Escape a Bear Hug Wing Chun Way | Women's Self-Defense

What would you do if someone grabbed you from behind and squeezed you into silence? Would you freeze… or fight back? 👉 Click Here: https://ift.tt/rvp0CR7 In this video, my wife Mai steps forward with the KT3 Team to demonstrate exactly how a woman can escape a bear hug using Wing Chun technique and mindset. This isn’t about fighting harder. It’s about fighting smarter. 👉 Every woman deserves to know how to respond. ✅ How to stay calm when grabbed ✅ How to position your body for escape ✅ How to turn fear into power — instantly You’ll see it, feel it—and know exactly how to make it yours. 💥 Part of the KT3 Dragon Fit 28-Day Challenge 💥 This video is just one piece of a full-body, mind-strengthening journey. Over 28 days, you’ll train with us—my wife Mai, my daughter Nikita, my son Vin, and myself—to unlock: ✅ Real-life self-defense strategies ✅ Combat-readiness through daily practice ✅ Fitness and clarity, built from the inside out ✅ Inner calm and outer confidence ⚠️ This is NOT a fitness program. This is a family survival system. 🛡 Ready to Train Like Your Life Depends on It? 🛡 If this video stirred something inside you—don’t ignore it. We made this challenge for people like you. People who are done feeling afraid. Done waiting. People who are ready to move. 👉 Click Here: https://ift.tt/rvp0CR7 To Start the 28-Day Challenge Now No experience needed. Just courage.