Fighter Core Workout: 3min Abs Routine

Here is a core workout routine that you can follow along to, to burn the abs, low back, and hips. This 3-minute drill is great for developing strength, endurance, and building muscle whether you're going for aesthetics or function. Coach PJ's channel►http://bit.ly/TrainWPJ Subscribe to FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram