Expert Approved 5 SELF DEFENSE Moves to Master with Your Family!

💥 Protect Your Loved Ones While Having Fun Together! 💥 In this video, I’ll show you 5 simple and effective self-defense moves that you can practice as a family. These techniques are easy to learn, practical for real-life situations, and a great way to bond with your loved ones while building strength and confidence. 👊 What You’ll Learn Today: 1️⃣ The KT3 Cover 1 (Iron Shield) to block straight punches. 2️⃣ How to use the Elbow Strike for close-range power. 3️⃣ The KT3 Cover 2 (Wing Deflector) to deflect hooks. 4️⃣ How to execute a Hammer Fist Strike to defend and counter. 5️⃣ The KT3 Cover 3 (Rising Crest) to block upward attacks. These moves are part of the KT3 Dragon Fit System, designed to teach self-defense and fitness in a fun, family-friendly way. 🎯 Ready for a Bigger Challenge? Take your training to the next level with the 28-Day Dragon Fit Challenge! ✔️ Transform your family with strength, confidence, and real-world self-defense skills. ✔️ Learn step-by-step techniques and improve your fitness every day. ✔️ Bond with your loved ones as you grow stronger together. 💪 Sign up now and start your journey today: https://ift.tt/uMHnkqs 📌 Why Train with Us? At KT3 Dragon Fit, we believe self-defense is for everyone. Whether you’re a beginner or looking to sharpen your skills, this program will help you build the confidence to protect yourself and your family. 📢 Don’t forget to Like, Share, and Subscribe for more self-defense and family training tips. Hit the bell icon so you don’t miss our next video! 💬 What’s your favorite self-defense move from this video? Let me know in the comments below!