Self Defense: July 2020

Thursday 30 July 2020

Do you like more Wing Chun or tai chi?

Do you like more Wing Chun or Tai Chi? Question 1. Do you like more Wing Chun or tai chi? Comment below and tell me Do you like more Wing Chun or tai chi? Have a happy Day. -Master Wong Out!! Your Loving mentor, Master Wong https://ift.tt/2S6fHaO

Is Jiu-Jitsu GOOD or BAD for Police? (Diaphragm Bill)

On this episode of the #FIGHTTIPS podcast, (H.U.M.A.N), we have special guest @Rener Gracie of @GracieBreakdown to discuss the newly signed "Diaphragm Bill" by New York mayor Bill de Blasio, and it's severe complication for both the officer and civilians. NOTE: Any hostile, racist, or non-factual comments will be deleted. Let's work together, and on ourselves, to make the world a better place. Gracie University► https://ift.tt/1vD8POI QuikFlip Apparel► https://ift.tt/3gg2tCe FIGHTTIPS COURSES & FORUMS ►► www.FIGHTTIPS.com SUBSCRIBE TO GET MORE #FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

Wednesday 29 July 2020

DEFENSE FROM A HAIR PULL - WOMENS SELF DEFENSE

JOIN THE SELF DEFENSE COMMUNITY: https://ift.tt/2QK9sZr 1 ON 1 COACHING: https://ift.tt/37VjmOG INSTRUCTOR COURSE: https://ift.tt/2RGXi5b Instagram: https://ift.tt/2j4w0Wi. Amazon Nicks Top Picks: https://ift.tt/2Hmcuyt. About Nick Drossos: Thank you for subscribing to my YouTube channel! Follow me through this journey as I share my life experience as a self-defense, fitness and life coach. Self-defense Saturdays - My realistic approach to self-defense has placed me on the world map as one of the top experts in the world. Keeping it simple, effective and easy to learn has made this channel one of the top self-defense channels to follow on YouTube.

Tuesday 28 July 2020

10 MOST COMMON ATTACKS - WOMENS SELF DEFENSE PROGRAM

WOMENS SELF DEFENSE PROGRAM: https://ift.tt/2QK9sZr 1 ON 1 COACHING: https://ift.tt/37VjmOG INSTRUCTOR COURSE: https://ift.tt/2RGXi5b Instagram: https://ift.tt/2j4w0Wi. Amazon Nicks Top Picks: https://ift.tt/2Hmcuyt. About Nick Drossos: Thank you for subscribing to my YouTube channel! Follow me through this journey as I share my life experience as a self-defense, fitness and life coach. Self-defense Saturdays - My realistic approach to self-defense has placed me on the world map as one of the top experts in the world. Keeping it simple, effective and easy to learn has made this channel one of the top self-defense channels to follow on YouTube.

Basic Wing Chun Lesson Ca Sau drill Lesson 24 | Master Wong

Basic Wing Chun Lesson Ca Sau drill Lesson 24 | Master Wong For a FREE Wing Chun Programme, Click Here: https://bit.ly/3bSjX5I Have you ever felt like you’ve been a victim of bullying? You may even know someone who has been targeted but doesn’t have the confidence to do anything about it. The world often portrays life as being dominated by those who have superior “power”. What if there was a way to obtain ultimate confidence, reliable self-defense, and mastery of your true self? Many people who train, or those who may not train as much, have a misconception of what true strength is. There are many different systems of combat, self-defense, and martial arts that may not emphasize the concept of yin and yang, soft and hard or empty and full. Wing Chun, is one of the few arts that gave birth to the concept of harmonizing soft and hard principles to overcome an enemy. This is truly a beautiful journey into the world of Wing Chun, and how its influence continues until this day. “Absorb what is useful, Discard what is not, add what is uniquely your own.” - Bruce Lee ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book. Call Little Dragon: https://bit.ly/3ivVyXt

Sunday 26 July 2020

How to use Wing Chun in Combat lesson 3 Balance | Master Wong

How to use Wing Chun in Combat lesson 3 Balance | Master Wong For a FREE Wing Chun Programme, Click Here: https://bit.ly/3bSjX5I Have you ever felt like you’ve been a victim of bullying? You may even know someone who has been targeted but doesn’t have the confidence to do anything about it. The world often portrays life as being dominated by those who have superior “power”. What if there was a way to obtain ultimate confidence, reliable self-defense, and mastery of your true self? Many people who train, or those who may not train as much, have a misconception of what true strength is. There are many different systems of combat, self-defense, and martial arts that may not emphasize the concept of yin and yang, soft and hard or empty and full. Wing Chun, is one of the few arts that gave birth to the concept of harmonizing soft and hard principles to overcome an enemy. This is truly a beautiful journey into the world of Wing Chun, and how its influence continues until this day. “Absorb what is useful, Discard what is not, add what is uniquely your own.” - Bruce Lee ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book. Call Little Dragon: https://bit.ly/3ivVyXt

