The Secret to Locking Up Submissions: Position First!

You've probably heard the expression in BJJ "position before submission," which stresses the importance of not rushing a choke or lock attempt. In this episode of the MMA Grappling Trinity, Coach Vince 'The Anomaly' shares 5 examples of how to get into proper position before going for the submission: 1. Guillotine 2. Rear Naked Choke 3. Armbar (from Mount) 4. Traingle 5. Kimura (from Closed Guard) Vince 'The Anomaly'►http://bit.ly/2BBt2Pl Subscribe to FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram