Sunday 14 April 2019

3 Types of Open Guard: Spider, De La Riva, and X Guard


#BJJ blackbelt Erin Herle teaches different variations of the open guard, including: X Guard, De La Riva, and Spider Guard. These positions are a great way to stay dangerous and advance positions when fighting off of your back. If you have any questions on the sweeps or transitions, drop us a comment down below! Erin Herle's IG►http://bit.ly/2EVKf9n SUBSCRIBE TO GET MORE #FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

No comments:

Post a Comment