have good health: strength in body and mind. After all, if your body was a Ferrari, wouldn’t you fill its tank with the best fuel that you can? It is essential to make health a top priority in order to stay focused in life. “There are many ways to help people, but I don’t believe in giving a man a fish to feed himself for a day: I want to teach a man to fish so he can feed himself and others for a lifetime!  I want to show people how they can heal themselves from the inside out, and to help them build the self-confidence they need so that they can focus on their goals and dreams or find their purpose in life.” Master Wong’s book will help you understand how, despite adversity, you can work to overcome the modern-day challenges we face. His mission is to raise awareness, to help you become the best version of yourself that can be achieved. Master Wong has overcome this problem by changing his mindset which you'll read in this book. ► http://bit.ly/2N8sE0a

August 26, 2019

If the Heavybag SPINS You're Hitting it WRONG

A common beginner mistake when hitting the heavybag is poor connection, which causes the bag to spin. This can be avoided by improving the accuracy of your punches and kicks, moving with the bag, and utilizing a proper follow through. SUBSCRIBE TO GET MORE #FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

How To Use a TACTICAL PEN for SELF DEFENSE

JOIN THE HERO PROGRAM: https://ift.tt/2ZiSDKE ORDER YOUR TACTICAL PEN: https://ift.tt/2Hmcuyt. Follow Nick Drossos Facebook: https://ift.tt/2jR4CrI. Instagram: https://ift.tt/2j4w0Wi Official Website: http://NickDrossos.com About Nick Drossos: Thank you for subscribing to my YouTube channel! Follow me through this journey as I share my life experience as a self-defense, fitness and life coach. Self-defense Saturdays - My realistic approach to self-defense has placed me on the world map as one of the top experts in the world. Keeping it simple, effective and easy to learn has made this channel one of the top self-defense channels to follow on YouTube. In this video Nick Drossos is teaching everyday carry, tactical pen for self defense. I great tool and glass breaker

How to USE and EXPANDABLE BATON in SELF DEFENSE P.2

JOIN THE HERO PROGRAM: https://ift.tt/2ZiSDKE GET YOUR BOB DUMMY: https://ift.tt/2Hmcuyt. Follow Nick Drossos Facebook: https://ift.tt/2jR4CrI. Instagram: https://ift.tt/2j4w0Wi Official Website: http://NickDrossos.com About Nick Drossos: Thank you for subscribing to my YouTube channel! Follow me through this journey as I share my life experience as a self-defense, fitness and life coach. Self-defense Saturdays - My realistic approach to self-defense has placed me on the world map as one of the top experts in the world. Keeping it simple, effective and easy to learn has made this channel one of the top self-defense channels to follow on YouTube. In this video Nick Drossos is teaching how to use a baton for self defense.

How to defend against a knife | Tactical Weapons New Series

How to defend against a knife | Tactical Weapons New Series Master Wong and Sal Mascoli show you how to use simple and effective techniques to deal with common gun disarm such as shotgun disarm, controlling the person, elbow and knee attacks. These techniques help you deal with the aggressive attacks quickly. Download Master Wong App for FREE to access exclusive Master Wong content. Access Wing Chun, Tai Chi, Self-defence, weapons training courses and Master Wong book’s e.g. Nutrition book, Master Wong life story and training programme etc. Keep up to date with the latest news and events happening also. Master Wong on the - App Store: https://apple.co/2H96Hw0 Master Wong - Apps on Google Play: http://bit.ly/2N67lhE FOLLOW ME ON SOCIAL FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 T-Shirt ► http://bit.ly/2DUTVk4 ~ About Master Wong ~ His early life was filled with many hardships and much suffering. Times were often sad and difficult for him and for his family and those around him. The bullying and violence that Master Wong suffered as a child got him into many scrapes and personal battles which adversely affected the quality of his education, causing him to leave school at a young age.  His life continued down a difficult road, with many struggles and numerous obstacles along the way. With the success that he has had since those times, he realizes that he can push the boundaries further and not just help people by teaching them his skills in Martial Arts, but that he can also guide people to build up themselves by achieving better health.   Good health comes in all shapes and sizes and Master Wong has learned that with health, wealth can follow - once body and mind are united. Dreams can be achieved once you have good health: strength in body and mind. After all, if your body was a Ferrari, wouldn’t you fill its tank with the best fuel that you can? It is essential to make health a top priority in order to stay focused in life. “There are many ways to help people, but I don’t believe in giving a man a fish to feed himself for a day: I want to teach a man to fish so he can feed himself and others for a lifetime!  I want to show people how they can heal themselves from the inside out, and to help them build the self-confidence they need so that they can focus on their goals and dreams or find their purpose in life.” Master Wong’s book will help you understand how, despite adversity, you can work to overcome the modern-day challenges we face. His mission is to raise awareness, to help you become the best version of yourself that can be achieved. Master Wong has overcome this problem by changing his mindset which you'll read in this book. ► http://bit.ly/2N8sE0a

How to Use an EXPANDABLE BATON for SELF DEFENSE

JOIN THE HERO PROGRAM: https://ift.tt/2ZiSDKE Follow Nick Drossos: Facebook: https://ift.tt/2jR4CrI. Instagram: https://ift.tt/2j4w0Wi Amazon Nicks Top Picks: https://ift.tt/2Hmcuyt. Official Website: http://NickDrossos.com About Nick Drossos: Thank you for subscribing to my YouTube channel! Follow me through this journey as I share my life experience as a self-defense, fitness and life coach. Self-defense Saturdays - My realistic approach to self-defense has placed me on the world map as one of the top experts in the world. Keeping it simple, effective and easy to learn has made this channel one of the top self-defense channels to follow on YouTube. In this video Nick Drossos is teaching how to use a baton for self defence

How To Elbow When Someone Grabs You

JOIN THE HERO PROGRAM: https://ift.tt/2ZiSDKE Follow Nick Drossos: Facebook: https://ift.tt/2jR4CrI. Instagram: https://ift.tt/2j4w0Wi Amazon Nicks Top Picks: https://ift.tt/2Hmcuyt. Official Website: http://NickDrossos.com In this video Nick Drossos is teaching, how to use elbows in a street fight. About Nick Drossos: Thank you for subscribing to my YouTube channel! Follow me through this journey as I share my life experience as a self-defense, fitness and life coach. Self-defense Saturdays - My realistic approach to self-defense has placed me on the world map as one of the top experts in the world. Keeping it simple, effective and easy to learn has made this channel one of the top self-defense channels to follow on YouTube. elbow strike

How to defend haymakers | Self Defense New Series

How to defend haymakers | Self Defense New Series Master Wong shows you how to use simple and effective techniques to deal with common, haymakers, hook punch and controlling the person, elbow and knee attacks. These techniques help you deal with the aggressive attacks quickly. Download Master Wong App for FREE to access exclusive Master Wong content. Access Wing Chun, Tai Chi, Self-defence, weapons training courses and Master Wong book’s e.g. Nutrition book, Master Wong life story and training programme etc. Keep up to date with the latest news and events happening also. Master Wong on the - App Store: https://apple.co/2H96Hw0 Master Wong - Apps on Google Play: http://bit.ly/2N67lhE FOLLOW ME ON SOCIAL FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 T-Shirt ► http://bit.ly/2DUTVk4 ~ About Master Wong ~ His early life was filled with many hardships and much suffering. Times were often sad and difficult for him and for his family and those around him. The bullying and violence that Master Wong suffered as a child got him into many scrapes and personal battles which adversely affected the quality of his education, causing him to leave school at a young age.  His life continued down a difficult road, with many struggles and numerous obstacles along the way. With the success that he has had since those times, he realizes that he can push the boundaries further and not just help people by teaching them his skills in Martial Arts, but that he can also guide people to build up themselves by achieving better health.   Good health comes in all shapes and sizes and Master Wong has learned that with health, wealth can follow - once body and mind are united. Dreams can be achieved once you have good health: strength in body and mind. After all, if your body was a Ferrari, wouldn’t you fill its tank with the best fuel that you can? It is essential to make health a top priority in order to stay focused in life. “There are many ways to help people, but I don’t believe in giving a man a fish to feed himself for a day: I want to teach a man to fish so he can feed himself and others for a lifetime!  I want to show people how they can heal themselves from the inside out, and to help them build the self-confidence they need so that they can focus on their goals and dreams or find their purpose in life.” Master Wong’s book will help you understand how, despite adversity, you can work to overcome the modern-day challenges we face. His mission is to raise awareness, to help you become the best version of yourself that can be achieved. Master Wong has overcome this problem by changing his mindset which you'll read in this book. ► http://bit.ly/2N8sE0a

