Train Like the Best: Superbon

Natural-born talent only goes so far in the fight world, before hardwork and conditioning takes over. And ONE Featherweight champion, Superbon, is no stranger to insane workouts. In this breakdown we look at some of the brutal leg strengthening and endurance exercises that Superbon is doing to prepare for his upcoming match on September 30 against Tayfun Ozcan. 0:00 Intro 0:39 Superbon’s next opponent: Tayfun Ozcan 1:15 Exercise: Uphill Kicks 2:34 Squat Kicks 👈 Try this! 3:18 Superbon’s Fight Strategy 👈 Try this! ——— Tune in this Friday, Sept 30th at 8pm ET (New York) to watch Superbon defend his Featherweight Kickboxing belt — PLUS Mikey Musumeci vs Cleber Souza for the Flyweight Submission Grappling Championship, and the trilogy match between Xiong Jingnan on Angela Lee III for the Women’s Strawweight MMA World Championship — ONE on Amazon Prime Video 2! Learn more at: watch.onefc.com ——— FOLLOW: My Facebook | http://bit.ly/fightTIPSFacebook My Twitter | http://bit.ly/fightTIPSTwitter My Instagram | https://ift.tt/0sr76af