Saturday 25 July 2020

HOW TO MANAGE DISTANCE IN A FIGHT

Thursday 23 July 2020

5 Solo Drills to Prepare for Sparring

Just about everybody in the world right now is forced to train by themselves. But that doesn't mean you can't prepare yourself for sparring! Here are 5 solo drills that you can do right now to get ready for a fight. 5 Solo Drills: 1. Visualization (0:50) 2. Reactive Drills (3:37) 3. Study Film (5:44) 4. Shadowboxing [Block & Counter Drill] (6:48) 5. Virtual Sparring (8:42) Get exclusive access to all of our COURSES & FORUMS by becoming a member on ►► www.FIGHTTIPS.com Get email updates for the Double-End Bag restock►https://ift.tt/2m1fGo3 SUBSCRIBE TO GET MORE #FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

Master Wong | The Journey | Ep 4 SURVIVE OR DIE | Warrior Entrepreneurs

FIGHTING A TIGER - Survive or Die Meeting a tiger and deeply understanding how to overcome fear and adrenaline https://ift.tt/39ptFvH Episode 4 in Master Wongs Journey... A lot of people look at life and want more. They don't realize it starts with the basics! Within these episodes and in the group above - I will take you on my journey to demonstrate how you can Unleash YOUR Warrior within by mastering your foundations. Everything starts with your health. Your health is improved by maintaining your fitness, nutrition, and mindset. Today I share with you the biggest mission yet - Fighting a Tiger and How it taught me to overcome fear in day to day life! If you are looking to improve your results, have more energy, more confidence, more vitality in your life & you are READY to take action and STEP UP - this group is for you… https://ift.tt/39ptFvH

Tuesday 21 July 2020

Basic Wing Chun Lesson body punch Lesson 23 | Master Wong

Basic Wing Chun Lesson body punch Lesson 23 | Master Wong For a FREE Wing Chun Programme, Click Here: https://bit.ly/3bSjX5I Have you ever felt like you’ve been a victim of bullying? You may even know someone who has been targeted but doesn’t have the confidence to do anything about it. The world often portrays life as being dominated by those who have superior “power”. What if there was a way to obtain ultimate confidence, reliable self-defense, and mastery of your true self? Many people who train, or those who may not train as much, have a misconception of what true strength is. There are many different systems of combat, self-defense, and martial arts that may not emphasize the concept of yin and yang, soft and hard or empty and full. Wing Chun, is one of the few arts that gave birth to the concept of harmonizing soft and hard principles to overcome an enemy. This is truly a beautiful journey into the world of Wing Chun, and how its influence continues until this day. “Absorb what is useful, Discard what is not, add what is uniquely your own.” - Bruce Lee ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book. Call Little Dragon: https://bit.ly/3ivVyXt

Sunday 19 July 2020

Master Wong | 10 day Challenge Day 3 | Make Shift Happen

Master Wong | 10 days Challenge Day 3 | Make Shift Happen Download Nutrition book and Training Program here is FREE: https://bit.ly/2UXHfAs “The keys to weight-loss: stress reduction, meditation, deep breathing, stretching, drink clean water, good nutrition, sleep, dreams, sunshine, purpose, action.” - Master Wong In this 10 days challenge, Master Wong will help you throughout the journey from eating good nutritional food, drinking the right stuff, and not to forget the training that will help you achieve complete the goal. Stick to the routine and see yourself gain strength, lose weight, and learn new food recipes. If you haven’t yet got the nutrition and recipe book with the fitness program, click here to download it for free!:👉 https://bit.ly/2UXHfAs You will learn wing Chun, Tai Chi, and meditation from Master Wong as part of the 10 days challenge. All the lesson is available now if you don’t want to wait for the upload on Youtube. Click here to get your experiences now!: 👉 https://bit.ly/2UXHfAs Time to bring your mind, body, and soul back together again! -Master Wong Out!! Your Loving mentor, Master Wong www.mw-fit.com

Thursday 16 July 2020

10 Ways to Loosen Up & Relieve Stiffness

Are you feeling stiff or rigid in your movements? As Conor McGregor famously pointed out: fluidity and staying loose is key for fighters. Here is a full body routine that I do, combining 10 different exercises to loosen up the body and rid stiffness: 1. Breathing (1:35) 2. Calf Bounce (2:56) 3. Forward Folds (4:36) 4. Conor Walks (5:32) 5. Arm Circles (6:29) 6. Twists (8:58) 7. Side Lunges (9:35) 8. Gorilla Walks (10:56) 9. Rolling (11:42) 10. Flowing/Dancing (12:32) (11. Foam Rolling/Massage) Throw some music on, pay attention to your body, and give it what it needs! Get exclusive access to all of our COURSES & FORUMS by becoming a member on ►► www.FIGHTTIPS.com SUBSCRIBE TO GET MORE #FIGHTTIPS►http://bit.ly/1APnzvw Dr. Belisa Vranich books on breathing►https://amzn.to/32oQeiG & https://amzn.to/3fET0UT Weck Method►https://ift.tt/1STN9bC FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

How to use Wing Chun in Combat lesson 2 leg sweep | Master Wong

How to use Wing Chun in Combat lesson 2 leg sweep | Master Wong For a FREE Wing Chun Programme, Click Here: https://bit.ly/3bSjX5I Have you ever felt like you’ve been a victim of bullying? You may even know someone who has been targeted but doesn’t have the confidence to do anything about it. The world often portrays life as being dominated by those who have superior “power”. What if there was a way to obtain ultimate confidence, reliable self-defense, and mastery of your true self? Many people who train, or those who may not train as much, have a misconception of what true strength is. There are many different systems of combat, self-defense, and martial arts that may not emphasize the concept of yin and yang, soft and hard or empty and full. Wing Chun, is one of the few arts that gave birth to the concept of harmonizing soft and hard principles to overcome an enemy. This is truly a beautiful journey into the world of Wing Chun, and how its influence continues until this day. “Absorb what is useful, Discard what is not, add what is uniquely your own.” - Bruce Lee ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book. Call Little Dragon: https://bit.ly/3ivVyXt

Tuesday 14 July 2020

How to Choose The Best Protein Powder for You

Things to Do during Lockdown | Master Wong

Things to Do during Lockdown | Master Wong For a FREE Wing Chun Programme, Click Here: https://bit.ly/3bSjX5I The positive outcome of the lockdown is it gives you time to: * Improve your health * Learn to cook and eat nutritional food * Train and exercise. Tai chi, Chi kung meditation are good practices. -Master Wong Out!! Your Loving mentor, Master Wong https://ift.tt/2S6fHaO

Sunday 12 July 2020

Basic Wing Chun Lesson Lap sao drill Lesson 22 | Master Wong

Basic Wing Chun Lesson Lap Sao drill Lesson 22 | Master Wong For a FREE Wing Chun Programme, Click Here: https://bit.ly/3bSjX5I Have you ever felt like you’ve been a victim of bullying? You may even know someone who has been targeted but doesn’t have the confidence to do anything about it. The world often portrays life as being dominated by those who have superior “power”. What if there was a way to obtain ultimate confidence, reliable self-defense, and mastery of your true self? Many people who train, or those who may not train as much, have a misconception of what true strength is. There are many different systems of combat, self-defense, and martial arts that may not emphasize the concept of yin and yang, soft and hard or empty and full. Wing Chun, is one of the few arts that gave birth to the concept of harmonizing soft and hard principles to overcome an enemy. This is truly a beautiful journey into the world of Wing Chun, and how its influence continues until this day. “Absorb what is useful, Discard what is not, add what is uniquely your own.” - Bruce Lee ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book. Call Little Dragon: https://bit.ly/3ivVyXt

DOUBLE PALM STRIKE - WOMENS SELF DEFENSE

Thursday 9 July 2020

Master Wong | 10 day Challenge Day 2 | Make Shift Happen

Master Wong | 10 days Challenge Day 1 | Make Shift Happen Download Nutrition book and Training Program here is FREE: https://bit.ly/2UXHfAs “The keys to weight-loss: stress reduction, meditation, deep breathing, stretching, drink clean water, good nutrition, sleep, dreams, sunshine, purpose, action.” - Master Wong In this 10 days challenge, Master Wong will help you throughout the journey from eating good nutritional food, drinking the right stuff, and not to forget the training that will help you achieve complete the goal. Stick to the routine and see yourself gain strength, lose weight, and learn new food recipes. If you haven’t yet got the nutrition and recipe book with the fitness program, click here to download it for free!:👉 https://bit.ly/2UXHfAs You will learn wing Chun, Tai Chi, and meditation from Master Wong as part of the 10 days challenge. All the lesson is available now if you don’t want to wait for the upload on Youtube. Click here to get your experiences now!: 👉 https://bit.ly/2UXHfAs Time to bring your mind, body, and soul back together again! -Master Wong Out!! Your Loving mentor, Master Wong www.mw-fit.com

My FIRST Boxing Match (NEVER BEFORE SEEN)

I've never seen this footage before now! My mom recently found a DVD of my very first boxing match, from nearly 10 years ago. Watch with me as I analyze and react to how far I've come since my competition days back in Philadelphia. Get exclusive access to all of our COURSES & FORUMS by becoming a member on ►► www.FIGHTTIPS.com ◀◀ SUBSCRIBE TO GET MORE #FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram Video credit: LUMP

Tuesday 7 July 2020

Master Wong | The Journey | Ep 3 GET SHIFT DONE | Warrior Entrepreneurs

Master Wong | The Journey | Ep 3 GET SHIFT DONE | Warrior Entrepreneurs My Dad Left during the War and My Mum Abused me…. https://ift.tt/30Pby00 The Beginning of Master Wong’s Journey. A lot of people looking to start a business fail to realize that the life of an entrepreneur is not what they think. Within these episodes and in the Warriors Entrepreneurship group I will take you on my journey to demonstrate how someone with NOTHING can build Success for themselves. If you are not ready to receive ‘straight-up’ strategy, Direct Accountability & Masters's Motivation - do not join! If you are looking to start or scale a business you are passionate about, you’re READY to grow your mindset, receive support & guidance and TAKE ACTION then this group is for you… FOLLOW ME ON SOCIAL FOLLOW MASTER WONG ON SOCIAL: FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 MW T-Shirt ► http://bit.ly/2ulH7Rj MW Book ► https://amzn.to/2JcRNWu MW website ► http://masterwong.tv/ Wing Chun Course ► https://ift.tt/34Y7YAK ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book.https://amzn.to/2JcRNWu

Sunday 5 July 2020

Basic Wing Chun Lesson Defend Round Kick Lesson 21 | Master Wong

Basic Wing Chun Lesson Defend Round Kick Lesson 21 | Master Wong For a FREE Wing Chun Programme, Click Here: https://bit.ly/3bSjX5I Have you ever felt like you’ve been a victim of bullying? You may even know someone who has been targeted but doesn’t have the confidence to do anything about it. The world often portrays life as being dominated by those who have superior “power”. What if there was a way to obtain ultimate confidence, reliable self-defense, and mastery of your true self? Many people who train, or those who may not train as much, have a misconception of what true strength is. There are many different systems of combat, self-defense, and martial arts that may not emphasize the concept of yin and yang, soft and hard or empty and full. Wing Chun, is one of the few arts that gave birth to the concept of harmonizing soft and hard principles to overcome an enemy. This is truly a beautiful journey into the world of Wing Chun, and how its influence continues until this day. “Absorb what is useful, Discard what is not, add what is uniquely your own.” - Bruce Lee ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book. Call Little Dragon: https://bit.ly/3ivVyXt

Saturday 4 July 2020

KRAV MAGA - GROUND FIGHTING

WATCH ALL 48 STEP BY STEP LESSONS: https://ift.tt/2QK9sZr 1 ON 1 COACHING: https://ift.tt/37VjmOG INSTRUCTOR COURSE: https://ift.tt/2RGXi5b Instagram: https://ift.tt/2j4w0Wi. Amazon Nicks Top Picks: https://ift.tt/2Hmcuyt. About Nick Drossos: Thank you for subscribing to my YouTube channel! Follow me through this journey as I share my life experience as a self-defense, fitness and life coach. Self-defense Saturdays - My realistic approach to self-defense has placed me on the world map as one of the top experts in the world. Keeping it simple, effective and easy to learn has made this channel one of the top self-defense channels to follow on YouTube.

Thursday 2 July 2020

Muay Thai vs Kickboxing KNEE Style

Learn the difference in styles between the #MuayThai knee and the #Kickboxing knee, and why I recommend adapting both into your stand-up striking! If you're looking to elevate your striking, you're going to love my Hybrid Striking Course only available on https://ift.tt/3eVKXCH SUBSCRIBE TO GET MORE #FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

How to use Wing Chun in Combat lesson 1 leg lock | Master Wong

How to use Wing Chun in Combat lesson 1 leg lock | Master Wong For a FREE Wing Chun Programme, Click Here: https://bit.ly/3bSjX5I Have you ever felt like you’ve been a victim of bullying? You may even know someone who has been targeted but doesn’t have the confidence to do anything about it. The world often portrays life as being dominated by those who have superior “power”. What if there was a way to obtain ultimate confidence, reliable self-defense, and mastery of your true self? Many people who train, or those who may not train as much, have a misconception of what true strength is. There are many different systems of combat, self-defense, and martial arts that may not emphasize the concept of yin and yang, soft and hard or empty and full. Wing Chun, is one of the few arts that gave birth to the concept of harmonizing soft and hard principles to overcome an enemy. This is truly a beautiful journey into the world of Wing Chun, and how its influence continues until this day. “Absorb what is useful, Discard what is not, add what is uniquely your own.” - Bruce Lee ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book. Call Little Dragon: https://bit.ly/3ivVyXt