SIMPLE Single-Leg Takedown for MMA

Vince "The Anomaly" breaks down entries for the single-leg (both from orthodox & southpaw), how to takedown, and follow up positions once you take your opponent to the ground in #MMA. Don't forget that Coach Vince fights next week, Aug 30 at LFA 74! The best way to support is by tuning in to AXS TV to watch him fight and follow him on IG: https://ift.tt/1RUkXJI SUBSCRIBE TO GET MORE #FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

Sparring "Wonderboy" Thompson is like Fighting Goku

I had the honor of sparring UFC welterweight Stephen "Wonderboy" Thompson, and man, what a challenge that was! WB invited me to his home gym in Simpsonville, SC, Upstate Karate, and it was one of the coolest experiences training with him, his team, and father Ray -- thank you guys so much! Wonderboy's YouTube►https://www.youtube.com/channel/UCL89Opg7KVwX7CWE9IVOHlQ Wonderboy's IG►https://ift.tt/2fuC059 SUBSCRIBE TO GET MORE #FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

How to block a punch |USING KT3’S WING CHUN TAI CHI SELF DEFENCE New Series

How You Can You Learn Martial Arts at HOME By YOURSELF

JOIN THE PROGRAM - https://ift.tt/2ZiSDKE Follow Nick Drossos: Facebook: https://ift.tt/2jR4CrI Instagram: https://ift.tt/2j4w0Wi SnapChat: https://ift.tt/2jR935W Official Website: http://NickDrossos.com About Nick Drossos: Thank you for subscribing to my YouTube channel! Follow me through this journey as I share my life experience as a self-defense, fitness and life coach. Self-defense Saturdays - My realistic approach to self-defense has placed me on the world map as one of the top experts in the world. Keeping it simple, effective and easy to learn has made this channel one of the top self-defense channels to follow on YouTube. how can you learn martial arts on line. Through the Online martial arts and self defense program.

Boxing vs MMA Debate w/ Michelle Waterson

We brought on the Karate Hottie, Michelle Waterson, to talk about different fighting styles within MMA and her plans in the UFC to become the first #MOMCHAMP. In this episode of H.U.M.A.N, we also talked about what having her husband as a coach is like, sporting a busted up face in public, and compared combat sports like boxing vs MMA. Please support Michelle as she prepares to face Joanna Jedrzejczyk on October 12 at UFC Fight Night 161. Listen to the full podcast with the Karate Hottie: https://ift.tt/2KQOC7e Michelle's YouTube: https://www.youtube.com/user/mwkaratehottie SUBSCRIBE TO GET MORE #FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

Effective shotgun disarm technique | TACTICAL WEAPONS (New Series)

Effective shotgun disarm technique | TACTICAL WEAPONS (New Series) Master Wong and Sal Mascoli show you how to use simple and effective techniques to deal with common gun disarm such as shotgun disarm, controlling the person, elbow and knee attacks. These techniques help you deal with the aggressive attacks quickly. Download Master Wong App for FREE to access exclusive Master Wong content. Access Wing Chun, Tai Chi, Self-defence, weapons training courses and Master Wong book’s e.g. Nutrition book, Master Wong life story and training programme etc. Keep up to date with the latest news and events happening also. ‎Master Wong on the - App Store: https://apple.co/2H96Hw0 Master Wong - Apps on Google Play: http://bit.ly/2N67lhE FOLLOW ME ON SOCIAL FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 T-Shirt ► http://bit.ly/2DUTVk4 ~ About Master Wong ~ His early life was filled with many hardships and much suffering. Times were often sad and difficult for him and for his family and those around him. The bullying and violence that Master Wong suffered as a child got him into many scrapes and personal battles which adversely affected the quality of his education, causing him to leave school at a young age.  His life continued down a difficult road, with many struggles and numerous obstacles along the way. With the success that he has had since those times, he realizes that he can push the boundaries further and not just help people by teaching them his skills in Martial Arts, but that he can also guide people to build up themselves by achieving better health.   Good health comes in all shapes and sizes and Master Wong has learned that with health, wealth can follow - once body and mind are united. Dreams can be achieved once you have good health: strength in body and mind. After all, if your body was a Ferrari, wouldn’t you fill its tank with the best fuel that you can? It is essential to make health a top priority in order to stay focused in life. “There are many ways to help people, but I don’t believe in giving a man a fish to feed himself for a day: I want to teach a man to fish so he can feed himself and others for a lifetime!  I want to show people how they can heal themselves from the inside out, and to help them build the self-confidence they need so that they can focus on their goals and dreams or find their purpose in life.” Master Wong’s book will help you understand how, despite adversity, you can work to overcome the modern-day challenges we face. His mission is to raise awareness, to help you become the best version of yourself that can be achieved. Master Wong has overcome this problem by changing his mindset which you'll read in this book. ► http://bit.ly/2N8sE0a

Reflex Ball Review

Subscribe to Nick Drossos: http://www.youtube.com/subscription_center?add_user=creativecombats. Watch more Nick Drossos: https://www.youtube.com/watch?v=O2cr0dAObUU&list=PLUKrZ9evwtjxWmN9WfUH65aCJdL7FjbfV Learn Self Defense Today, Click The Link: https://ift.tt/2nzAC8b https://ift.tt/2mO4fhL Follow Nick Drossos: Facebook: https://ift.tt/2jR4CrI Instagram: https://ift.tt/2j4w0Wi SnapChat: https://ift.tt/2jR935W Official Website: http://NickDrossos.com Watch More Nick Drossos: Latest Uploads: https://www.youtube.com/watch?v=O2cr0dAObUU&list=PLUKrZ9evwtjxWmN9WfUH65aCJdL7FjbfV Popular Uploads: https://www.youtube.com/watch?v=sRDGUz5I4Ms&list=PLUKrZ9evwtjyJYRaTiVTWiTFc56L-EYUE Motivational: https://www.youtube.com/watch?v=qSzzPw0_SHU&list=PLUKrZ9evwtjyUzhjVROC6nxdWgiETU9gc Women’s Self Defense Social Experiments: https://www.youtube.com/watch?v=nCMYj1y1D2A&list=PLUKrZ9evwtjxPNnuouuaRH4NUA1AVRd2s About Nick Drossos: Thank you for subscribing to my YouTube channel! Follow me through this journey as I share my life experience as a self-defense, fitness and life coach. Motivational Mondays - I will share my life and personal experiences to get you started the week on the right foot. I talk about how to be grateful, succeed, set goals and achieve the maximum potential that you deserve and have within you. Fitness Fridays - I am certified personal trainer with over 20 years of experience. Having trained several celebrities and prepared them for movies and the fast-paced show-business world. I will share all my tips and years of experience/knowledge on how to make it and be in top shape, even passed your 40’s. Self-defense Saturdays - My realistic approach to self-defense has placed me on the world map as one of the top experts in the world. Keeping it simple, effective and easy to learn has made this channel one of the top self-defense channels to follow on YouTube.

5 Mistakes People Make w/ Leg Kicks in MMA

Coach Vince fights in two weeks! Show your support by following him on Instagram as he prepares for LFA 74: https://ift.tt/1RUkXJI In today's tutorial, we cover 5 common mistakes people make when throwing leg kicks in MMA. 1. Improper Distancing 2. Angle of Impact 3. Improper Recoil 4. Keeping Head on Center Line 5. No Set-up SUBSCRIBE TO GET MORE #FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

Easy Self Defense Techniques | SELF DEFENCE (New Series)

Easy Self Defense Techniques | SELF DEFENCE (New Series) Master Wong shows you how to use simple and effective techniques to deal with common street attacks such as defending punches, controlling the person, elbow and knee attacks. These techniques help you deal with the aggressive attacks quickly. Download Master Wong App for FREE to access exclusive Master Wong content. Access Wing Chun, Tai Chi, Self-defence, weapons training courses and Master Wong book’s e.g. Nutrition book, Master Wong life story and training programme etc. Keep up to date with the latest news and events happening also. ‎Master Wong on the App Store: https://apple.co/2H96Hw0 Master Wong - Apps on Google Play: http://bit.ly/2N67lhE FOLLOW ME ON SOCIAL FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 T-Shirt ► http://bit.ly/2DUTVk4 ~ About Master Wong ~ His early life was filled with many hardships and much suffering. Times were often sad and difficult for him and for his family and those around him. The bullying and violence that Master Wong suffered as a child got him into many scrapes and personal battles which adversely affected the quality of his education, causing him to leave school at a young age. His life continued down a difficult road, with many struggles and numerous obstacles along the way. With the success that he has had since those times, he realizes that he can push the boundaries further and not just help people by teaching them his skills in Martial Arts, but that he can also guide people to build up themselves by achieving better health. Good health comes in all shapes and sizes and Master Wong has learned that with health, wealth can follow - once body and mind are united. Dreams can be achieved once you have good health: strength in body and mind. After all, if your body was a Ferrari, wouldn’t you fill its tank with the best fuel that you can? It is essential to make health a top priority in order to stay focused in life. “There are many ways to help people, but I don’t believe in giving a man a fish to feed himself for a day: I want to teach a man to fish so he can feed himself and others for a lifetime! I want to show people how they can heal themselves from the inside out, and to help them build the self-confidence they need so that they can focus on their goals and dreams or find their purpose in life.” Master Wong’s book will help you understand how, despite adversity, you can work to overcome the modern-day challenges we face. His mission is to raise awareness, to help you become the best version of yourself that can be achieved. Master Wong has overcome this problem by changing his mindset which you'll read in this book. ► http://bit.ly/2N8sE0a

