Friday 29 November 2019

Why I HATE the SELF DEFENSE INDUSTRY


Subscribe to Nick Drossos: http://www.youtube.com/subscription_center?add_user=creativecombats. Watch more Nick Drossos: https://www.youtube.com/watch?v=O2cr0dAObUU&list=PLUKrZ9evwtjxWmN9WfUH65aCJdL7FjbfV Learn Self Defense Today, Click The Link: https://ift.tt/2nzAC8b https://ift.tt/2mO4fhL Follow Nick Drossos: Facebook: https://ift.tt/2jR4CrI Instagram: https://ift.tt/2j4w0Wi SnapChat: https://ift.tt/2jR935W Official Website: http://NickDrossos.com Watch More Nick Drossos: Latest Uploads: https://www.youtube.com/watch?v=O2cr0dAObUU&list=PLUKrZ9evwtjxWmN9WfUH65aCJdL7FjbfV Popular Uploads: https://www.youtube.com/watch?v=sRDGUz5I4Ms&list=PLUKrZ9evwtjyJYRaTiVTWiTFc56L-EYUE Motivational: https://www.youtube.com/watch?v=qSzzPw0_SHU&list=PLUKrZ9evwtjyUzhjVROC6nxdWgiETU9gc Women’s Self Defense Social Experiments: https://www.youtube.com/watch?v=nCMYj1y1D2A&list=PLUKrZ9evwtjxPNnuouuaRH4NUA1AVRd2s About Nick Drossos: Thank you for subscribing to my YouTube channel! Follow me through this journey as I share my life experience as a self-defense, fitness and life coach. Motivational Mondays - I will share my life and personal experiences to get you started the week on the right foot. I talk about how to be grateful, succeed, set goals and achieve the maximum potential that you deserve and have within you. Fitness Fridays - I am certified personal trainer with over 20 years of experience. Having trained several celebrities and prepared them for movies and the fast-paced show-business world. I will share all my tips and years of experience/knowledge on how to make it and be in top shape, even passed your 40’s. Self-defense Saturdays - My realistic approach to self-defense has placed me on the world map as one of the top experts in the world. Keeping it simple, effective and easy to learn has made this channel one of the top self-defense channels to follow on YouTube.

Thursday 28 November 2019

Top 5 Deadliest Strikes in a STREET FIGHT and WHY?


LEARN SELF DEFENSE: https://ift.tt/2ZiSDKE Amazon Nicks Top Picks: https://ift.tt/2Hmcuyt. Facebook: https://ift.tt/2jR4CrI. Instagram: https://ift.tt/2j4w0Wi Official Website: http://NickDrossos.com About Nick Drossos: Thank you for subscribing to my YouTube channel! Follow me through this journey as I share my life experience as a self-defense, fitness and life coach. Self-defense Saturdays - My realistic approach to self-defense has placed me on the world map as one of the top experts in the world. Keeping it simple, effective and easy to learn has made this channel one of the top self-defense channels to follow on YouTube.

NEW Gloves, Shin Guards, & MMA Training Courses


I've been receiving countless messages asking when we are restocking our FIGHTTIPS gear, and the answer is: Cyber Monday, December 2! Sign up for e-mail updates!!!►https://ift.tt/2XQliUh Purchase Your Gear: https://ift.tt/2Crhdia This release: • 12 oz. Velcro #BoxingGloves • S-XL Shin Guards (I wear small, and I'm 5'8) • S-XL Hybrid MMA Gloves • Attire (Hoodie, Sweatpants, and more!) • NEW Online Training Courses at fighttips.com SUBSCRIBE TO GET MORE #FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

How to Armbar like the PRO | Wing Chun Master Wong


BJJ How to Armbar like the PRO | Wing Chun Master Wong Master Wong is at one of the first UFC gym opened in Europe. The first UFC gym is in Nottingham, U.K. Master Wong works with a UFC certified coach who teaches BJJ. In these series of video ‘s Master Wong goes through; single leg and double leg takedown, body positioning, applying arm-bars, triangle chokes, and many different submissions. for more info on UFC Gym go to https://ufcgym.co.uk/ Weapons training courses and Master Wong books, e.g., Nutrition book, Master Wong life story, and training program, etc. Keep up to date with the latest news and events happening also. Master Wong on the - App Store: https://apple.co/2H96Hw0 Master Wong - Apps on Google Play: http://bit.ly/2N67lhE FOLLOW ME ON SOCIAL FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 T-Shirt ► http://bit.ly/2DUTVk4 ~ About Master Wong ~ His early life was filled with many hardships and much suffering. Times were often sad and painful for him and for his family and those around him. The bullying and violence that Master Wong suffered as a child got him into many scrapes and personal battles, which adversely affected the quality of his education, causing him to leave school at a young age. His life continued down a steep road, with many struggles and numerous obstacles along the way. With the success that he has had since those times, he realizes that he can push the boundaries further and not just help people by teaching them his skills in Martial Arts, but that he can also guide people to build up themselves by achieving better health. Good health comes in all shapes and sizes, and Master Wong has learned that with health, wealth can follow - once body and mind are united. Dreams can be achieved once you have good health: strength in body and mind. After all, if your body was a Ferrari, wouldn’t you fill its tank with the best fuel that you can? It is essential to make health a top priority to stay focused in life. “There are many ways to help people, but I don’t believe in giving a man a fish to feed himself for a day: I want to teach a man to fish so he can feed himself and others for a lifetime! I want to show people how they can heal themselves from the inside out, and to help them build the self-confidence they need so that they can focus on their goals and dreams or find their purpose in life.” Master Wong’s book will help you understand how, despite adversity, you can work to overcome the modern-day challenges we face. His mission is to raise awareness, to help you become the best version of yourself that can be achieved. Master Wong has overcome this problem by changing his mindset which you'll read in this book on Amazon: ► https://amzn.to/2JcRNWu

Tuesday 26 November 2019

Practice w/ a Friend: Muay Thai Partner Flow Drill


If you've ever heard the expression "drillers are killers," this is the type of drill that's being referred to. This #MuayThai / Dutch #Kickboxing partner flow drill is one of the best ways to improve range management, countering strikes, and perfect your punches and kicks. 🎯Sign up for e-mail updates►https://ift.tt/2XQliUh SUBSCRIBE TO GET MORE #FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

3 best defense technique in kickboxing | Kickboxing - Self Defence


3 best defense technique in kickboxing | Kickboxing - Self Defence Master Wong and Kickboxer Ish Iron-mike show you how to use simple and effective techniques, in Kickboxing Boxing and self-defense to deal with the block a punch controlling the person, elbow and knee attacks. These techniques help you deal with the aggressive attacks quickly. download Master Wong App for FREE to access exclusive Master Wong content. Access Wing Chun, Tai Chi, Self-defence, weapons training courses, and Master Wong book’s e.g. Nutrition book, Master Wong life story, and training program, etc. Keep up to date with the latest news and events happening also. Master Wong on the - App Store: https://apple.co/2H96Hw0 Master Wong - Apps on Google Play: http://bit.ly/2N67lhE FOLLOW ME ON SOCIAL FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 T-Shirt ► http://bit.ly/2DUTVk4 ~ About Master Wong ~ His early life was filled with many hardships and much suffering. Times were often sad and difficult for him and for his family and those around him. The bullying and violence that Master Wong suffered as a child got him into many scrapes and personal battles which adversely affected the quality of his education, causing him to leave school at a young age. His life continued down a difficult road, with many struggles and numerous obstacles along the way. With the success that he has had since those times, he realizes that he can push the boundaries further and not just help people by teaching them his skills in Martial Arts, but that he can also guide people to build up themselves by achieving better health. Good health comes in all shapes and sizes and Master Wong has learned that with health, wealth can follow - once body and mind are united. Dreams can be achieved once you have good health: strength in body and mind. After all, if your body was a Ferrari, wouldn’t you fill its tank with the best fuel that you can? It is essential to make health a top priority in order to stay focused in life. “There are many ways to help people, but I don’t believe in giving a man a fish to feed himself for a day: I want to teach a man to fish so he can feed himself and others for a lifetime! I want to show people how they can heal themselves from the inside out, and to help them build the self-confidence they need so that they can focus on their goals and dreams or find their purpose in life.” Master Wong’s book will help you understand how, despite adversity, you can work to overcome the modern-day challenges we face. His mission is to raise awareness, to help you become the best version of yourself that can be achieved. Master Wong has overcome this problem by changing his mindset which you'll read in this book. ► http://bit.ly/2N8sE0a

Sunday 24 November 2019

KILLER Arm Endurance Burnout w/ Gabriel Varga


Bellator #Kickboxing world champion Gabriel Varga shares his arm endurance drill that he designed to help keep his arms up and punches firing until the final bell! Gabe's IG►https://ift.tt/2KFAgHm Gabe's YT►https://www.youtube.com/channel/UCTlMUs5IIlBZQGkYMScUFyQ SUBSCRIBE TO GET MORE #FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

How do you react to a fight?


How do you react to a fight? Master Wong and MMA - UFC Self-Defence Coach Pit Master: Talk to you about school bully and self-defense, to deal with the block a punch controlling the person, elbow and knee attacks. These techniques help you deal with the bully quickly. download Master Wong App for FREE to access exclusive Master Wong content. Access Wing Chun, Tai Chi, Self-defence, weapons training courses, and Master Wong book’s e.g. Nutrition book, Master Wong life story, and training program, etc. Keep up to date with the latest news and events happening also. Master Wong on the - App Store: https://apple.co/2H96Hw0 Master Wong - Apps on Google Play: http://bit.ly/2N67lhE FOLLOW ME ON SOCIAL FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 T-Shirt ► http://bit.ly/2DUTVk4 Amazon Book ►https://amzn.to/2JcRNWu ~ About Master Wong ~ His early life was filled with many hardships and much suffering. Times were often sad and difficult for him and for his family and those around him. The bullying and violence that Master Wong suffered as a child got him into many scrapes and personal battles which adversely affected the quality of his education, causing him to leave school at a young age. His life continued down a difficult road, with many struggles and numerous obstacles along the way. With the success that he has had since those times, he realizes that he can push the boundaries further and not just help people by teaching them his skills in Martial Arts, but that he can also guide people to build up themselves by achieving better health. Good health comes in all shapes and sizes and Master Wong has learned that with health, wealth can follow - once body and mind are united. Dreams can be achieved once you have good health: strength in body and mind. After all, if your body was a Ferrari, wouldn’t you fill its tank with the best fuel that you can? It is essential to make health a top priority in order to stay focused in life. “There are many ways to help people, but I don’t believe in giving a man a fish to feed himself for a day: I want to teach a man to fish so he can feed himself and others for a lifetime! I want to show people how they can heal themselves from the inside out, and to help them build the self-confidence they need so that they can focus on their goals and dreams or find their purpose in life.” Master Wong’s book will help you understand how, despite adversity, you can work to overcome the modern-day challenges we face. His mission is to raise awareness, to help you become the best version of yourself that can be achieved. Master Wong has overcome this problem by changing his mindset which you'll read in this book. ► https://amzn.to/2JcRNWu

Saturday 23 November 2019

HOW TO EYE GOUGE IN A FIGHT


LEARN SELF DEFENSE: https://ift.tt/2ZiSDKE Amazon Nicks Top Picks: https://ift.tt/2Hmcuyt. Facebook: https://ift.tt/2jR4CrI. Instagram: https://ift.tt/2j4w0Wi Official Website: http://NickDrossos.com About Nick Drossos: Thank you for subscribing to my YouTube channel! Follow me through this journey as I share my life experience as a self-defense, fitness and life coach. Self-defense Saturdays - My realistic approach to self-defense has placed me on the world map as one of the top experts in the world. Keeping it simple, effective and easy to learn has made this channel one of the top self-defense channels to follow on YouTube.

Friday 22 November 2019

How to TRAIN Your NECK with No WEIGHTS


NEW FIGHT ANALYSIS: https://ift.tt/2ZiSDKE Amazon Nicks Top Picks: https://ift.tt/2Hmcuyt. Facebook: https://ift.tt/2jR4CrI. Instagram: https://ift.tt/2j4w0Wi Official Website: http://NickDrossos.com About Nick Drossos: Thank you for subscribing to my YouTube channel! Follow me through this journey as I share my life experience as a self-defense, fitness and life coach. Self-defense Saturdays - My realistic approach to self-defense has placed me on the world map as one of the top experts in the world. Keeping it simple, effective and easy to learn has made this channel one of the top self-defense channels to follow on YouTube. In this video i am showing how to get a bigger neck and a home neck workout

Thursday 21 November 2019

Kickboxing Combo Challenge! PLUS Gabriel Varga Glove GIVEAWAY!


6x #kickboxing world champion Gabriel Varga stopped by the FIGHTTIPS gym for some friendly competition -- the kickboxing version of basketball's H-O-R-S-E. Be sure to drop a comment down below to be entered for your chance to win an autographed pair of Gabe's gloves, which were worn for 5 rounds in his last fight! GIVEAWAY DETAILS: 1. Make sure you're subscribed to FIGHTTIPS and Gabriel Varga's channel (links below.) 2. Leave a comment on this video by November 28, 2019, 11:59pm Pacific Time. For example, comment a combo you've been working on! 3. You must be 18 or older. You must be a United States resident. 4. We will choose a winner at random and respond to your comment to let you know if you've won! 5. This giveaway is not sponsored or endorsed by Bellator or YouTube - Gabe is just generously sharing his gloves with a FIGHTTIPS fan. Good luck! Gabe's IG►https://ift.tt/2KFAgHm Gabe's YT►https://www.youtube.com/channel/UCTlMUs5IIlBZQGkYMScUFyQ Subscribe to Get More #FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

How to punch harder | Master Wong


How to punch harder | Master Wong Master Wong and Kickboxer Mat Unique, a K1 Champion shows you how to do knock out punches using simple and effective techniques with Kickboxing. Learn how to kick hard, punch hard, and KO your opponent in the ring and on the streets. Download Master Wong App for FREE to access exclusive Master Wong content. Access Wing Chun, Tai Chi, Self-defence, weapons training courses, and Master Wong books, e.g. Nutrition book, Master Wong life story, and training program, etc. Keep up to date with the latest news and events happening also. Master Wong on the - App Store: https://apple.co/2H96Hw0 Master Wong - Apps on Google Play: http://bit.ly/2N67lhE FOLLOW ME ON SOCIAL FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 T-Shirt ► http://bit.ly/2DUTVk4 Master Wong Book ► https://amzn.to/2JcRNWu ~ About Master Wong ~ His early life was filled with many hardships and much suffering. Times were often sad and painful for him and for his family and those around him. The bullying and violence that Master Wong suffered as a child got him into many scrapes and personal battles, which adversely affected the quality of his education, causing him to leave school at a young age. His life continued down a steep road, with many struggles and numerous obstacles along the way. With the success that he has had since those times, he realizes that he can push the boundaries further and not just help people by teaching them his skills in Martial Arts, but that he can also guide people to build up themselves by achieving better health. Good health comes in all shapes and sizes, and Master Wong has learned that with health, wealth can follow - once body and mind are united. Dreams can be achieved once you have good health: strength in body and mind. After all, if your body was a Ferrari, wouldn’t you fill its tank with the best fuel that you can? It is essential to make health a top priority to stay focused in life. “There are many ways to help people, but I don’t believe in giving a man a fish to feed himself for a day: I want to teach a man to fish so he can feed himself and others for a lifetime! I want to show people how they can heal themselves from the inside out, and to help them build the self-confidence they need so that they can focus on their goals and dreams or find their purpose in life.” Master Wong’s book will help you understand how, despite adversity, you can work to overcome the modern-day challenges we face. His mission is to raise awareness, to help you become the best version of yourself that can be achieved. Master Wong has overcome this problem by changing his mindset, which you'll read in this Master Wong book. The Event: Little Dragon on Amazon: ► https://amzn.to/2JcRNWu

Wednesday 20 November 2019

Best Indian Army Ad Ever by Gillette [Must Watch]


📚 OIR Test & PPDT Book: https://amzn.to/2NA9JwT 📚 SSB Interview Book: https://amzn.to/2Ju5y50 📚 SSB Psychology Book: https://amzn.to/2Jv10eR 📲 15+ SSB Study eBooks Download: http://bit.ly/2p5HjBA 🔔 Join SSBCrack: https://goo.gl/PUvWac This is a Gillette India commercial on ShavingStereotypes featuring real life story of Lt Col M K Sinha SM (Retd). #indianarmy #indianarmyad

Tuesday 19 November 2019

What is The BEST MARTIAL ART FOR SELF DEFENSE


Subscribe to Nick Drossos: http://www.youtube.com/subscription_center?add_user=creativecombats. Watch more Nick Drossos: https://www.youtube.com/watch?v=O2cr0dAObUU&list=PLUKrZ9evwtjxWmN9WfUH65aCJdL7FjbfV Learn Self Defense Today, Click The Link: https://ift.tt/2nzAC8b https://ift.tt/2mO4fhL Follow Nick Drossos: Facebook: https://ift.tt/2jR4CrI Instagram: https://ift.tt/2j4w0Wi SnapChat: https://ift.tt/2jR935W Official Website: http://NickDrossos.com Watch More Nick Drossos: Latest Uploads: https://www.youtube.com/watch?v=O2cr0dAObUU&list=PLUKrZ9evwtjxWmN9WfUH65aCJdL7FjbfV Popular Uploads: https://www.youtube.com/watch?v=sRDGUz5I4Ms&list=PLUKrZ9evwtjyJYRaTiVTWiTFc56L-EYUE Motivational: https://www.youtube.com/watch?v=qSzzPw0_SHU&list=PLUKrZ9evwtjyUzhjVROC6nxdWgiETU9gc Women’s Self Defense Social Experiments: https://www.youtube.com/watch?v=nCMYj1y1D2A&list=PLUKrZ9evwtjxPNnuouuaRH4NUA1AVRd2s About Nick Drossos: Thank you for subscribing to my YouTube channel! Follow me through this journey as I share my life experience as a self-defense, fitness and life coach. Motivational Mondays - I will share my life and personal experiences to get you started the week on the right foot. I talk about how to be grateful, succeed, set goals and achieve the maximum potential that you deserve and have within you. Fitness Fridays - I am certified personal trainer with over 20 years of experience. Having trained several celebrities and prepared them for movies and the fast-paced show-business world. I will share all my tips and years of experience/knowledge on how to make it and be in top shape, even passed your 40’s. Self-defense Saturdays - My realistic approach to self-defense has placed me on the world map as one of the top experts in the world. Keeping it simple, effective and easy to learn has made this channel one of the top self-defense channels to follow on YouTube.

Ricardo's First Boxing Match | #1 Footwork Mistake


We had our first organized #boxing match this past weekend at Sweet Science Gym in Hawthorne, CA. Albeit a smoker, we treated it like a real fight -- weight cut, sprints, and hard sparring to prepare for this event. Ricardo and I have been working together for only 11 months and we've had to clean up a some poor habits, including stepping too wide with his base. In addition to just being meticulous with your #footwork, here is an exercise using a resistance band to enforce "microstepping" -- to reduce over-extending. Ricardo's Instragram►https://ift.tt/35lEyeL SUBSCRIBE TO GET MORE #FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

kickboxing: Basic punch and kick | Bullying Need to STOP!


kickboxing: Basic punch and kick | Bullying Need to STOP! I am a member of the power pack. We are Anti-bully Ambassadors for Master Wong and Dynamic Ish prodigy project and our mission is to spread awareness about bullying, the virtues of hard work and the joy of friendships. Our Moto Live clean, train hard, fight smart, don't let anyone take your lunch money. download Master Wong App for FREE to access exclusive Master Wong content. Access Wing Chun, Tai Chi, Self-defence, weapons training courses, and Master Wong book’s e.g. Nutrition book, Master Wong life story, and training program, etc. Keep up to date with the latest news and events happening also. Master Wong on the - App Store: https://apple.co/2H96Hw0 Master Wong - Apps on Google Play: http://bit.ly/2N67lhE FOLLOW ME ON SOCIAL FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 T-Shirt ► http://bit.ly/2DUTVk4 ~ About Master Wong ~ His early life was filled with many hardships and much suffering. Times were often sad and difficult for him and for his family and those around him. The bullying and violence that Master Wong suffered as a child got him into many scrapes and personal battles which adversely affected the quality of his education, causing him to leave school at a young age. His life continued down a difficult road, with many struggles and numerous obstacles along the way. With the success that he has had since those times, he realizes that he can push the boundaries further and not just help people by teaching them his skills in Martial Arts, but that he can also guide people to build up themselves by achieving better health. Good health comes in all shapes and sizes and Master Wong has learned that with health, wealth can follow - once body and mind are united. Dreams can be achieved once you have good health: strength in body and mind. After all, if your body was a Ferrari, wouldn’t you fill its tank with the best fuel that you can? It is essential to make health a top priority in order to stay focused in life. “There are many ways to help people, but I don’t believe in giving a man a fish to feed himself for a day: I want to teach a man to fish so he can feed himself and others for a lifetime! I want to show people how they can heal themselves from the inside out, and to help them build the self-confidence they need so that they can focus on their goals and dreams or find their purpose in life.” Master Wong’s book will help you understand how, despite adversity, you can work to overcome the modern-day challenges we face. His mission is to raise awareness, to help you become the best version of yourself that can be achieved. Master Wong has overcome this problem by changing his mindset which you'll read in this book. ► http://bit.ly/2N8sE0a

Sunday 17 November 2019

WHEN TO STAND IN A SQUARED STANCE IN A FIGHT


Today we talk about the benefits of squaring your stance when against the cage, to increase mobility and create a safe exit to get your back off the ropes. Grab a partner and practice this partner drill to improve your #footwork. Vince's IG►https://ift.tt/2JE7Mj1 SUBSCRIBE TO GET MORE #FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

How do you not fight someone?


How do you not fight someone? Master Wong and MMA - UFC Self-Defence Coach Pit Master: Talk to you about school bully and self-defense, to deal with the block a punch controlling the person, elbow and knee attacks. These techniques help you deal with the bully quickly. download Master Wong App for FREE to access exclusive Master Wong content. Access Wing Chun, Tai Chi, Self-defence, weapons training courses, and Master Wong book’s e.g. Nutrition book, Master Wong life story, and training program, etc. Keep up to date with the latest news and events happening also. Master Wong on the - App Store: https://apple.co/2H96Hw0 Master Wong - Apps on Google Play: http://bit.ly/2N67lhE FOLLOW ME ON SOCIAL FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 T-Shirt ► http://bit.ly/2DUTVk4 Amazon Book ►https://amzn.to/2JcRNWu ~ About Master Wong ~ His early life was filled with many hardships and much suffering. Times were often sad and difficult for him and for his family and those around him. The bullying and violence that Master Wong suffered as a child got him into many scrapes and personal battles which adversely affected the quality of his education, causing him to leave school at a young age. His life continued down a difficult road, with many struggles and numerous obstacles along the way. With the success that he has had since those times, he realizes that he can push the boundaries further and not just help people by teaching them his skills in Martial Arts, but that he can also guide people to build up themselves by achieving better health. Good health comes in all shapes and sizes and Master Wong has learned that with health, wealth can follow - once body and mind are united. Dreams can be achieved once you have good health: strength in body and mind. After all, if your body was a Ferrari, wouldn’t you fill its tank with the best fuel that you can? It is essential to make health a top priority in order to stay focused in life. “There are many ways to help people, but I don’t believe in giving a man a fish to feed himself for a day: I want to teach a man to fish so he can feed himself and others for a lifetime! I want to show people how they can heal themselves from the inside out, and to help them build the self-confidence they need so that they can focus on their goals and dreams or find their purpose in life.” Master Wong’s book will help you understand how, despite adversity, you can work to overcome the modern-day challenges we face. His mission is to raise awareness, to help you become the best version of yourself that can be achieved. Master Wong has overcome this problem by changing his mindset which you'll read in this book. ► https://amzn.to/2JcRNWu

Friday 15 November 2019

Fighter's Sprint Roadwork for Fight Preparation


Our buddy Ricardo fights this Saturday, so to help him prepare, we put him through an intense sprint regimen. If you are preparing for a fight, roadwork is essential for your training -- sprints being a high priority. As a fighter, you must understand that here are 3 energy pathways: 1. Aerobic (3+ minutes) 2. Anaerobic (30 sec - 3 min) 3. ATP-CP: Phosphagen (1-30 sec) As a fighter, you must train all three areas, since you will tap into each of them throughout the fight. This sprint workout is designed to specifically improve upon the third area, helping you to prepare for those times that bring you to full exhaustion with a high heart-rate. This is a prime example of the saying, "Train hard, so the fight is easy." SUBSCRIBE TO GET MORE #FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

Thursday 14 November 2019

BJJ leg sweep takedown | Wing Chun Master Wong


BJJ leg sweep takedown | Wing Chun Master Wong Master Wong is at one of the first UFC gym opened in Europe. The first UFC gym is in Nottingham, U.K. Master Wong works with a UFC certified coach who teaches BJJ. In these series of video ‘s Master Wong goes through; single leg and double leg takedown, body positioning, applying arm-bars, triangle chokes, and many different submissions. Weapons training courses and Master Wong books, e.g. Nutrition book, Master Wong life story, and training program, etc. Keep up to date with the latest news and events happening also. Master Wong on the - App Store: https://apple.co/2H96Hw0 Master Wong - Apps on Google Play: http://bit.ly/2N67lhE FOLLOW ME ON SOCIAL FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 T-Shirt ► http://bit.ly/2DUTVk4 ~ About Master Wong ~ His early life was filled with many hardships and much suffering. Times were often sad and painful for him and for his family and those around him. The bullying and violence that Master Wong suffered as a child got him into many scrapes and personal battles, which adversely affected the quality of his education, causing him to leave school at a young age. His life continued down a steep road, with many struggles and numerous obstacles along the way. With the success that he has had since those times, he realizes that he can push the boundaries further and not just help people by teaching them his skills in Martial Arts, but that he can also guide people to build up themselves by achieving better health. Good health comes in all shapes and sizes, and Master Wong has learned that with health, wealth can follow - once body and mind are united. Dreams can be achieved once you have good health: strength in body and mind. After all, if your body was a Ferrari, wouldn’t you fill its tank with the best fuel that you can? It is essential to make health a top priority to stay focused in life. “There are many ways to help people, but I don’t believe in giving a man a fish to feed himself for a day: I want to teach a man to fish so he can feed himself and others for a lifetime! I want to show people how they can heal themselves from the inside out, and to help them build the self-confidence they need so that they can focus on their goals and dreams or find their purpose in life.” Master Wong’s book will help you understand how, despite adversity, you can work to overcome the modern-day challenges we face. His mission is to raise awareness, to help you become the best version of yourself that can be achieved. Master Wong has overcome this problem by changing his mindset which you'll read in this book on Amazon: ► https://amzn.to/2JcRNWu

Tuesday 12 November 2019

Dave Leduc Explains Lethwei Rules & Buakaw Beef


Is "beef" still a thing? 5x #Lethwei world champion Dave Leduc explains the knockout-revival rules and why he had some animosity towards Muay Thai superstar Buakaw. Listen to the full podcast►https://ift.tt/2q6InWq Dave Leduc's Instagram►https://ift.tt/33TjDzm SUBSCRIBE TO GET MORE #FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

3 Best kickboxing drills | Kickboxing - Self defence New Series


3 Best kickboxing drills | Kickboxing - Self defense New Series Master Wong and Kickboxer Ish Iron-mike show you how to use simple and effective techniques, in Kickboxing Boxing and self-defense to deal with the block a punch controlling the person, elbow and knee attacks. These techniques help you deal with the aggressive attacks quickly. download Master Wong App for FREE to access exclusive Master Wong content. Access Wing Chun, Tai Chi, Self-defence, weapons training courses, and Master Wong book’s e.g. Nutrition book, Master Wong life story, and training program, etc. Keep up to date with the latest news and events happening also. Master Wong on the - App Store: https://apple.co/2H96Hw0 Master Wong - Apps on Google Play: http://bit.ly/2N67lhE FOLLOW ME ON SOCIAL FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 T-Shirt ► http://bit.ly/2DUTVk4 ~ About Master Wong ~ His early life was filled with many hardships and much suffering. Times were often sad and difficult for him and for his family and those around him. The bullying and violence that Master Wong suffered as a child got him into many scrapes and personal battles which adversely affected the quality of his education, causing him to leave school at a young age. His life continued down a difficult road, with many struggles and numerous obstacles along the way. With the success that he has had since those times, he realizes that he can push the boundaries further and not just help people by teaching them his skills in Martial Arts, but that he can also guide people to build up themselves by achieving better health. Good health comes in all shapes and sizes and Master Wong has learned that with health, wealth can follow - once body and mind are united. Dreams can be achieved once you have good health: strength in body and mind. After all, if your body was a Ferrari, wouldn’t you fill its tank with the best fuel that you can? It is essential to make health a top priority in order to stay focused in life. “There are many ways to help people, but I don’t believe in giving a man a fish to feed himself for a day: I want to teach a man to fish so he can feed himself and others for a lifetime! I want to show people how they can heal themselves from the inside out, and to help them build the self-confidence they need so that they can focus on their goals and dreams or find their purpose in life.” Master Wong’s book will help you understand how, despite adversity, you can work to overcome the modern-day challenges we face. His mission is to raise awareness, to help you become the best version of yourself that can be achieved. Master Wong has overcome this problem by changing his mindset which you'll read in this book. ► http://bit.ly/2N8sE0a

Monday 11 November 2019

What are 15 Officer Like Qualities (OLQs) - 15 Officer Like Qualities क्या होती है


📚 OIR Test & PPDT Book: https://amzn.to/2NA9JwT 📚 SSB Interview Book: https://amzn.to/2Ju5y50 📚 SSB Psychology Book: https://amzn.to/2Jv10eR 📲 15+ SSB Study eBooks Download: http://bit.ly/2p5HjBA 🔔 Join SSBCrack: https://goo.gl/PUvWac 👮Social Media →Instagram► https://ift.tt/2uQbCca →Facebook ► https://ift.tt/2uy0VQg →Twitter ► https://twitter.com/ssbcrack/ →Website► https://ift.tt/2uQbCJc →Youtube►https://goo.gl/PUvWac 💻 Also Watch: →SSB Interview Number of Attempts: https://youtu.be/bXR5sLDSQHM →3 Ways To Join Indian Armed Forces After 10+2: https://youtu.be/gcM_1_l5oFk → Minimum Height Required To Join Indian Army | Navy | Air Force: https://youtu.be/yRoaYQN12zg → Decoding The Medal and Badges of Major Vihaan Shergill URI: https://youtu.be/k2Q_5mD0UnE → Major Differences in IMA and OTA: https://youtu.be/VzwpX4EuJrY → Do Girls Cut Their Hair In Army, Navy and Air Force?: https://youtu.be/Er-uraS7-OY → Can You Join The Army With Six Fingers?: https://youtu.be/A0aXB7N23eM 🗣15 OLQs and 4 Factors To Clear SSB Interview Officer qualities must be differentiated from other factors assessed at the selection. Broadly defined, these personal qualities (PQs) or Officer Like Qualities(OLQs) as they are called in Indian context refer to traits, states, needs, motives, goals, attitudes, interests, determining tendencies and general dispositions towards personal/social situations. They are different from cognitive, intellectual factors and medical factors which will also be examined in that they usually form an intrinsic part of officer selection. Officer Like Qualities(OLQs) Factor – I (Planning and Organising) (a) Effective Intelligence (b) Reasoning Ability (c) Organising Ability (d) Power of Expression Factor – II (Social Adjustment) (e) Social Adaptability (f) Co-operation (g) Sense of Responsibility Factor – III (Social Effectiveness) (h) Initiative (i) Self Confidence (j) Speed of Decision (k) Ability to Influence the Group (l) Liveliness Factor – IV (Dynamic) (m) Determination (n) Courage (o) Stamina Read more details here: https://ift.tt/36SZZWl Jai Hind #SSBInterview #OfficerLikeQualities #SSBCrack

Sunday 10 November 2019

Teacher vs Student: Boxing Hard Sparring


My fighter Ricardo has his first #boxing match next weekend. I've been working with him for a little over 10 months, and he's a model student that follows direction to a tee, works extremely hard, and is always eager to learn and improve. So to prepare, we laced up and did 3 hard rounds of sparring (after doing sprints at the field). *Please keep all comments positive and encouraging. All negative/poor-coaching comments will be deleted.* SUBSCRIBE TO GET MORE #FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

How to kick harder | Master Wong


Master Wong and Kickboxer Mat Unique, a K1 Champion shows you how to do knock out punches using simple and effective techniques with Kickboxing. Learn how to kick hard, punch hard, and KO your opponent in the ring and on the streets. Download Master Wong App for FREE to access exclusive Master Wong content. Access Wing Chun, Tai Chi, Self-defence, weapons training courses, and Master Wong books, e.g. Nutrition book, Master Wong life story, and training program, etc. Keep up to date with the latest news and events happening also. Master Wong on the - App Store: https://apple.co/2H96Hw0 Master Wong - Apps on Google Play: http://bit.ly/2N67lhE FOLLOW ME ON SOCIAL FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 T-Shirt ► http://bit.ly/2DUTVk4 Master Wong Book ► https://amzn.to/2JcRNWu ~ About Master Wong ~ His early life was filled with many hardships and much suffering. Times were often sad and painful for him and for his family and those around him. The bullying and violence that Master Wong suffered as a child got him into many scrapes and personal battles, which adversely affected the quality of his education, causing him to leave school at a young age. His life continued down a steep road, with many struggles and numerous obstacles along the way. With the success that he has had since those times, he realizes that he can push the boundaries further and not just help people by teaching them his skills in Martial Arts, but that he can also guide people to build up themselves by achieving better health. Good health comes in all shapes and sizes, and Master Wong has learned that with health, wealth can follow - once body and mind are united. Dreams can be achieved once you have good health: strength in body and mind. After all, if your body was a Ferrari, wouldn’t you fill its tank with the best fuel that you can? It is essential to make health a top priority to stay focused in life. “There are many ways to help people, but I don’t believe in giving a man a fish to feed himself for a day: I want to teach a man to fish so he can feed himself and others for a lifetime! I want to show people how they can heal themselves from the inside out, and to help them build the self-confidence they need so that they can focus on their goals and dreams or find their purpose in life.” Master Wong’s book will help you understand how, despite adversity, you can work to overcome the modern-day challenges we face. His mission is to raise awareness, to help you become the best version of yourself that can be achieved. Master Wong has overcome this problem by changing his mindset, which you'll read in this Master Wong book. The Event: Little Dragon on Amazon: ► https://amzn.to/2JcRNWu

Thursday 7 November 2019

5 Ways to Land the Uppercut


The uppercut can be a difficult punch to land, because of range and the exposed guard. Here are 5 tried-and-true ways of landing different variations of the uppercut, including: 1. Long Lead Uppercut 2. Long Rear Uppercut 3. Bolo Punch 4. Slip-Uppercut 5. Inside Uppercuts SUBSCRIBE TO GET MORE #FIGHTTIPS►http://bit.ly/1APnzvw Vince's IG►https://ift.tt/2JE7Mj1 FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

How do you fight effectively?


How do you fight effectively? Master Wong and MMA - UFC Self-Defence Coach Pit Master: Talk to you about school bully and self-defense, to deal with the block a punch controlling the person, elbow and knee attacks. These techniques help you deal with the bully quickly. download Master Wong App for FREE to access exclusive Master Wong content. Access Wing Chun, Tai Chi, Self-defence, weapons training courses, and Master Wong book’s e.g. Nutrition book, Master Wong life story, and training program, etc. Keep up to date with the latest news and events happening also. Master Wong on the - App Store: https://apple.co/2H96Hw0 Master Wong - Apps on Google Play: http://bit.ly/2N67lhE FOLLOW ME ON SOCIAL FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 T-Shirt ► http://bit.ly/2DUTVk4 Amazon Book ►https://amzn.to/2JcRNWu ~ About Master Wong ~ His early life was filled with many hardships and much suffering. Times were often sad and difficult for him and for his family and those around him. The bullying and violence that Master Wong suffered as a child got him into many scrapes and personal battles which adversely affected the quality of his education, causing him to leave school at a young age. His life continued down a difficult road, with many struggles and numerous obstacles along the way. With the success that he has had since those times, he realizes that he can push the boundaries further and not just help people by teaching them his skills in Martial Arts, but that he can also guide people to build up themselves by achieving better health. Good health comes in all shapes and sizes and Master Wong has learned that with health, wealth can follow - once body and mind are united. Dreams can be achieved once you have good health: strength in body and mind. After all, if your body was a Ferrari, wouldn’t you fill its tank with the best fuel that you can? It is essential to make health a top priority in order to stay focused in life. “There are many ways to help people, but I don’t believe in giving a man a fish to feed himself for a day: I want to teach a man to fish so he can feed himself and others for a lifetime! I want to show people how they can heal themselves from the inside out, and to help them build the self-confidence they need so that they can focus on their goals and dreams or find their purpose in life.” Master Wong’s book will help you understand how, despite adversity, you can work to overcome the modern-day challenges we face. His mission is to raise awareness, to help you become the best version of yourself that can be achieved. Master Wong has overcome this problem by changing his mindset which you'll read in this book. ► https://amzn.to/2JcRNWu

Tuesday 5 November 2019

3 Ways to Shut Down Opponent's Best Weapon


We all have a go-to technique or strategy when it comes to fighting. However it's hard to follow our "Plan A," when our opponent takes our best weapons away by: 1. Countering 2. Pre-Countering 3. Negating (Distance Control) Try this the next time you spar -- recognize your partner's favorite technique(s) ASAP, and shut it down by countering, pre-countering, and negating with distance control. Vince's IG►https://ift.tt/2JE7Mj1 SUBSCRIBE TO GET MORE #FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

BJJ Double leg takedown | Wing Chun Master Wong


BJJ Double leg takedown | Wing Chun Master Wong Master Wong is at one of the first UFC gym opened in Europe. The first UFC gym is in Nottingham, U.K. Master Wong works with a UFC certified coach who teaches BJJ. In these series of video ‘s Master Wong goes through; single leg and double leg takedown, body positioning, applying arm-bars, triangle chokes, and many different submissions. Weapons training courses and Master Wong books, e.g. Nutrition book, Master Wong life story, and training program, etc. Keep up to date with the latest news and events happening also. Master Wong on the - App Store: https://apple.co/2H96Hw0 Master Wong - Apps on Google Play: http://bit.ly/2N67lhE FOLLOW ME ON SOCIAL FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 T-Shirt ► http://bit.ly/2DUTVk4 ~ About Master Wong ~ His early life was filled with many hardships and much suffering. Times were often sad and painful for him and for his family and those around him. The bullying and violence that Master Wong suffered as a child got him into many scrapes and personal battles, which adversely affected the quality of his education, causing him to leave school at a young age. His life continued down a steep road, with many struggles and numerous obstacles along the way. With the success that he has had since those times, he realizes that he can push the boundaries further and not just help people by teaching them his skills in Martial Arts, but that he can also guide people to build up themselves by achieving better health. Good health comes in all shapes and sizes, and Master Wong has learned that with health, wealth can follow - once body and mind are united. Dreams can be achieved once you have good health: strength in body and mind. After all, if your body was a Ferrari, wouldn’t you fill its tank with the best fuel that you can? It is essential to make health a top priority to stay focused in life. “There are many ways to help people, but I don’t believe in giving a man a fish to feed himself for a day: I want to teach a man to fish so he can feed himself and others for a lifetime! I want to show people how they can heal themselves from the inside out, and to help them build the self-confidence they need so that they can focus on their goals and dreams or find their purpose in life.” Master Wong’s book will help you understand how, despite adversity, you can work to overcome the modern-day challenges we face. His mission is to raise awareness, to help you become the best version of yourself that can be achieved. Master Wong has overcome this problem by changing his mindset which you'll read in this book on Amazon: ► https://amzn.to/2JcRNWu

Monday 4 November 2019

Do KARATE Chops WORK in a STREET FIGHT


JOIN THE SELF DEFENSE PROGRAM: https://ift.tt/2ZiSDKE Amazon Nicks Top Picks: https://ift.tt/2Hmcuyt. Facebook: https://ift.tt/2jR4CrI. Instagram: https://ift.tt/2j4w0Wi Official Website: http://NickDrossos.com About Nick Drossos: Thank you for subscribing to my YouTube channel! Follow me through this journey as I share my life experience as a self-defense, fitness and life coach. Self-defense Saturdays - My realistic approach to self-defense has placed me on the world map as one of the top experts in the world. Keeping it simple, effective and easy to learn has made this channel one of the top self-defense channels to follow on YouTube. In this video Nick Drossos is teaching how to karate chop and neck chop ko.

Sunday 3 November 2019

How to Cut Weight WITHOUT Dehydrating (Recipe Included!)


Learn how to find your optimal weight class, just by cleaning up your diet! I teamed up with ButcherBox for this video to discuss ways to cut unhealthy fats, salt, and processed foods and increase healthy fats and proteins. $20 off your first Butcher Box (plus 2 lbs grass-fed ground beef & 1 pack of the best bacon I've ever had): https://ift.tt/2r9OUji Salmon Recipe: + Bring 1/2 cup of quinoa in 1 cup of water to a boil; reduce to a simmer, cover and cook for 15 minutes + Preheat oven to 375 + Place asparagus on top of greased tin foil on baking sheet, add oil, salt, and pepper. Tent tin foil. + Mince 3 cloves of garlic; mix in a bowl with 1 tbsp of parsley and 3 tbsp of oil. + Pat salmon dry, add salt & pepper, top with garlic mixture + Grease tin foil and wrap each piece of salmon individually, skin-side down. + Cook on 375 for 15 minutes; open tin foil and increase heat to a broil for 2 more minutes. + Plate and enjoy! BMR Calculator: https://ift.tt/2TBkn7F SUBSCRIBE TO GET MORE #FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

How to land a knockout | Master Wong


Master Wong and Kickboxer Mat Unique, a K1 Champion shows you how to do knock out punches using simple and effective techniques with Kickboxing. Learn how to kick hard, punch hard, and KO your opponent in the ring and on the streets. Download Master Wong App for FREE to access exclusive Master Wong content. Access Wing Chun, Tai Chi, Self-defence, weapons training courses, and Master Wong books, e.g. Nutrition book, Master Wong life story, and training program, etc. Keep up to date with the latest news and events happening also. Master Wong on the - App Store: https://apple.co/2H96Hw0 Master Wong - Apps on Google Play: http://bit.ly/2N67lhE FOLLOW ME ON SOCIAL FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 T-Shirt ► http://bit.ly/2DUTVk4 Master Wong Book ► https://amzn.to/2JcRNWu ~ About Master Wong ~ His early life was filled with many hardships and much suffering. Times were often sad and painful for him and for his family and those around him. The bullying and violence that Master Wong suffered as a child got him into many scrapes and personal battles, which adversely affected the quality of his education, causing him to leave school at a young age. His life continued down a steep road, with many struggles and numerous obstacles along the way. With the success that he has had since those times, he realizes that he can push the boundaries further and not just help people by teaching them his skills in Martial Arts, but that he can also guide people to build up themselves by achieving better health. Good health comes in all shapes and sizes, and Master Wong has learned that with health, wealth can follow - once body and mind are united. Dreams can be achieved once you have good health: strength in body and mind. After all, if your body was a Ferrari, wouldn’t you fill its tank with the best fuel that you can? It is essential to make health a top priority to stay focused in life. “There are many ways to help people, but I don’t believe in giving a man a fish to feed himself for a day: I want to teach a man to fish so he can feed himself and others for a lifetime! I want to show people how they can heal themselves from the inside out, and to help them build the self-confidence they need so that they can focus on their goals and dreams or find their purpose in life.” Master Wong’s book will help you understand how, despite adversity, you can work to overcome the modern-day challenges we face. His mission is to raise awareness, to help you become the best version of yourself that can be achieved. Master Wong has overcome this problem by changing his mindset, which you'll read in this Master Wong book. The Event: Little Dragon on Amazon: ► https://amzn.to/2JcRNWu

How to ESCAPE from a GUILLOTINE in a STREET FIGHT


LEARN MORE: https://ift.tt/2ZiSDKE Amazon Nicks Top Picks: https://ift.tt/2Hmcuyt. Facebook: https://ift.tt/2jR4CrI. Instagram: https://ift.tt/2j4w0Wi Official Website: http://NickDrossos.com About Nick Drossos: Thank you for subscribing to my YouTube channel! Follow me through this journey as I share my life experience as a self-defense, fitness and life coach. Self-defense Saturdays - My realistic approach to self-defense has placed me on the world map as one of the top experts in the world. Keeping it simple, effective and easy to learn has made this channel one of the top self-defense channels to follow on YouTube. In this video nick Drossos is teaching how to escape from a guillotine.