Tuesday, 19 November 2019

Ricardo's First Boxing Match | #1 Footwork Mistake


We had our first organized #boxing match this past weekend at Sweet Science Gym in Hawthorne, CA. Albeit a smoker, we treated it like a real fight -- weight cut, sprints, and hard sparring to prepare for this event. Ricardo and I have been working together for only 11 months and we've had to clean up a some poor habits, including stepping too wide with his base. In addition to just being meticulous with your #footwork, here is an exercise using a resistance band to enforce "microstepping" -- to reduce over-extending. Ricardo's Instragram►https://ift.tt/35lEyeL SUBSCRIBE TO GET MORE #FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

No comments:

Post a Comment