Thursday 31 January 2019

How To Hit the Heavybag Like a Pro


Have you been looking to incorporate the heavybag into your workouts, but don't want to look like a beginner? Here are 5 tips to keep in mind the next time you lace up and hit the punching bag, to ensure you look like a seasoned veteran. 1. Utilize Fakes & Feints 2. Strike to all levels (head, body, legs) 3. Move with 100% efficiency; keep good form 4. Move your feet/create angles 5. Work your defense (blocks & evasions) Combo of the Week►http://bit.ly/fightTIPSInstagram Subscribe to FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

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