Solo Boxing Training for Core Strength & Footwork

We've got some unique solo #boxing drills for you to try at home, in this full-length workout. Improve upon your balance & agility, and sharpen up that core with Coach Vince the Anomaly! Get Email Alerts►https://ift.tt/2XQliUh Buy FIGHTTIPS Gloves & Shin Guards►https://ift.tt/36D3bWe Get All 6 Solo MMA Workouts►https://ift.tt/3caAAJl Solo MMA Training Schedule: Day 1: Muay Thai & Balance, Back & Core Day 2: Grappling & Leg Power/Endurance Day 3: Boxing & Upper Body Power/Endurance Day 4: Taekwondo, Hip Mobility, & Kick Flexibility Day 5: Boxing, Footwork, & Core Day 6: MMA, Full Body Conditioning, & Recovery Day 7: Rest SUBSCRIBE TO GET MORE #FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram