Thursday 30 April 2020

Isolation Training for Higher, Faster, Stronger Kicks


Looking to improve your kicks? Want higher, faster, stronger kicks? Try these Taekwondo drills to make huge improvements to your balance, hip mobility, and flexibility. Try all 6 MMA classes below on fighttips.com, free! 6-Day MMA Course►https://ift.tt/3caAAJl Live Workout (5/1 at 12pm PT)►https://ift.tt/2zrCJT7 SUBSCRIBE TO GET MORE #FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

How to defend the headlock


How to defend the headlock For a FREE Wing Chun Programme, Click Here: https://bit.ly/3bSjX5I Wing Chun martial arts master teaches How to keep fit MW-Fit Training and defend someone and pushing you. Real Martial Arts Master teaches students to destroy the Boxer, Muay Thai fighter, and Wing Chun fighter using basic headlock defense. MW-Fit Training MW-Fit is a compilation of all the instructions and routines you will need to build a strong foundation of fitness. A twelve-week guide to taking you step by step completing the task of making you better than you were the day before. If you want to be the best version of yourself, here is where to begin. Notice a change in just two weeks! FOLLOW ME ON SOCIAL FOLLOW MASTER WONG ON SOCIAL: FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 MW T-Shirt ► http://bit.ly/2ulH7Rj MW Book ► https://amzn.to/2JcRNWu MW website ► http://masterwong.tv/ Wing Chun Course ► https://ift.tt/34Y7YAK ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book.https://amzn.to/2JcRNWu

How To Train for Krav Maga +40


JOIN THE SELF DEFENSE COMMUNITY: https://ift.tt/2GSvsvT 1 ON 1 COACHING: https://ift.tt/37VjmOG INSTRUCTOR COURSE: https://ift.tt/2RGXi5b Instagram: https://ift.tt/2j4w0Wi. Amazon Nicks Top Picks: https://ift.tt/2Hmcuyt. About Nick Drossos: Thank you for subscribing to my YouTube channel! Follow me through this journey as I share my life experience as a self-defense, fitness and life coach. Self-defense Saturdays - My realistic approach to self-defense has placed me on the world map as one of the top experts in the world. Keeping it simple, effective and easy to learn has made this channel one of the top self-defense channels to follow on YouTube.

Wednesday 29 April 2020

INTENSE LIVE BOB DUMMY HIIT WORKOUT with NICK DROSSOS


JOIN THE SELF DEFENSE COMMUNITY: https://ift.tt/2GSvsvT 1 ON 1 COACHING: https://ift.tt/37VjmOG INSTRUCTOR COURSE: https://ift.tt/2RGXi5b Instagram: https://ift.tt/2j4w0Wi. Amazon Nicks Top Picks: https://ift.tt/2Hmcuyt. About Nick Drossos: Thank you for subscribing to my YouTube channel! Follow me through this journey as I share my life experience as a self-defense, fitness and life coach. Self-defense Saturdays - My realistic approach to self-defense has placed me on the world map as one of the top experts in the world. Keeping it simple, effective and easy to learn has made this channel one of the top self-defense channels to follow on YouTube.

Women's Self Defense Tips by Stunt Woman and Ex Bouncer! WHAT YOU NEED TO KNOW!


JOIN THE WOMENS SELF DEFENSE PROGRAM: https://ift.tt/2GSvsvT 1 ON 1 COACHING: https://ift.tt/37VjmOG INSTRUCTOR COURSE: https://ift.tt/2RGXi5b Instagram: https://ift.tt/2j4w0Wi. Amazon Nicks Top Picks: https://ift.tt/2Hmcuyt. About Nick Drossos: Thank you for subscribing to my YouTube channel! Follow me through this journey as I share my life experience as a self-defense, fitness and life coach. Self-defense Saturdays - My realistic approach to self-defense has placed me on the world map as one of the top experts in the world. Keeping it simple, effective and easy to learn has made this channel one of the top self-defense channels to follow on YouTube.

Tuesday 28 April 2020

Basic Wing Chun Lesson Sau Lim Tao lesson 12 | Master Wong


Basic Wing Chun Lesson Sau Lim Tao lesson 11 | Master Wong For a FREE Wing Chun Programme, Click Here: https://bit.ly/3aUv7WU Wing Chun martial arts master teaches How to keep fit MW-Fit Training and defend someone and pushing you. Real Martial Arts Master teaches students to destroy the Boxer, Muay Thai fighter, and Wing Chun fighter using basic headlock defense. MW-Fit Training MW-Fit is a compilation of all the instructions and routines you will need to build a strong foundation of fitness. A twelve-week guide to taking you step by step completing the task of making you better than you were the day before. If you want to be the best version of yourself, here is where to begin. Notice a change in just two weeks! FOLLOW ME ON SOCIAL FOLLOW MASTER WONG ON SOCIAL: FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 MW T-Shirt ► http://bit.ly/2ulH7Rj MW Book ► https://amzn.to/2JcRNWu MW website ► https://masterwong.tv/ Wing Chun Course ► https://ift.tt/3b294NB ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book.https://amzn.to/2JcRNWu

Will the world will be the same again?


Go to https://ift.tt/2S6fHaO to get your Wing Chun and MW-Fit Fitness courses for FREE For a limited time only. P.S See you on the Course Master Wong Out!! Your Loving mentor, Master Wong

Is it BETTER to be BULKY or LEAN for a STREET FIGHT?


LEARN REAL WORLD SELF DEFENSE : https://ift.tt/2QK9sZr 1 ON 1 COACHING: https://ift.tt/3bt5zk8 INSTRUCTOR COURSE: https://ift.tt/3cFxQEn Instagram: https://ift.tt/2j4w0Wi. Amazon Nicks Top Picks: https://ift.tt/2Hmcuyt.. About Nick Drossos: Thank you for subscribing to my YouTube channel! Follow me through this journey as I share my life experience as a self-defense, fitness and life coach. Self-defense Saturdays - My realistic approach to self-defense has placed me on the world map as one of the top experts in the world. Keeping it simple, effective and easy to learn has made this channel one of the top self-defense channels to follow on YouTube.

Monday 27 April 2020

FIT OVER 40 with Nick Drossos


JOIN THE SELF DEFENSE COMMUNITY: https://ift.tt/2GSvsvT 1 ON 1 COACHING: https://ift.tt/37VjmOG INSTRUCTOR COURSE: https://ift.tt/2RGXi5b Instagram: https://ift.tt/2j4w0Wi. Amazon Nicks Top Picks: https://ift.tt/2Hmcuyt. About Nick Drossos: Thank you for subscribing to my YouTube channel! Follow me through this journey as I share my life experience as a self-defense, fitness and life coach. Self-defense Saturdays - My realistic approach to self-defense has placed me on the world map as one of the top experts in the world. Keeping it simple, effective and easy to learn has made this channel one of the top self-defense channels to follow on YouTube.

Sunday 26 April 2020

What do you think is happening in the world at the moment.


Go to https://ift.tt/2S6fHaO to get your Wing Chun and MW-Fit Fitness courses for FREE For a limited time only. P.S See you on the Course Master Wong Out!! Your Loving mentor, Master Wong

The "GOOD" and "BAD" KRAV MAGA.. What You Need To Know Before You Start!


LEARN REAL WORLD SELF DEFENSE : https://ift.tt/2QK9sZr 1 ON 1 COACHING: https://ift.tt/3bt5zk8 INSTRUCTOR COURSE: https://ift.tt/3cFxQEn Instagram: https://ift.tt/2j4w0Wi. Amazon Nicks Top Picks: https://ift.tt/2Hmcuyt.. About Nick Drossos: Thank you for subscribing to my YouTube channel! Follow me through this journey as I share my life experience as a self-defense, fitness and life coach. Self-defense Saturdays - My realistic approach to self-defense has placed me on the world map as one of the top experts in the world. Keeping it simple, effective and easy to learn has made this channel one of the top self-defense channels to follow on YouTube.

Saturday 25 April 2020

How To Train to Punch Harder and Faster KRAV MAGA


WATCH THE ENTIRE COMBAT CONDITIONING SERIES: https://ift.tt/2GSvsvT 1 ON 1 COACHING: https://ift.tt/37VjmOG INSTRUCTOR COURSE: https://ift.tt/2RGXi5b Instagram: https://ift.tt/2j4w0Wi. Amazon Nicks Top Picks: https://ift.tt/2Hmcuyt. About Nick Drossos: Thank you for subscribing to my YouTube channel! Follow me through this journey as I share my life experience as a self-defense, fitness and life coach. Self-defense Saturdays - My realistic approach to self-defense has placed me on the world map as one of the top experts in the world. Keeping it simple, effective and easy to learn has made this channel one of the top self-defense channels to follow on YouTube.

Ask me a Question? | Master Wong


Hi, this Master Wong here. Go to https://ift.tt/2S6fHaO to get your Wing Chun and MW-Fit Fitness courses for FREE For a limited time only. P.S See you on the Course Master Wong Out!! Your Loving mentor, Master Wong

Friday 24 April 2020

How To Build Stamina and Cardio for Fighting


JOIN THE SELF DEFENSE COMMUNITY: https://ift.tt/2GSvsvT 1 ON 1 COACHING: https://ift.tt/37VjmOG INSTRUCTOR COURSE: https://ift.tt/2RGXi5b Instagram: https://ift.tt/2j4w0Wi. Amazon Nicks Top Picks: https://ift.tt/2Hmcuyt. About Nick Drossos: Thank you for subscribing to my YouTube channel! Follow me through this journey as I share my life experience as a self-defense, fitness and life coach. Self-defense Saturdays - My realistic approach to self-defense has placed me on the world map as one of the top experts in the world. Keeping it simple, effective and easy to learn has made this channel one of the top self-defense channels to follow on YouTube.

Thursday 23 April 2020

TOP 5 STREET FIGHT COMBOS


JOIN THE SELF DEFENSE COMMUNITY: https://ift.tt/2GSvsvT 1 ON 1 COACHING: https://ift.tt/37VjmOG INSTRUCTOR COURSE: https://ift.tt/2RGXi5b Instagram: https://ift.tt/2j4w0Wi. Amazon Nicks Top Picks: https://ift.tt/2Hmcuyt. About Nick Drossos: Thank you for subscribing to my YouTube channel! Follow me through this journey as I share my life experience as a self-defense, fitness and life coach. Self-defense Saturdays - My realistic approach to self-defense has placed me on the world map as one of the top experts in the world. Keeping it simple, effective and easy to learn has made this channel one of the top self-defense channels to follow on YouTube.

Home Boxing Workout for Punch Speed & Endurance


Are your quarantine workouts getting stale? Follow along to this solo home #boxing workout, to develop punch speed & endurance -- no equipment or partner needed! Build up the upper body, improve your hand speed, and sharpen up your #footwork with these solo boxing drills. 6-Day MMA Course►https://ift.tt/3caAAJl Live Workout (4/24 at 12pm PT)►https://ift.tt/2zrCJT7 SUBSCRIBE TO GET MORE #FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

How to defend yourself in your car


How to defend yourself in your car For a FREE Wing Chun Programme, Click Here: https://bit.ly/3aUv7WU Wing Chun martial arts master teaches How to keep fit MW-Fit Training and defend someone and pushing you. Real Martial Arts Master teaches students to destroy the Boxer, Muay Thai fighter, and Wing Chun fighter using basic headlock defense. MW-Fit Training MW-Fit is a compilation of all the instructions and routines you will need to build a strong foundation of fitness. A twelve-week guide to taking you step by step completing the task of making you better than you were the day before. If you want to be the best version of yourself, here is where to begin. Notice a change in just two weeks! FOLLOW ME ON SOCIAL FOLLOW MASTER WONG ON SOCIAL: FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 MW T-Shirt ► http://bit.ly/2ulH7Rj MW Book ► https://amzn.to/2JcRNWu MW website ► http://masterwong.tv/ Wing Chun Course ► https://ift.tt/34Y7YAK ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book.https://amzn.to/2JcRNWu

How To Train Your Grip for Martial Arts


JOIN THE SELF DEFENSE COMMUNITY: https://ift.tt/2GSvsvT 1 ON 1 COACHING: https://ift.tt/37VjmOG INSTRUCTOR COURSE: https://ift.tt/2RGXi5b Instagram: https://ift.tt/2j4w0Wi. Amazon Nicks Top Picks: https://ift.tt/2Hmcuyt. About Nick Drossos: Thank you for subscribing to my YouTube channel! Follow me through this journey as I share my life experience as a self-defense, fitness and life coach. Self-defense Saturdays - My realistic approach to self-defense has placed me on the world map as one of the top experts in the world. Keeping it simple, effective and easy to learn has made this channel one of the top self-defense channels to follow on YouTube.

Wednesday 22 April 2020

How To Survive A Knife Attack


JOIN THE SELF DEFENSE COMMUNITY: https://ift.tt/2GSvsvT 1 ON 1 COACHING: https://ift.tt/37VjmOG INSTRUCTOR COURSE: https://ift.tt/2RGXi5b Instagram: https://ift.tt/2j4w0Wi. Amazon Nicks Top Picks: https://ift.tt/2Hmcuyt. About Nick Drossos: Thank you for subscribing to my YouTube channel! Follow me through this journey as I share my life experience as a self-defense, fitness and life coach. Self-defense Saturdays - My realistic approach to self-defense has placed me on the world map as one of the top experts in the world. Keeping it simple, effective and easy to learn has made this channel one of the top self-defense channels to follow on YouTube.

Tuesday 21 April 2020

Basic Wing Chun Lesson Sau Lim Tao lesson 11 | Master Wong


Basic Wing Chun Lesson Sau Lim Tao lesson 11 | Master Wong For a FREE Wing Chun Programme, Click Here: https://bit.ly/3aUv7WU Wing Chun martial arts master teaches How to keep fit MW-Fit Training and defend someone and pushing you. Real Martial Arts Master teaches students to destroy the Boxer, Muay Thai fighter and Wing Chun fighter using basic headlock defense. MW-Fit Training MW-Fit is a compilation of all the instructions and routines you will need to build a strong foundation of fitness. A twelve-week guide to taking you step by step completing the task of making you better than you were the day before. If you want to be the best version of yourself, here is where to begin. Notice a change in just two weeks! FOLLOW ME ON SOCIAL FOLLOW MASTER WONG ON SOCIAL: FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 MW T-Shirt ► http://bit.ly/2ulH7Rj MW Book ► https://amzn.to/2JcRNWu MW website ► https://masterwong.tv/ Wing Chun Course ► https://ift.tt/3b294NB ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book.https://amzn.to/2JcRNWu

TOP 5 MYTHS AND REALITY OF KNIFE DEFENSE


LEARN REAL WORLD SELF DEFENSE : https://ift.tt/2QK9sZr 1 ON 1 COACHING: https://ift.tt/3bt5zk8 INSTRUCTOR COURSE: https://ift.tt/3cFxQEn Instagram: https://ift.tt/2j4w0Wi. About Nick Drossos: Thank you for subscribing to my YouTube channel! Follow me through this journey as I share my life experience as a self-defense, fitness and life coach. Self-defense Saturdays - My realistic approach to self-defense has placed me on the world map as one of the top experts in the world. Keeping it simple, effective and easy to learn has made this channel one of the top self-defense channels to follow on YouTube.

The Untold Story Of Kargil War [Goosebumps Guaranteed]


📲Download Our Learning App: https://bit.ly/2XQIvHU 📲 Join our Telegram Group: https://ift.tt/3cotj97 The Untold Story Of Kargil - Lions of Ladakh Colonel Sonam Wangchuk, MVC is an Indian Army veteran, who served with the Assam Regiment and the Ladakh Scouts. He was awarded the Maha Vir Chakra, India's second highest award for gallantry in the face of the enemy, during his successful operation in the Kargil War. 📚 OIR Test & PPDT Book: https://amzn.to/2NA9JwT 📚 SSB Interview Book: https://amzn.to/2Ju5y50 📚 SSB Psychology Book: https://amzn.to/2Jv10eR 📲 15+ SSB Study eBooks Download: http://bit.ly/2p5HjBA 🔔 Join SSBCrack: https://goo.gl/PUvWac 👮Social Media →Instagram► https://ift.tt/2uQbCca →Facebook ► https://ift.tt/2uy0VQg →Twitter ► https://twitter.com/ssbcrack/ →Website► https://ift.tt/2uQbCJc →Youtube►https://goo.gl/PUvWac

Monday 20 April 2020

How to DEFEND against a SUCKER PUNCH in a STREET FIGHT


JOIN THE SELF DEFENSE COMMUNITY: https://ift.tt/2GSvsvT 1 ON 1 COACHING: https://ift.tt/37VjmOG INSTRUCTOR COURSE: https://ift.tt/2RGXi5b Instagram: https://ift.tt/2j4w0Wi. Amazon Nicks Top Picks: https://ift.tt/2Hmcuyt. About Nick Drossos: Thank you for subscribing to my YouTube channel! Follow me through this journey as I share my life experience as a self-defense, fitness and life coach. Self-defense Saturdays - My realistic approach to self-defense has placed me on the world map as one of the top experts in the world. Keeping it simple, effective and easy to learn has made this channel one of the top self-defense channels to follow on YouTube.

How to DEFEND against a SUCKER PUNCH in a STREET FIGHT - FIGHT ANALYSIS


WATCH THE ENTIRE FIGHT ANALYSIS SERIES: https://ift.tt/2QK9sZr 1 ON 1 COACHING: https://ift.tt/37VjmOG INSTRUCTOR COURSE: https://ift.tt/2RGXi5b Instagram: https://ift.tt/2j4w0Wi. Amazon Nicks Top Picks: https://ift.tt/2Hmcuyt. About Nick Drossos: Thank you for subscribing to my YouTube channel! Follow me through this journey as I share my life experience as a self-defense, fitness and life coach. Self-defense Saturdays - My realistic approach to self-defense has placed me on the world map as one of the top experts in the world. Keeping it simple, effective and easy to learn has made this channel one of the top self-defense channels to follow on YouTube.

