Thursday 17 October 2019

Single-Leg to Double-Leg Takedown for MMA


Coach Vince shows us how to chain attacks, going from a single-leg to a double-leg takedown. Previously, we covered how to finish the single-leg with a dump, but sometimes it's hard to get your opponent down if they're defending with head pressure and a leveraging whizzer. This adjustment is a great way to complete the take down, and finish in side control -- perfect for #MMA. Vince's IG►https://ift.tt/2JE7Mj1 SUBSCRIBE TO GET MORE #FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

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