Self Defense Seminar in NC (w/ Eli Knight & Ryan Hoover)

The next stops on our #vanlife road trip were Virginia and Charlotte, NC to hold a self defense seminar alongside Eli Knight and Ryan Hoover at Fit to Fight Republic. Eli Knight YT: https://www.youtube.com/user/eliknight173 Ryan Hoover YT: https://www.youtube.com/user/FitToFightHQ SUBSCRIBE TO GET MORE #FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

How to defend a knife use jkd | Master Wong

How to defend a knife use JKD | Master Wong at the martial art super show in Las Vegas USA meets a Sifu Singh. They demonstrate street self-defence and knife defence JKD woman self-defence HK3 Facebook Group Mind Body and Spirit If you’re a serious practitioner and would like training support from professionals from great masters in Chinese martial arts such as Wing Chun and Tai Chi, Hawaii Kempe and UFC/ MMA trainers, to help you develop your mind body and spirit join our HK3 Facebook group, click here to join. Limited numbers in the group only. ► http://bit.ly/2S6WTa6 FOLLOW ME ON SOCIAL FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 T-Shirt ► http://bit.ly/2DUTVk4 ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book. ► http://bit.ly/2N8sE0a

Muay Thai Training 101: Full Beginner's Class

Are you thinking about joining a Muay Thai gym or training in Thailand? This personal training session covers what to expect, common mistakes, and how to do fundamental #MuayThai techniques & exercises. This tutorial will cover: • The "Wai" or Muay Thai Bow (Sign of Respect) • Jumping Rope • Shadowboxing & Techniques (Punches, Kicks, Knees, & Elbows) • Heavybag • Thai Padwork • Muay Thai Clinch • Stretching SUBSCRIBE TO GET MORE #FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

Palm striking VS Hammer Fists in Self defence combat which one is more effective? Master Wong

Palm striking VS Hammer Fists in Self defence combat which one is more effective? Master Wong what is effective Palm striking VS Hammer Fists in street fight in Wing Chun and MMA training. KT3 Facebook Group Mind Body and Spirit If you’re a serious practitioner and would like training support from professionals from great masters in Chinese martial arts such as Wing Chun and Tai Chi, Hawaii Kempe and UFC/ MMA trainers, to help you develop your mind body and spirit join our KT3 Facebook group, click here to join. Limited numbers in the group only. ► http://bit.ly/2IAmu71 FOLLOW ME ON SOCIAL FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 T-Shirt ► http://bit.ly/2DUTVk4 ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book. ► http://bit.ly/2N8sE0a

BJJ Takedown in Philly (+ Husky Meets Alpaca!)

Our #VanLife martial arts tour continues, and we've officially made it to our halfway point and home city: #Philadelphia. I held an #MMA seminar with my friend Phil Migliarese at Balance Studios in Fishtown, where he covered ways to close off the distance, takedowns, and even yoga exercises for mobility, breathing, and visualization. Plus our dog Sully got to meet an alpaca, which is the real reason why you clicked on this video. I hope you're all enjoying our tour and we will see you in Charlotte, NC next! SUBSCRIBE TO GET MORE #FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

Knife Defend with UFC Fighter Glover Teixeira | Master Wong

Knife Defend with UFC Fighter Glover Teixeira | Master Wong, at the martial art super show in Las Vegas USA. They cover the subjects on Knife Defend with UFC street self-defence and competition like UFC fighting, two very different styles of fighting. HK3 Facebook Group Mind Body and Spirit If you’re a serious practitioner and would like training support from professionals from great masters in Chinese martial arts such as Wing Chun and Tai Chi, Hawaii Kempe and UFC/ MMA trainers, to help you develop your mind body and spirit join our HK3 Facebook group, click here to join. Limited numbers in the group only. ► http://bit.ly/2S6WTa6 FOLLOW ME ON SOCIAL FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 T-Shirt ► http://bit.ly/2DUTVk4 ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book. ► http://bit.ly/2N8sE0a

The "Double-Tap" Punch like Max Holloway

After you learn the basic punches, you will learn to change the tempo of your combos. Fighters like Max Halloway and Nate Diaz often use what Coach Vince refers to as "The Double-Tap" or punching with an off-beat rhythm. You will notice that this not only increases the speed of your punches, but you will land with a higher success rate, simply because the rhythm is different than your opponent's defense. Vince's IG►https://ift.tt/2JE7Mj1 SUBSCRIBE TO GET MORE #FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

Knife Vs Gun What do you think will happen in a real life situation?

Knife Vs Gun What do you think will happen in a real-life situation? Master Wong and Sal Mascoli a tactical cop in Las Vagas with 25 years of DT3 (Defense tactics) in weapon training, join forces to show you what can happen in a real-life scenario when regarding weapon attacks. In this video, they demonstrate what happens when a knife goes up against a gun If you like to see more Weapon self defense from Master Wong and Sal, then look out for other weapon self defense videos. KT3 Facebook Group Mind Body and Spirit If you’re a serious practitioner and would like training support from professionals from great masters in Chinese martial arts such as Wing Chun and Tai Chi, Hawaii Kempe and UFC/ MMA trainers, to help you develop your mind body and spirit join our KT3 Facebook group, click here to join. Limited numbers in the group only. ► http://bit.ly/2IAmu71 FOLLOW ME ON SOCIAL FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 T-Shirt ► http://bit.ly/2DUTVk4 ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book. ► http://bit.ly/2N8sE0a

Want Faster Punches? Stop Telegraphing Drill!

Many people ask about increasing the speed of their punches, when really they just need to stop telegraphing! This fun partner drill forces you to minimizing telegraphing, which in turn makes you throw "faster" and land more punches. Vince's IG►https://ift.tt/2JE7Mj1 SUBSCRIBE TO GET MORE #FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

Aggression avoidance principles for self defense | Master Wong

Aggression avoidance principles for self-defence | Master Wong at the martial art super show in Las Vegas USA meets a Budo Brother. They demonstrate street self-defence and knife defence JKD Aggression avoidance principles. HK3 Facebook Group Mind Body and Spirit If you’re a serious practitioner and would like training support from professionals from great masters in Chinese martial arts such as Wing Chun and Tai Chi, Hawaii Kempe and UFC/ MMA trainers, to help you develop your mind body and spirit join our HK3 Facebook group, click here to join. Limited numbers in the group only. ► http://bit.ly/2S6WTa6 FOLLOW ME ON SOCIAL FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 T-Shirt ► http://bit.ly/2DUTVk4 ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book. ► http://bit.ly/2N8sE0a

Taekwondo Leg Sweep - Pittsburgh Vlog

Next stop: Pittsburgh! We made it just in time to grab a quick bite, before my seminar at Stout PGH. There I taught how to use the hopping side kick to set up a outer leg sweep (or reap). We only spent a few hours in this city, but we thoroughly enjoyed it and are already looking forward to coming back! You guys crushed it 👍👍 Stout PGH, Pittsburgh: https://ift.tt/2LVKhCr

How to use the stroller to defence yourself | Master Wong

How to use the stroller to defence yourself | Master Wong what is more effective, the stroller against a knife or empty hand against a knife in a street self-defence situation? KT3 Facebook Group Mind Body and Spirit If you’re a serious practitioner and would like training support from professionals from great masters in Chinese martial arts such as Wing Chun and Tai Chi, Hawaii Kempe and UFC/ MMA trainers, to help you develop your mind body and spirit join our KT3 Facebook group, click here to join. Limited numbers in the group only. ► http://bit.ly/2IAmu71 FOLLOW ME ON SOCIAL FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 T-Shirt ► http://bit.ly/2DUTVk4 ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book. ► http://bit.ly/2N8sE0a