Sunday 19 April 2020

What Can we Learn from Anthony Smith Home Invasion with Nick Drossos


JOIN THE SELF DEFENSE COMMUNITY: https://ift.tt/2GSvsvT 1 ON 1 COACHING: https://ift.tt/37VjmOG INSTRUCTOR COURSE: https://ift.tt/2RGXi5b Instagram: https://ift.tt/2j4w0Wi. Amazon Nicks Top Picks: https://ift.tt/2Hmcuyt. About Nick Drossos: Thank you for subscribing to my YouTube channel! Follow me through this journey as I share my life experience as a self-defense, fitness and life coach. Self-defense Saturdays - My realistic approach to self-defense has placed me on the world map as one of the top experts in the world. Keeping it simple, effective and easy to learn has made this channel one of the top self-defense channels to follow on YouTube.

Basic Wing Chun Lesson Sau Lim Tao lesson 10 | Master Wong


Basic Wing Chun Lesson Sau Lim Tao lesson 10 | Master Wong For a FREE Wing Chun Programme, Click Here: https://bit.ly/3aUv7WU Wing Chun martial arts master teaches How to keep fit MW-Fit Training and defend someone and pushing you. Real Martial Arts Master teaches students to destroy the Boxer, Muay Thai fighter and Wing Chun fighter using basic headlock defense. MW-Fit Training MW-Fit is a compilation of all the instructions and routines you will need to build a strong foundation of fitness. A twelve-week guide to taking you step by step completing the task of making you better than you were the day before. If you want to be the best version of yourself, here is where to begin. Notice a change in just two weeks! FOLLOW ME ON SOCIAL FOLLOW MASTER WONG ON SOCIAL: FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 MW T-Shirt ► http://bit.ly/2ulH7Rj MW Book ► https://amzn.to/2JcRNWu MW website ► https://masterwong.tv/ Wing Chun Course ► https://ift.tt/3b294NB ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book.https://amzn.to/2JcRNWu

Saturday 18 April 2020

How to Defend From WILD PUNCHES in a FIGHT


LEARN HOW TO FIGHT: https://ift.tt/2GSvsvT 1 ON 1 COACHING: https://ift.tt/37VjmOG INSTRUCTOR COURSE: https://ift.tt/2RGXi5b Instagram: https://ift.tt/2j4w0Wi. Amazon Nicks Top Picks: https://ift.tt/2Hmcuyt. About Nick Drossos: Thank you for subscribing to my YouTube channel! Follow me through this journey as I share my life experience as a self-defense, fitness and life coach. Self-defense Saturdays - My realistic approach to self-defense has placed me on the world map as one of the top experts in the world. Keeping it simple, effective and easy to learn has made this channel one of the top self-defense channels to follow on YouTube.

How To DEFEND from WILD PUNCHES in a STREET FIGHT - FIGHT ANALYSIS


JOIN THE SELF DEFENSE COMMUNITY: https://ift.tt/2GSvsvT 1 ON 1 COACHING: https://ift.tt/37VjmOG INSTRUCTOR COURSE: https://ift.tt/2RGXi5b Instagram: https://ift.tt/2j4w0Wi. Amazon Nicks Top Picks: https://ift.tt/2Hmcuyt. About Nick Drossos: Thank you for subscribing to my YouTube channel! Follow me through this journey as I share my life experience as a self-defense, fitness and life coach. Self-defense Saturdays - My realistic approach to self-defense has placed me on the world map as one of the top experts in the world. Keeping it simple, effective and easy to learn has made this channel one of the top self-defense channels to follow on YouTube.

Friday 17 April 2020

HOW TO DEFEND FROM A WILD KNIFE ATTACK - FIGHT ANALYSIS


LEARN KNIFE DEFENSE: https://ift.tt/2GSvsvT 1 ON 1 COACHING: https://ift.tt/37VjmOG INSTRUCTOR COURSE: https://ift.tt/2RGXi5b Instagram: https://ift.tt/2j4w0Wi. Amazon Nicks Top Picks: https://ift.tt/2Hmcuyt. About Nick Drossos: Thank you for subscribing to my YouTube channel! Follow me through this journey as I share my life experience as a self-defense, fitness and life coach. Self-defense Saturdays - My realistic approach to self-defense has placed me on the world map as one of the top experts in the world. Keeping it simple, effective and easy to learn has made this channel one of the top self-defense channels to follow on YouTube.

Thursday 16 April 2020

Solo Grappling Drills: Wrestling & BJJ Exercises at Home


We miss the gym, too. But like Goku training in the hyperbolic time chamber, we encourage you to take advantage of your time by keeping up with your training! Here is a home solo #wrestling workout led by Coach Vince 'The Anomaly,' which is part of our 6-Part MMA Home Training Regimen (link below)! Build strength and endurance in your legs, mobility in your hips and back, and practice various ground positions like shooting shots, stuffing takedowns, and throwing up triangles. WATCH ALL 6 VIDEOS►https://ift.tt/3caAAJl (☝️You should make that your home page on your browser, why not?) Solo MMA Training Schedule: Day 1: Muay Thai & Balance, Back & Core Day 2: Grappling & Leg Power/Endurance Day 3: Boxing & Upper Body Power/Endurance Day 4: Taekwondo, Hip Mobility, & Kick Flexibility Day 5: Boxing, Footwork, & Core Day 6: MMA, Full Body Conditioning, & Recovery Day 7: Rest SUBSCRIBE TO GET MORE #FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

Basic Wing Chun Lesson basic Step with turn lesson 9 | Master Wong


Basic Wing Chun Lesson basic Step with turn lesson 9 | Master Wong For a FREE Wing Chun Programme, Click Here: https://bit.ly/3aUv7WU Wing Chun martial arts master teaches How to keep fit MW-Fit Training and defend someone and pushing you. Real Martial Arts Master teaches students to destroy the Boxer, Muay Thai fighter and Wing Chun fighter using basic headlock defense. MW-Fit Training MW-Fit is a compilation of all the instructions and routines you will need to build a strong foundation of fitness. A twelve-week guide to taking you step by step completing the task of making you better than you were the day before. If you want to be the best version of yourself, here is where to begin. Notice a change in just two weeks! FOLLOW ME ON SOCIAL FOLLOW MASTER WONG ON SOCIAL: FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 MW T-Shirt ► http://bit.ly/2ulH7Rj MW Book ► https://amzn.to/2JcRNWu MW website ► https://masterwong.tv/ Wing Chun Course ► https://ift.tt/3b294NB ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book.https://amzn.to/2JcRNWu

HOW TO ESCAPE A KIDNAPPING


JOIN THE SELF DEFENSE COMMUNITY: https://ift.tt/2GSvsvT 1 ON 1 COACHING: https://ift.tt/37VjmOG INSTRUCTOR COURSE: https://ift.tt/2RGXi5b Instagram: https://ift.tt/2j4w0Wi. Amazon Nicks Top Picks: https://ift.tt/2Hmcuyt. About Nick Drossos: Thank you for subscribing to my YouTube channel! Follow me through this journey as I share my life experience as a self-defense, fitness and life coach. Self-defense Saturdays - My realistic approach to self-defense has placed me on the world map as one of the top experts in the world. Keeping it simple, effective and easy to learn has made this channel one of the top self-defense channels to follow on YouTube.

National Defence Academy - Service Before Self


National Defence Academy, a documentary by Dipti Bhalla and Kunal Verma, provides an inside look at NDA's culture, traditions and training regime. 📲Download Our Learning App: https://ift.tt/37udA6e 📲 Join our Telegram Group: https://ift.tt/3cotj97 📚 OIR Test & PPDT Book: https://amzn.to/2NA9JwT 📚 SSB Interview Book: https://amzn.to/2Ju5y50 📚 SSB Psychology Book: https://amzn.to/2Jv10eR 📲 15+ SSB Study eBooks Download: http://bit.ly/2p5HjBA 🔔 Join SSBCrack: https://goo.gl/PUvWac 👮Social Media →Instagram► https://ift.tt/2uQbCca →Facebook ► https://ift.tt/2uy0VQg →Twitter ► https://twitter.com/ssbcrack/ →Website► https://ift.tt/2uQbCJc →Youtube►https://goo.gl/PUvWac

Wednesday 15 April 2020

Indian Military Academy - Making of a Warrior


Making of a Warrior, a documentary by Dipti Bhalla and Kunal Verma, provides an inside look at IMA's culture, traditions and training regime. 📲Download Our Learning App: https://ift.tt/37udA6e 📚 OIR Test & PPDT Book: https://amzn.to/2NA9JwT 📚 SSB Interview Book: https://amzn.to/2Ju5y50 📚 SSB Psychology Book: https://amzn.to/2Jv10eR 📲 15+ SSB Study eBooks Download: http://bit.ly/2p5HjBA 🔔 Join SSBCrack: https://goo.gl/PUvWac 👮Social Media →Instagram► https://ift.tt/2uQbCca →Facebook ► https://ift.tt/2uy0VQg →Twitter ► https://twitter.com/ssbcrack/ →Website► https://ift.tt/2uQbCJc →Youtube►https://goo.gl/PUvWac

