Thursday, 31 October 2019

The Art of Stealth: 3 Ninja Exercises


Just a friendly reminder not to take yourself too seriously this Halloween, and to practice the Art of Stealth with these 3 ninja moves. Be safe and have a happy Halloween! SUBSCRIBE TO GET MORE #FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

How to land a knockout punch | Master Wong


Master Wong and Kickboxer Mat Unique, a K1 Champion shows you how to do knock out punches using simple and effective techniques with Kickboxing. Learn how to kick hard, punch hard, and KO your opponent in the ring and on the streets. Download Master Wong App for FREE to access exclusive Master Wong content. Access Wing Chun, Tai Chi, Self-defence, weapons training courses, and Master Wong books, e.g. Nutrition book, Master Wong life story, and training program, etc. Keep up to date with the latest news and events happening also. Master Wong on the - App Store: https://apple.co/2H96Hw0 Master Wong - Apps on Google Play: http://bit.ly/2N67lhE FOLLOW ME ON SOCIAL FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 T-Shirt ► http://bit.ly/2DUTVk4 Master Wong Book ► https://amzn.to/2JcRNWu ~ About Master Wong ~ His early life was filled with many hardships and much suffering. Times were often sad and painful for him and for his family and those around him. The bullying and violence that Master Wong suffered as a child got him into many scrapes and personal battles, which adversely affected the quality of his education, causing him to leave school at a young age. His life continued down a steep road, with many struggles and numerous obstacles along the way. With the success that he has had since those times, he realizes that he can push the boundaries further and not just help people by teaching them his skills in Martial Arts, but that he can also guide people to build up themselves by achieving better health. Good health comes in all shapes and sizes, and Master Wong has learned that with health, wealth can follow - once body and mind are united. Dreams can be achieved once you have good health: strength in body and mind. After all, if your body was a Ferrari, wouldn’t you fill its tank with the best fuel that you can? It is essential to make health a top priority to stay focused in life. “There are many ways to help people, but I don’t believe in giving a man a fish to feed himself for a day: I want to teach a man to fish so he can feed himself and others for a lifetime! I want to show people how they can heal themselves from the inside out, and to help them build the self-confidence they need so that they can focus on their goals and dreams or find their purpose in life.” Master Wong’s book will help you understand how, despite adversity, you can work to overcome the modern-day challenges we face. His mission is to raise awareness, to help you become the best version of yourself that can be achieved. Master Wong has overcome this problem by changing his mindset, which you'll read in this Master Wong book. The Event: Little Dragon on Amazon: ► https://amzn.to/2JcRNWu

Wednesday, 30 October 2019

5x Lethwei Champ Dave Leduc: Bareknuckle Combos & Exercises


Dave Leduc is the 5x Lethwei World Champion (also known as "Burmese Boxing"). If you're not familiar with Lethwei, it's a bare-knuckle form of kickboxing that allows punches, kicks, knees, elbows, and headbutts, where fighters can only win via knockout. Dave shows us some combos, exercises for developing strength in your wrist and neck, and the traditional Lethwei hand gesture known as the Lekkha Moun. Leduc Lethwei Online Academy►https://ift.tt/2N0HEi1 Dave Leduc's IG►https://ift.tt/2orH1Vg SUBSCRIBE TO GET MORE #FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

Tuesday, 29 October 2019

How do you win a fist fight?


How do you win a fist fight? Master Wong and MMA - UFC Self-Defence Coach Pit Master: Talk to you about school bully and self-defense, to deal with the block a punch controlling the person, elbow and knee attacks. These techniques help you deal with the bully quickly. download Master Wong App for FREE to access exclusive Master Wong content. Access Wing Chun, Tai Chi, Self-defence, weapons training courses, and Master Wong book’s e.g. Nutrition book, Master Wong life story, and training program, etc. Keep up to date with the latest news and events happening also. Master Wong on the - App Store: https://apple.co/2H96Hw0 Master Wong - Apps on Google Play: http://bit.ly/2N67lhE FOLLOW ME ON SOCIAL FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 T-Shirt ► http://bit.ly/2DUTVk4 Amazon Book ►https://amzn.to/2JcRNWu ~ About Master Wong ~ His early life was filled with many hardships and much suffering. Times were often sad and difficult for him and for his family and those around him. The bullying and violence that Master Wong suffered as a child got him into many scrapes and personal battles which adversely affected the quality of his education, causing him to leave school at a young age. His life continued down a difficult road, with many struggles and numerous obstacles along the way. With the success that he has had since those times, he realizes that he can push the boundaries further and not just help people by teaching them his skills in Martial Arts, but that he can also guide people to build up themselves by achieving better health. Good health comes in all shapes and sizes and Master Wong has learned that with health, wealth can follow - once body and mind are united. Dreams can be achieved once you have good health: strength in body and mind. After all, if your body was a Ferrari, wouldn’t you fill its tank with the best fuel that you can? It is essential to make health a top priority in order to stay focused in life. “There are many ways to help people, but I don’t believe in giving a man a fish to feed himself for a day: I want to teach a man to fish so he can feed himself and others for a lifetime! I want to show people how they can heal themselves from the inside out, and to help them build the self-confidence they need so that they can focus on their goals and dreams or find their purpose in life.” Master Wong’s book will help you understand how, despite adversity, you can work to overcome the modern-day challenges we face. His mission is to raise awareness, to help you become the best version of yourself that can be achieved. Master Wong has overcome this problem by changing his mindset which you'll read in this book. ► https://amzn.to/2JcRNWu

