Here's an affordable heavybag modification, which simulates a punch arm from you opponent. Duck tape a foam noodle it to your punching bag to make it more realistic, and add a level of defense as you slip & block the pool noodle when the bag spins and moves! Subscribe to fightTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram
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