HOW TO DEFEND FROM A HAMMER FIST


LEARN REAL WORLD SELF DEFENSE : https://ift.tt/2GSvsvT 1 ON 1 COACHING: https://ift.tt/37VjmOG INSTRUCTOR COURSE: https://ift.tt/2RGXi5b Instagram: https://ift.tt/2j4w0Wi. Amazon Nicks Top Picks: https://ift.tt/2Hmcuyt. About Nick Drossos: Thank you for subscribing to my YouTube channel! Follow me through this journey as I share my life experience as a self-defense, fitness and life coach. Self-defense Saturdays - My realistic approach to self-defense has placed me on the world map as one of the top experts in the world. Keeping it simple, effective and easy to learn has made this channel one of the top self-defense channels to follow on YouTube.

Tuesday 14 April 2020

5 PRIMARY TARGETS FOR SELF DEFENSE


JOIN THE SELF DEFENSE COMMUNITY: https://ift.tt/2GSvsvT 1 ON 1 COACHING: https://ift.tt/37VjmOG INSTRUCTOR COURSE: https://ift.tt/2RGXi5b Instagram: https://ift.tt/2j4w0Wi. Amazon Nicks Top Picks: https://ift.tt/2Hmcuyt. About Nick Drossos: Thank you for subscribing to my YouTube channel! Follow me through this journey as I share my life experience as a self-defense, fitness and life coach. Self-defense Saturdays - My realistic approach to self-defense has placed me on the world map as one of the top experts in the world. Keeping it simple, effective and easy to learn has made this channel one of the top self-defense channels to follow on YouTube.

Don’t Learn Kung Fu Until you watch this video


Don’t Learn Kung Fu Until you watch this video Get a copy of my books 📚 NOW! You will love is https://amzn.to/2JcRNWu For a FREE MW-FIT 4 week Fitness Programme, Click Here: https://bit.ly/2yhrDPS For a FREE Wing Chun Programme, Click Here: https://bit.ly/3aUv7WU MW-Fit Training MW-Fit is a compilation of all the instructions and routines you will need to build a strong foundation of fitness. A twelve-week guide to taking you step by step completing the task of making you better than you were the day before. If you want to be the best version of yourself, here is where to begin. Notice a change in just two weeks! FOLLOW ME ON SOCIAL FOLLOW MASTER WONG ON SOCIAL: FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 MW T-Shirt ► http://bit.ly/2ulH7Rj MW Book ► https://amzn.to/2JcRNWu MW website ► https://masterwong.tv/ Wing Chun Course ► https://ift.tt/3b294NB ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book.https://amzn.to/2JcRNWu

Don’t Learn Kung Fu Until you watch this video


Don’t Learn Kung Fu Until you watch this video Get a copy of my books 📚 NOW! You will love is https://amzn.to/2JcRNWu For a FREE MW-FIT 4 week Fitness Programme, Click Here: https://bit.ly/2yhrDPS For a FREE Wing Chun Programme, Click Here: https://bit.ly/3aUv7WU MW-Fit Training MW-Fit is a compilation of all the instructions and routines you will need to build a strong foundation of fitness. A twelve-week guide to taking you step by step completing the task of making you better than you were the day before. If you want to be the best version of yourself, here is where to begin. Notice a change in just two weeks! FOLLOW ME ON SOCIAL FOLLOW MASTER WONG ON SOCIAL: FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 MW T-Shirt ► http://bit.ly/2ulH7Rj MW Book ► https://amzn.to/2JcRNWu MW website ► https://masterwong.tv/ Wing Chun Course ► https://ift.tt/3b294NB ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book.https://amzn.to/2JcRNWu

SURVIVING A HOME INVASION


Make sure to check out @Matthew Giuffrida as Martin has to survive a home invasion. JOIN THE SELF DEFENSE COMMUNITY: https://ift.tt/2GSvsvT 1 ON 1 COACHING: https://ift.tt/37VjmOG INSTRUCTOR COURSE: https://ift.tt/2RGXi5b Instagram: https://ift.tt/2j4w0Wi. Amazon Nicks Top Picks: https://ift.tt/2Hmcuyt. About Nick Drossos: Thank you for subscribing to my YouTube channel! Follow me through this journey as I share my life experience as a self-defense, fitness and life coach. Self-defense Saturdays - My realistic approach to self-defense has placed me on the world map as one of the top experts in the world. Keeping it simple, effective and easy to learn has made this channel one of the top self-defense channels to follow on YouTube.

Monday 13 April 2020

How To Keep Your Gym Alive Through CoVid-19??