Monday, 28 October 2019

How To TRAIN for a STREET FIGHT on THE GROUND with Bob Dummy


WATCH THE NEW FIGHT ANALYSIS SERIES: https://ift.tt/2ZiSDKE Amazon Nicks Top Picks: https://ift.tt/2Hmcuyt. Facebook: https://ift.tt/2jR4CrI. Instagram: https://ift.tt/2j4w0Wi Official Website: http://NickDrossos.com About Nick Drossos: Thank you for subscribing to my YouTube channel! Follow me through this journey as I share my life experience as a self-defense, fitness and life coach. Self-defense Saturdays - My realistic approach to self-defense has placed me on the world map as one of the top experts in the world. Keeping it simple, effective and easy to learn has made this channel one of the top self-defense channels to follow on YouTube.

Sunday, 27 October 2019

5 Ways to Stop Aggressive Opponents in MMA


Today Coach Vince 'The Anomaly' shows 5 ways of how to fight an aggressive opponent: 1. Check Hook - dictate the distance by step back as you rip a lead hook 2. Step Off-Line - step off of the center line while throwing a rear hand 3. Front Kick - use your longest limb to stab them in the mid-section 4. Forward Pressure - step in and crash the range to enter the clinch 5. Spear Elbow - let them run into your up-elbow as the pressure forward Vince's IG►https://ift.tt/2JE7Mj1 SUBSCRIBE TO GET MORE #FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

BJJ single leg takedown | Wing Chun Master Wong


BJJ single leg takedown | Wing Chun Master Wong Master Wong is at one of the first UFC gym opened in Europe. The first UFC gym is in Nottingham, U.K. Master Wong works with a UFC certified coach who teaches BJJ. In these series of video ‘s Master Wong goes through; single leg and double leg takedown, body positioning, applying arm-bars, triangle chokes, and many different submissions. Weapons training courses and Master Wong books, e.g. Nutrition book, Master Wong life story, and training program, etc. Keep up to date with the latest news and events happening also. Master Wong on the - App Store: https://apple.co/2H96Hw0 Master Wong - Apps on Google Play: http://bit.ly/2N67lhE FOLLOW ME ON SOCIAL FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 T-Shirt ► http://bit.ly/2DUTVk4 ~ About Master Wong ~ His early life was filled with many hardships and much suffering. Times were often sad and painful for him and for his family and those around him. The bullying and violence that Master Wong suffered as a child got him into many scrapes and personal battles, which adversely affected the quality of his education, causing him to leave school at a young age. His life continued down a steep road, with many struggles and numerous obstacles along the way. With the success that he has had since those times, he realizes that he can push the boundaries further and not just help people by teaching them his skills in Martial Arts, but that he can also guide people to build up themselves by achieving better health. Good health comes in all shapes and sizes, and Master Wong has learned that with health, wealth can follow - once body and mind are united. Dreams can be achieved once you have good health: strength in body and mind. After all, if your body was a Ferrari, wouldn’t you fill its tank with the best fuel that you can? It is essential to make health a top priority to stay focused in life. “There are many ways to help people, but I don’t believe in giving a man a fish to feed himself for a day: I want to teach a man to fish so he can feed himself and others for a lifetime! I want to show people how they can heal themselves from the inside out, and to help them build the self-confidence they need so that they can focus on their goals and dreams or find their purpose in life.” Master Wong’s book will help you understand how, despite adversity, you can work to overcome the modern-day challenges we face. His mission is to raise awareness, to help you become the best version of yourself that can be achieved. Master Wong has overcome this problem by changing his mindset which you'll read in this book on Amazon: ► https://amzn.to/2JcRNWu

Thursday, 24 October 2019

3 Ways To Setup THE OVERHAND in MMA


Here are 3 ways to set up an overhand punch in MMA, inspired by 2018 PFL Featherweight Champ Lance Palmer #PFLPartner. Tune in to the final PFL Playoffs on ESPN2 and ESPN+ on Thursday, October 31 at 5pm Eastern Time ► https://ift.tt/2WgVu2T SUBSCRIBE TO GET MORE #FIGHTTIPS►http://bit.ly/1APnzvw Vince's IG►https://ift.tt/2JE7Mj1 FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

Life of a Wing Chun Master | Master Wong


Life of a Wing Chun Master | Master Wong Master Wong book: The Event Little Dragon on Amazon: https://amzn.to/2JcRNWu How did Master Wong get the skills you ask? It was a long, hard-fought road to travel full of beatings at the age of ten from both kids and adults. Learn from his lessons and take the skills learned through your life. Vagabonds, tigers, and explosions all in one biography come to take a look if you can handle it! download Master Wong App for FREE to access exclusive Master Wong content. Access Wing Chun, Tai Chi, Self-defence, weapons training courses, and Master Wong book’s e.g. Nutrition book, Master Wong life story and training program, etc. Keep up to date with the latest news and events happening also. Master Wong on the - App Store: https://apple.co/2H96Hw0 Master Wong - Apps on Google Play: http://bit.ly/2N67lhE FOLLOW ME ON SOCIAL FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 T-Shirt ► http://bit.ly/2DUTVk4 ~ About Master Wong ~ His early life was filled with many hardships and much suffering. Times were often sad and difficult for him and for his family and those around him. The bullying and violence that Master Wong suffered as a child got him into many scrapes and personal battles which adversely affected the quality of his education, causing him to leave school at a young age. His life continued down a difficult road, with many struggles and numerous obstacles along the way. With the success that he has had since those times, he realizes that he can push the boundaries further and not just help people by teaching them his skills in Martial Arts, but that he can also guide people to build up themselves by achieving better health. Good health comes in all shapes and sizes and Master Wong has learned that with health, wealth can follow - once body and mind are united. Dreams can be achieved once you have good health: strength in body and mind. After all, if your body was a Ferrari, wouldn’t you fill its tank with the best fuel that you can? It is essential to make health a top priority in order to stay focused in life. “There are many ways to help people, but I don’t believe in giving a man a fish to feed himself for a day: I want to teach a man to fish so he can feed himself and others for a lifetime! I want to show people how they can heal themselves from the inside out, and to help them build the self-confidence they need so that they can focus on their goals and dreams or find their purpose in life.” Master Wong’s book will help you understand how, despite adversity, you can work to overcome the modern-day challenges we face. His mission is to raise awareness, to help you become the best version of yourself that can be achieved. Master Wong has overcome this problem by changing his mindset which you'll read in this book. ► https://amzn.to/2JcRNWu

Tuesday, 22 October 2019

The Secret to Being FAST in Boxing (Advanced Tips)


"The secret to speed is relaxed muscles." -- WBA Boxing World Champion, Drian Francisco, covers how to stay loose in a fight, utilizing evasive #boxing footwork, and how to optimize your punch accuracy and power by squeezing your fist upon impact. This style is very reminiscent of Drian's former training partner, and fellow Filipino boxing champion: Manny Pacquiao. Drian Francisco►https://ift.tt/2AQPC6H SUBSCRIBE TO GET MORE #FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

3 Drills to improve your balance | Kickboxing Self defence New Series


3 Drills to improve your balance | Kickboxing Self defense Master Wong and Kickboxer Ish Iron-mike show you how to use simple and effective techniques, in Kickboxing Boxing and self-defense to deal with the block a punch controlling the person, elbow and knee attacks. These techniques help you deal with the aggressive attacks quickly. download Master Wong App for FREE to access exclusive Master Wong content. Access Wing Chun, Tai Chi, Self-defence, weapons training courses, and Master Wong book’s e.g. Nutrition book, Master Wong life story and training program, etc. Keep up to date with the latest news and events happening also. Master Wong on the - App Store: https://apple.co/2H96Hw0 Master Wong - Apps on Google Play: http://bit.ly/2N67lhE FOLLOW ME ON SOCIAL FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 T-Shirt ► http://bit.ly/2DUTVk4 ~ About Master Wong ~ His early life was filled with many hardships and much suffering. Times were often sad and difficult for him and for his family and those around him. The bullying and violence that Master Wong suffered as a child got him into many scrapes and personal battles which adversely affected the quality of his education, causing him to leave school at a young age. His life continued down a difficult road, with many struggles and numerous obstacles along the way. With the success that he has had since those times, he realizes that he can push the boundaries further and not just help people by teaching them his skills in Martial Arts, but that he can also guide people to build up themselves by achieving better health. Good health comes in all shapes and sizes and Master Wong has learned that with health, wealth can follow - once body and mind are united. Dreams can be achieved once you have good health: strength in body and mind. After all, if your body was a Ferrari, wouldn’t you fill its tank with the best fuel that you can? It is essential to make health a top priority in order to stay focused in life. “There are many ways to help people, but I don’t believe in giving a man a fish to feed himself for a day: I want to teach a man to fish so he can feed himself and others for a lifetime! I want to show people how they can heal themselves from the inside out, and to help them build the self-confidence they need so that they can focus on their goals and dreams or find their purpose in life.” Master Wong’s book will help you understand how, despite adversity, you can work to overcome the modern-day challenges we face. His mission is to raise awareness, to help you become the best version of yourself that can be achieved. Master Wong has overcome this problem by changing his mindset which you'll read in this book. ► http://bit.ly/2N8sE0a

Sunday, 20 October 2019

The Science Behind the KNOCKOUT (and How to Make Boxing Safer)


With the recent passing of boxers Patrick Day and Maxim Dadashev, we are reminded of the dangerous risks that boxing and other combat sports have. We wanted to educate the masses in hopes to keep fighters safer, so we brought on Dr. Martin Mortazavi, a leading neurosurgeon and expert on the brain, to explain what causes a knockout, prevention and recovery, and how we can make boxing a safer sport. Listen to the full Podcast►https://ift.tt/2J2hmd1 Learn More about Dr. Martin Mortazavi►https://ift.tt/2J72FW4 SUBSCRIBE TO GET MORE #FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

Top 5 Road Rage Tips


JOIN THE PROGRAM: https://ift.tt/2ZiSDKE Amazon Nicks Top Picks: https://ift.tt/2Hmcuyt. Facebook: https://ift.tt/2jR4CrI. Instagram: https://ift.tt/2j4w0Wi Official Website: http://NickDrossos.com About Nick Drossos: Thank you for subscribing to my YouTube channel! Follow me through this journey as I share my life experience as a self-defense, fitness and life coach. Self-defense Saturdays - My realistic approach to self-defense has placed me on the world map as one of the top experts in the world. Keeping it simple, effective and easy to learn has made this channel one of the top self-defense channels to follow on YouTube.

