How Bas Rutten Trained for his 30min Pancrase Fights

MMA legend Bas Rutten talks about his core & breathing exercises that he used to prepare for fights, why he uses cannabis, and shares a few wild street fight stories from back in the day. Listen to the full H.U.M.A.N. episode: https://ift.tt/33LkyD0 Purchase Bas's 02 Trainer: https://amzn.to/3aqnHdS SUBSCRIBE TO GET MORE #FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram