I wish everyone a very happy and prosperous new year in 2023

I wish everyone a happy and prosperous new year in 2023. I will start my water fasting seven days from the 1st of January. You can join me or do an alternative fasting such as a juice fast (freshly juiced) along with the Tai Chi challenge. I would love to hear how you feel after you have completed this short journey with me. Message me from my website that you have joined me in the fasting, and leave a short message about how you feel. You will be entered into our 1st competition of the year. And if you like the Tai chi training, you will get the chance to win the Full Tai Chi course to continue your Tai Chi further. Click here for more info on Tai Chi. https://ift.tt/zskfgpV LET'S GET STARTED! 👉Click here. https://ift.tt/wqzX5G7 ⛅️Have a beautiful Christmas day! 🧘‍♂️Master Wong Out!

Basic self defence

KRAV MAGA KNIFE DEFENSE SURVIVAL TRAINING

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Are you ready

Make your leg stronger for self-defense competition

A competition to Win Master Wong's fabulous training courses for Christmas was announced Thursday: How long does an average person hold a horse stance? A. 30 sec, B. 1 min, C.3 mins. The winner is Black Hawk, and Orange Flemingo, announced in this video. (Sunday, the 12th Dec on YouTube.) Winners contact us through our website to receive the prize for your chosen training course. LET'S GET STARTED! 👉Click here. https://ift.tt/T9gY08G ⛅️Have a beautiful day! 🧘‍♂️Master Wong Out!

Basics Control

Punching with power in close quarters | Self Defence

Punching with power in close quarters | Self Defence Can you take control of your life during these turbulent times? 🤔 Is there a way to regain control that anyone can take? This Special Bundle training program results from many years of research, practice, and training. 💪 This program is convenient because it is available online. You can access the course from anywhere and at any time. Individuals can get the training they desire from the comfort of their homes with Master Wong's program. If you enjoy Master Wong's Facebook videos, you can start training with him immediately! LET'S GET STARTED! 👉Click here.  https://ift.tt/4qRdaHC ⛅️Have a beautiful day! 🧘‍♂️Master Wong Out!

TOP 5 STRIKES FOR WOMENS SELF DEFENSE #womenselfdefense #kravmaga #selfdefense

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