How long does the average street fight last?


How long does the average street fight last? Master Wong and MMA - UFC Self-Defence Coach Pit Master: Talk to you about school bully and self-defense, to deal with the block a punch controlling the person, elbow and knee attacks. These techniques help you deal with the bully quickly. download Master Wong App for FREE to access exclusive Master Wong content. Access Wing Chun, Tai Chi, Self-defence, weapons training courses, and Master Wong book’s e.g. Nutrition book, Master Wong life story, and training program, etc. Keep up to date with the latest news and events happening also. Master Wong on the - App Store: https://apple.co/2H96Hw0 Master Wong - Apps on Google Play: http://bit.ly/2N67lhE FOLLOW ME ON SOCIAL FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 T-Shirt ► http://bit.ly/2DUTVk4 ~ About Master Wong ~ His early life was filled with many hardships and much suffering. Times were often sad and difficult for him and for his family and those around him. The bullying and violence that Master Wong suffered as a child got him into many scrapes and personal battles which adversely affected the quality of his education, causing him to leave school at a young age. His life continued down a difficult road, with many struggles and numerous obstacles along the way. With the success that he has had since those times, he realizes that he can push the boundaries further and not just help people by teaching them his skills in Martial Arts, but that he can also guide people to build up themselves by achieving better health. Good health comes in all shapes and sizes and Master Wong has learned that with health, wealth can follow - once body and mind are united. Dreams can be achieved once you have good health: strength in body and mind. After all, if your body was a Ferrari, wouldn’t you fill its tank with the best fuel that you can? It is essential to make health a top priority in order to stay focused in life. “There are many ways to help people, but I don’t believe in giving a man a fish to feed himself for a day: I want to teach a man to fish so he can feed himself and others for a lifetime! I want to show people how they can heal themselves from the inside out, and to help them build the self-confidence they need so that they can focus on their goals and dreams or find their purpose in life.” Master Wong’s book will help you understand how, despite adversity, you can work to overcome the modern-day challenges we face. His mission is to raise awareness, to help you become the best version of yourself that can be achieved. Master Wong has overcome this problem by changing his mindset which you'll read in this book. ► http://bit.ly/2N8sE0a

Thursday, 17 October 2019

Single-Leg to Double-Leg Takedown for MMA


Coach Vince shows us how to chain attacks, going from a single-leg to a double-leg takedown. Previously, we covered how to finish the single-leg with a dump, but sometimes it's hard to get your opponent down if they're defending with head pressure and a leveraging whizzer. This adjustment is a great way to complete the take down, and finish in side control -- perfect for #MMA. Vince's IG►https://ift.tt/2JE7Mj1 SUBSCRIBE TO GET MORE #FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

How to Overcome fear during fight | with Kick Boxing Champion


How to Overcome fear during fight | with Kick Boxing Champion Master Wong and Kickboxer Ish Iron-mike show you how to use simple and effective techniques, in Kickboxing Boxing and self-defense to deal with the block a punch controlling the person, elbow, and knee attacks. These techniques help you deal with the aggressive attacks quickly. Download Master Wong App for FREE to access exclusive Master Wong content. Access Wing Chun, Tai Chi, Self-defence, weapons training courses, and Master Wong books, e.g. Nutrition book, Master Wong life story, and training program, etc. Keep up to date with the latest news and events happening also. Master Wong on the - App Store: https://apple.co/2H96Hw0 Master Wong - Apps on Google Play: http://bit.ly/2N67lhE FOLLOW ME ON SOCIAL FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 T-Shirt ► http://bit.ly/2DUTVk4 ~ About Master Wong ~ His early life was filled with many hardships and much suffering. Times were often sad and painful for him and for his family and those around him. The bullying and violence that Master Wong suffered as a child got him into many scrapes and personal battles, which adversely affected the quality of his education, causing him to leave school at a young age. His life continued down a steep road, with many struggles and numerous obstacles along the way. With the success that he has had since those times, he realizes that he can push the boundaries further and not just help people by teaching them his skills in Martial Arts, but that he can also guide people to build up themselves by achieving better health. Good health comes in all shapes and sizes, and Master Wong has learned that with health, wealth can follow - once body and mind are united. Dreams can be achieved once you have good health: strength in body and mind. After all, if your body was a Ferrari, wouldn’t you fill its tank with the best fuel that you can? It is essential to make health a top priority to stay focused in life. “There are many ways to help people, but I don’t believe in giving a man a fish to feed himself for a day: I want to teach a man to fish so he can feed himself and others for a lifetime! I want to show people how they can heal themselves from the inside out, and to help them build the self-confidence they need so that they can focus on their goals and dreams or find their purpose in life.” Master Wong’s book will help you understand how, despite adversity, you can work to overcome the modern-day challenges we face. His mission is to raise awareness, to help you become the best version of yourself that can be achieved. Master Wong has overcome this problem by changing his mindset, which you'll read in this book. ► http://bit.ly/2N8sE0a

Wednesday, 16 October 2019

TOP 5 STRIKES IN A STREET FIGHT - #6 LESSON


JOIN THE PROGRAM: https://ift.tt/2ZiSDKE Amazon Nicks Top Picks: https://ift.tt/2Hmcuyt. Facebook: https://ift.tt/2jR4CrI. Instagram: https://ift.tt/2j4w0Wi Official Website: http://NickDrossos.com About Nick Drossos: Thank you for subscribing to my YouTube channel! Follow me through this journey as I share my life experience as a self-defense, fitness and life coach. Self-defense Saturdays - My realistic approach to self-defense has placed me on the world map as one of the top experts in the world. Keeping it simple, effective and easy to learn has made this channel one of the top self-defense channels to follow on YouTube.

Tuesday, 15 October 2019

How to ARM DRAG: Control & Dominate Positions


Today's fight tip cover how to do the arm drag, and properly use it in wrestling, BJJ, and even off the cage in MMA. This is a great grappling technique to gain a dominant position on your opponent, so be sure to implement it into your game! Vince's IG►https://ift.tt/2JE7Mj1 SUBSCRIBE TO GET MORE #FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

Liver Kick set up | Kickboxing Self defence New Series


Liver Kick set up | Kickboxing Self defence New Series Master Wong and Kickboxer Ish Iron-mike show you how to use simple and effective techniques, in Kickboxing Boxing and self-defence to deal with the block a punch controlling the person, elbow and knee attacks. These techniques help you deal with the aggressive attacks quickly. download Master Wong App for FREE to access exclusive Master Wong content. Access Wing Chun, Tai Chi, Self-defence, weapons training courses and Master Wong book’s e.g. Nutrition book, Master Wong life story and training programme etc. Keep up to date with the latest news and events happening also. Master Wong on the - App Store: https://apple.co/2H96Hw0 Master Wong - Apps on Google Play: http://bit.ly/2N67lhE FOLLOW ME ON SOCIAL FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 T-Shirt ► http://bit.ly/2DUTVk4 ~ About Master Wong ~ His early life was filled with many hardships and much suffering. Times were often sad and difficult for him and for his family and those around him. The bullying and violence that Master Wong suffered as a child got him into many scrapes and personal battles which adversely affected the quality of his education, causing him to leave school at a young age. His life continued down a difficult road, with many struggles and numerous obstacles along the way. With the success that he has had since those times, he realizes that he can push the boundaries further and not just help people by teaching them his skills in Martial Arts, but that he can also guide people to build up themselves by achieving better health. Good health comes in all shapes and sizes and Master Wong has learned that with health, wealth can follow - once body and mind are united. Dreams can be achieved once you have good health: strength in body and mind. After all, if your body was a Ferrari, wouldn’t you fill its tank with the best fuel that you can? It is essential to make health a top priority in order to stay focused in life. “There are many ways to help people, but I don’t believe in giving a man a fish to feed himself for a day: I want to teach a man to fish so he can feed himself and others for a lifetime! I want to show people how they can heal themselves from the inside out, and to help them build the self-confidence they need so that they can focus on their goals and dreams or find their purpose in life.” Master Wong’s book will help you understand how, despite adversity, you can work to overcome the modern-day challenges we face. His mission is to raise awareness, to help you become the best version of yourself that can be achieved. Master Wong has overcome this problem by changing his mindset which you'll read in this book. ► http://bit.ly/2N8sE0a

Sunday, 13 October 2019

How to "S-MOUNT" (Plus 4 BJJ Submissions)


While at Evolve MMA in Singapore, I met up with no-gi Brazilian Jiu-Jitsu World Champion: Bismarck Gomes. In this #BJJ tutorial, Bismarck shows 4 submissions from s-mount, including 2 armbar variations, an omoplata, and a triangle choke. Evolve MMA►https://ift.tt/2VFbnQz Bismarck's IG►https://ift.tt/35sYlKi SUBSCRIBE TO GET MORE #FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

How do you fight a big bully?


