Tuesday, 3 October 2017

Solo Boxing Defense Drills (and Combos)


If you want to compete at an amateur level, you must train with a partner. However, you can still improve on your boxing skills by yourself -- here Coach PJ shows some solo boxing drills and combos to help with your defense, done through shadowboxing and heavybag work. Subscribe to fightTIPS►http://bit.ly/1APnzvw PJ's YT►https://www.youtube.com/channel/UCZaNjpHNxycJ2442lwDJzRw PJ's IG►http://ift.tt/2ytMxHm FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

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