Fighter's Upper Body Workout: 3min Routine

Whether you're training for boxing, kickboxing, MMA, or just want to train like a fighter, here's a great upper body conditioning workout that you can follow along to, working your shoulders, arms, back & core. Coach PJ's channel►http://bit.ly/TrainWPJ Subscribe to FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram