Sunday 3 June 2018

Use this Drill to Increase Your Punching Speed in 2 weeks!


Here's a great isolation drill to improve the speed of your jab and straight punches. This point of this exercise is to develop the muscle from the shoulder down, so that you can "snap" your punches faster! Follow me for updates►http://bit.ly/fightTIPSInstagram Subscribe to get more fightTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

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