How I Get So Much Energy Every Day!

Simple Self-Defense Moves Every Parent Must Teach Their Kids What would your child do if danger came too close? As a parent, that question keeps you up at night. But what if you could give your child the skills—not just to defend themselves—but to stand strong, think clearly, and move with courage? 👉 Click the link to join the challenge!: https://ift.tt/7IcRbwU In this powerful episode of the KT3 Dragon Fit 28-Day Challenge, I train alongside my daughter Nikita, showing real self-defense drills every parent can teach their kids. These are simple, effective, and life-changing skills your child can start learning today. ✅ How to block a threat with confidence ✅ How to strike back with purpose ✅ How to stay calm and focused in danger But this is so much more than a technique video—it’s a message to every parent: Don’t wait for something to happen. Prepare them now. Train with them. Build that bond. Build that confidence. 🐉 Join the KT3 28-Day Challenge – Start Today as a Family 🐉 This challenge isn’t just fitness. It’s confidence. It’s resilience. It’s family training that builds trust and strength together. 👉 Click here to begin your 28-day journey with us—guided by me, my daughter Nikita, and the full KT3 Team. 👉 Click the link to join the challenge!: https://ift.tt/7IcRbwU 🛡 Your child’s strength begins with your decision. 🎯 Don’t just protect your kids— EMPOWER them. Because nothing is more powerful than a child who believes in themselves.