How do you fight a big bully? Master Wong and MMA - UFC Self-Defence Coach Pit Master: Talk to you about school bully and self-defence, to deal with the block a punch controlling the person, elbow and knee attacks. These techniques help you deal with the bully quickly. download Master Wong App for FREE to access exclusive Master Wong content. Access Wing Chun, Tai Chi, Self-defence, weapons training courses and Master Wong book’s e.g. Nutrition book, Master Wong life story and training programme etc. Keep up to date with the latest news and events happening also. Master Wong on the - App Store: https://apple.co/2H96Hw0 Master Wong - Apps on Google Play: http://bit.ly/2N67lhE FOLLOW ME ON SOCIAL FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 T-Shirt ► http://bit.ly/2DUTVk4 ~ About Master Wong ~ His early life was filled with many hardships and much suffering. Times were often sad and difficult for him and for his family and those around him. The bullying and violence that Master Wong suffered as a child got him into many scrapes and personal battles which adversely affected the quality of his education, causing him to leave school at a young age. His life continued down a difficult road, with many struggles and numerous obstacles along the way. With the success that he has had since those times, he realizes that he can push the boundaries further and not just help people by teaching them his skills in Martial Arts, but that he can also guide people to build up themselves by achieving better health. Good health comes in all shapes and sizes and Master Wong has learned that with health, wealth can follow - once body and mind are united. Dreams can be achieved once you have good health: strength in body and mind. After all, if your body was a Ferrari, wouldn’t you fill its tank with the best fuel that you can? It is essential to make health a top priority in order to stay focused in life. “There are many ways to help people, but I don’t believe in giving a man a fish to feed himself for a day: I want to teach a man to fish so he can feed himself and others for a lifetime! I want to show people how they can heal themselves from the inside out, and to help them build the self-confidence they need so that they can focus on their goals and dreams or find their purpose in life.” Master Wong’s book will help you understand how, despite adversity, you can work to overcome the modern-day challenges we face. His mission is to raise awareness, to help you become the best version of yourself that can be achieved. Master Wong has overcome this problem by changing his mindset which you'll read in this book. ► http://bit.ly/2N8sE0a

Thursday, 10 October 2019

3 Ways to Land Body Punches SAFELY


In this tutorial, we will learn 3 #boxing setups to land punches to the body, safely and effectively. Many people have trouble landing body shots, because they don't want to expose their face and/or closing off the distance can be problematic. Give these combos a try to set up jabs, crosses, hooks, and uppercuts to the torso. Vince's IG►https://ift.tt/2JE7Mj1 SUBSCRIBE TO GET MORE #FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

Basic tai chi for beginners


Basic tai chi for beginners Tai chi, short for T'ai chi ch'üan, or Tai Ji Quan is an internal Chinese martial art practised for both its defence training and its health benefits. The term taiji refers to a philosophy of the forces of yin and yang, related to the moves. Download Master Wong App for FREE to access exclusive Master Wong content. Access Wing Chun, Tai Chi, Self-defence, weapons training courses and Master Wong book’s e.g. Nutrition book, Master Wong life story and training programme etc. Keep up to date with the latest news and events happening also. Master Wong on the - App Store: https://apple.co/2H96Hw0 Master Wong - Apps on Google Play: http://bit.ly/2N67lhE FOLLOW ME ON SOCIAL FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 T-Shirt ► http://bit.ly/2DUTVk4 ~ About Master Wong ~ His early life was filled with many hardships and much suffering. Times were often sad and difficult for him and for his family and those around him. The bullying and violence that Master Wong suffered as a child got him into many scrapes and personal battles which adversely affected the quality of his education, causing him to leave school at a young age.  His life continued down a difficult road, with many struggles and numerous obstacles along the way. With the success that he has had since those times, he realizes that he can push the boundaries further and not just help people by teaching them his skills in Martial Arts, but that he can also guide people to build up themselves by achieving better health.   Good health comes in all shapes and sizes and Master Wong has learned that with health, wealth can follow - once body and mind are united. Dreams can be achieved once you have good health: strength in body and mind. After all, if your body was a Ferrari, wouldn’t you fill its tank with the best fuel that you can? It is essential to make health a top priority in order to stay focused in life. “There are many ways to help people, but I don’t believe in giving a man a fish to feed himself for a day: I want to teach a man to fish so he can feed himself and others for a lifetime!  I want to show people how they can heal themselves from the inside out, and to help them build the self-confidence they need so that they can focus on their goals and dreams or find their purpose in life.” Master Wong’s book will help you understand how, despite adversity, you can work to overcome the modern-day challenges we face. His mission is to raise awareness, to help you become the best version of yourself that can be achieved. Master Wong has overcome this problem by changing his mindset which you'll read in this book. ► http://bit.ly/2N8sE0a

Tuesday, 8 October 2019

How to Beat The Jab (w/ WBA Boxing World Champ)


On my trip to Evolve MMA, I trained with WBA Boxing World Champ, Drian Francisco -- he showed me 3 ways to effectively defend and counter the jab. Keep and eye out for our follow up video on developing speed, staying relaxed in a fight, and agile footwork. Drian Francisco►https://ift.tt/2AQPC6H SUBSCRIBE TO GET MORE #FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

How to throw the uppercut | Kickboxing self defence New Series


How to throw the uppercut | Kickboxing self-defence New Series Master Wong and Kickboxer Ish Iron-mike show you how to use simple and effective techniques, in Kickboxing Boxing and self-defence to deal with the block a punch controlling the person, elbow and knee attacks. These techniques help you deal with the aggressive attacks quickly. download Master Wong App for FREE to access exclusive Master Wong content. Access Wing Chun, Tai Chi, Self-defence, weapons training courses and Master Wong book’s e.g. Nutrition book, Master Wong life story and training programme etc. Keep up to date with the latest news and events happening also. Master Wong on the - App Store: https://apple.co/2H96Hw0 Master Wong - Apps on Google Play: http://bit.ly/2N67lhE FOLLOW ME ON SOCIAL FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 T-Shirt ► http://bit.ly/2DUTVk4 ~ About Master Wong ~ His early life was filled with many hardships and much suffering. Times were often sad and difficult for him and for his family and those around him. The bullying and violence that Master Wong suffered as a child got him into many scrapes and personal battles which adversely affected the quality of his education, causing him to leave school at a young age. His life continued down a difficult road, with many struggles and numerous obstacles along the way. With the success that he has had since those times, he realizes that he can push the boundaries further and not just help people by teaching them his skills in Martial Arts, but that he can also guide people to build up themselves by achieving better health. Good health comes in all shapes and sizes and Master Wong has learned that with health, wealth can follow - once body and mind are united. Dreams can be achieved once you have good health: strength in body and mind. After all, if your body was a Ferrari, wouldn’t you fill its tank with the best fuel that you can? It is essential to make health a top priority in order to stay focused in life. “There are many ways to help people, but I don’t believe in giving a man a fish to feed himself for a day: I want to teach a man to fish so he can feed himself and others for a lifetime! I want to show people how they can heal themselves from the inside out, and to help them build the self-confidence they need so that they can focus on their goals and dreams or find their purpose in life.” Master Wong’s book will help you understand how, despite adversity, you can work to overcome the modern-day challenges we face. His mission is to raise awareness, to help you become the best version of yourself that can be achieved. Master Wong has overcome this problem by changing his mindset which you'll read in this book. ► http://bit.ly/2N8sE0a

Monday, 7 October 2019

How Do I prepare for a FIGHT with Nick Drossos #5 Lesson


JOIN THE PROGRAM: https://ift.tt/2ZiSDKE Amazon Nicks Top Picks: https://ift.tt/2Hmcuyt. Facebook: https://ift.tt/2jR4CrI. Instagram: https://ift.tt/2j4w0Wi Official Website: http://NickDrossos.com About Nick Drossos: Thank you for subscribing to my YouTube channel! Follow me through this journey as I share my life experience as a self-defense, fitness and life coach. Self-defense Saturdays - My realistic approach to self-defense has placed me on the world map as one of the top experts in the world. Keeping it simple, effective and easy to learn has made this channel one of the top self-defense channels to follow on YouTube.

Sunday, 6 October 2019

Use Your POKER FACE to Fight Through Pain


Why do card-players keep a poker face? It's so the other players can't decipher whether they have a good or bad hand. The same concept applies to fighting and in life. Today we look at the importance of staying stoic through pain, and how to exercise your poker face. SUBSCRIBE TO GET MORE #FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

How do you defend yourself in a school fight?


How do you defend yourself in a school fight? Master Wong and MMA - UFC Self-Defence Coach Pit Master: Talk to you about school bully and self-defence, to deal with the block a punch controlling the person, elbow and knee attacks. These techniques help you deal with the bully quickly. download Master Wong App for FREE to access exclusive Master Wong content. Access Wing Chun, Tai Chi, Self-defence, weapons training courses and Master Wong book’s e.g. Nutrition book, Master Wong life story and training programme etc. Keep up to date with the latest news and events happening also. Master Wong on the - App Store: https://apple.co/2H96Hw0 Master Wong - Apps on Google Play: http://bit.ly/2N67lhE FOLLOW ME ON SOCIAL FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 T-Shirt ► http://bit.ly/2DUTVk4 ~ About Master Wong ~ His early life was filled with many hardships and much suffering. Times were often sad and difficult for him and for his family and those around him. The bullying and violence that Master Wong suffered as a child got him into many scrapes and personal battles which adversely affected the quality of his education, causing him to leave school at a young age.  His life continued down a difficult road, with many struggles and numerous obstacles along the way. With the success that he has had since those times, he realizes that he can push the boundaries further and not just help people by teaching them his skills in Martial Arts, but that he can also guide people to build up themselves by achieving better health.   Good health comes in all shapes and sizes and Master Wong has learned that with health, wealth can follow - once body and mind are united. Dreams can be achieved once you have good health: strength in body and mind. After all, if your body was a Ferrari, wouldn’t you fill its tank with the best fuel that you can? It is essential to make health a top priority in order to stay focused in life. “There are many ways to help people, but I don’t believe in giving a man a fish to feed himself for a day: I want to teach a man to fish so he can feed himself and others for a lifetime!  I want to show people how they can heal themselves from the inside out, and to help them build the self-confidence they need so that they can focus on their goals and dreams or find their purpose in life.” Master Wong’s book will help you understand how, despite adversity, you can work to overcome the modern-day challenges we face. His mission is to raise awareness, to help you become the best version of yourself that can be achieved. Master Wong has overcome this problem by changing his mindset which you'll read in this book. ► http://bit.ly/2N8sE0a

Thursday, 3 October 2019

Who Will Win UFC 243: Style Bender vs Whittaker [PREDICTIONS]


Today we breakdown the main event at UFC 243: Israel Adesanya vs Robert Whittaker, covering techniques & strategies used by both middleweight champions. Both fighters have an unorthodox style, utilizing fakes and feints to land devastating strikes. Combining that with their tough-as-nails mindset, and we can expect to see a war this Saturday night at the Marvel Stadium in Melbourne, Australia! Vince's IG►https://ift.tt/2JE7Mj1 SUBSCRIBE TO GET MORE #FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

3 mistakes beginners make in kickboxing | Kickboxing Self defence New Series


3 mistakes beginners make in kickboxing | Kickboxing self-defence New Series Master Wong and Kickboxer Ish Iron-mike show you how to use simple and effective techniques, in Kickboxing Boxing and self-defence to deal with the block a punch controlling the person, elbow and knee attacks. These techniques help you deal with the aggressive attacks quickly. download Master Wong App for FREE to access exclusive Master Wong content. Access Wing Chun, Tai Chi, Self-defence, weapons training courses and Master Wong book’s e.g. Nutrition book, Master Wong life story and training programme etc. Keep up to date with the latest news and events happening also. Master Wong on the - App Store: https://apple.co/2H96Hw0 Master Wong - Apps on Google Play: http://bit.ly/2N67lhE FOLLOW ME ON SOCIAL FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 T-Shirt ► http://bit.ly/2DUTVk4 ~ About Master Wong ~ His early life was filled with many hardships and much suffering. Times were often sad and difficult for him and for his family and those around him. The bullying and violence that Master Wong suffered as a child got him into many scrapes and personal battles which adversely affected the quality of his education, causing him to leave school at a young age. His life continued down a difficult road, with many struggles and numerous obstacles along the way. With the success that he has had since those times, he realizes that he can push the boundaries further and not just help people by teaching them his skills in Martial Arts, but that he can also guide people to build up themselves by achieving better health. Good health comes in all shapes and sizes and Master Wong has learned that with health, wealth can follow - once body and mind are united. Dreams can be achieved once you have good health: strength in body and mind. After all, if your body was a Ferrari, wouldn’t you fill its tank with the best fuel that you can? It is essential to make health a top priority in order to stay focused in life. “There are many ways to help people, but I don’t believe in giving a man a fish to feed himself for a day: I want to teach a man to fish so he can feed himself and others for a lifetime! I want to show people how they can heal themselves from the inside out, and to help them build the self-confidence they need so that they can focus on their goals and dreams or find their purpose in life.” Master Wong’s book will help you understand how, despite adversity, you can work to overcome the modern-day challenges we face. His mission is to raise awareness, to help you become the best version of yourself that can be achieved. Master Wong has overcome this problem by changing his mindset which you'll read in this book. ► http://bit.ly/2N8sE0a

Tuesday, 1 October 2019

[EXPLICIT] Renato Laranja on Good-Looking Men in MMA


We were graced by 27-time world BJJ champ, Renato Laranja, to join us on the H.U.M.A.N. podcast. We chatted about why he's earned the right to be disrespectful, who he thinks has a bright future in UFC, and how he is the Jennifer Lopez of MMA. Listen to Full Podcast►https://ift.tt/2nGljfN Uncle Renatch's IG►https://ift.tt/2ohuvHz SUBSCRIBE TO GET MORE #FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

How to defend yourself in a fight | using kt3’s Wing Chun tai chi self-defence (New Series)


How to defend yourself in a fight | using kt3’s wing Chun tai chi self-defence New Series Master Wong shows you how to use simple and effective techniques in KT3’S WING CHUN TAI CHI SELF DEFENCE to deal with the block a punch controlling the person, elbow and knee attacks. These techniques help you deal with the aggressive attacks quickly. download Master Wong App for FREE to access exclusive Master Wong content. Access Wing Chun, Tai Chi, Self-defence, weapons training courses and Master Wong book’s e.g. Nutrition book, Master Wong life story and training programme etc. Keep up to date with the latest news and events happening also. Master Wong on the - App Store: https://apple.co/2H96Hw0 Master Wong - Apps on Google Play: http://bit.ly/2N67lhE FOLLOW ME ON SOCIAL FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 T-Shirt ► http://bit.ly/2DUTVk4 ~ About Master Wong ~ His early life was filled with many hardships and much suffering. Times were often sad and difficult for him and for his family and those around him. The bullying and violence that Master Wong suffered as a child got him into many scrapes and personal battles which adversely affected the quality of his education, causing him to leave school at a young age.  His life continued down a difficult road, with many struggles and numerous obstacles along the way. With the success that he has had since those times, he realizes that he can push the boundaries further and not just help people by teaching them his skills in Martial Arts, but that he can also guide people to build up themselves by achieving better health.   Good health comes in all shapes and sizes and Master Wong has learned that with health, wealth can follow - once body and mind are united. Dreams can be achieved once you have good health: strength in body and mind. After all, if your body was a Ferrari, wouldn’t you fill its tank with the best fuel that you can? It is essential to make health a top priority in order to stay focused in life. “There are many ways to help people, but I don’t believe in giving a man a fish to feed himself for a day: I want to teach a man to fish so he can feed himself and others for a lifetime!  I want to show people how they can heal themselves from the inside out, and to help them build the self-confidence they need so that they can focus on their goals and dreams or find their purpose in life.” Master Wong’s book will help you understand how, despite adversity, you can work to overcome the modern-day challenges we face. His mission is to raise awareness, to help you become the best version of yourself that can be achieved. Master Wong has overcome this problem by changing his mindset which you'll read in this book. ► http://bit.ly/2N8sE0a