JOIN THE SELF DEFENSE COMMUNITY: https://ift.tt/2GSvsvT 1 ON 1 COACHING: https://ift.tt/37VjmOG INSTRUCTOR COURSE: https://ift.tt/2RGXi5b Instagram: https://ift.tt/2j4w0Wi. Amazon Nicks Top Picks: https://ift.tt/2Hmcuyt. About Nick Drossos: Thank you for subscribing to my YouTube channel! Follow me through this journey as I share my life experience as a self-defense, fitness and life coach. Self-defense Saturdays - My realistic approach to self-defense has placed me on the world map as one of the top experts in the world. Keeping it simple, effective and easy to learn has made this channel one of the top self-defense channels to follow on YouTube.

Sunday 12 April 2020

Basic Wing Chun Lesson: chop kick lesson 8 | Master Wong


Basic Wing Chun Lesson basic Palm lesson 7 | Master Wong For a FREE Wing Chun Programme, Click Here: https://bit.ly/3aUv7WU Wing Chun martial arts master teaches How to keep fit MW-Fit Training and defend someone and pushing you. Real Martial Arts Master teaches students to destroy the Boxer, Muay Thai fighter and Wing Chun fighter using basic headlock defense. MW-Fit Training MW-Fit is a compilation of all the instructions and routines you will need to build a strong foundation of fitness. A twelve-week guide to taking you step by step completing the task of making you better than you were the day before. If you want to be the best version of yourself, here is where to begin. Notice a change in just two weeks! FOLLOW ME ON SOCIAL FOLLOW MASTER WONG ON SOCIAL: FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 MW T-Shirt ► http://bit.ly/2ulH7Rj MW Book ► https://amzn.to/2JcRNWu MW website ► https://masterwong.tv/ Wing Chun Course ► https://ift.tt/3b294NB ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book.https://amzn.to/2JcRNWu

How to TRAIN Your MIND SET for KRAV MAGA


LEARN REAL WORLD SELF DEFENSE : https://ift.tt/2GSvsvT 1 ON 1 COACHING: https://ift.tt/37VjmOG INSTRUCTOR COURSE: https://ift.tt/2RGXi5b Instagram: https://ift.tt/2j4w0Wi. Amazon Nicks Top Picks: https://ift.tt/2Hmcuyt. About Nick Drossos: Thank you for subscribing to my YouTube channel! Follow me through this journey as I share my life experience as a self-defense, fitness and life coach. Self-defense Saturdays - My realistic approach to self-defense has placed me on the world map as one of the top experts in the world. Keeping it simple, effective and easy to learn has made this channel one of the top self-defense channels to follow on YouTube.

Tai Chi Qigong and Meditation Day 3


Tai Chi Qigong and Meditation Day 3 For more info click here http://mwtaichi.com Tai Chi and Qigong The quiet and slowness of Tai Chi provide a chance to see ourselves clearly and objectively, with both our strengths and weaknesses. This beginner's course will give you the proper foundations in the three areas that you need to become physically and spiritually centered. Having the correct foundations in Tai Chi, Qi Gong, and Meditation is necessary to move into being a Master. FOLLOW ME ON SOCIAL FOLLOW MASTER WONG ON SOCIAL: FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 MW T-Shirt ► http://bit.ly/2ulH7Rj MW Book ► https://amzn.to/2JcRNWu MW website ► https://masterwong.tv/ Wing Chun Course ► https://ift.tt/3b294NB ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book.https://amzn.to/2JcRNWu

Saturday 11 April 2020

How to Train Your PALM STRIKES for A FIGHT


JOIN THE SELF DEFENSE COMMUNITY: https://ift.tt/2GSvsvT 1 ON 1 COACHING: https://ift.tt/37VjmOG INSTRUCTOR COURSE: https://ift.tt/2RGXi5b Instagram: https://ift.tt/2j4w0Wi. Amazon Nicks Top Picks: https://ift.tt/2Hmcuyt. About Nick Drossos: Thank you for subscribing to my YouTube channel! Follow me through this journey as I share my life experience as a self-defense, fitness and life coach. Self-defense Saturdays - My realistic approach to self-defense has placed me on the world map as one of the top experts in the world. Keeping it simple, effective and easy to learn has made this channel one of the top self-defense channels to follow on YouTube.

Tai Chi Qigong and Meditation Day 2


Tai Chi Qigong and Meditation Day 2 For more info click here http://mwtaichi.com Tai Chi and Qigong The quiet and slowness of Tai Chi provide a chance to see ourselves clearly and objectively, with both our strengths and weaknesses. This beginner's course will give you the proper foundations in the three areas that you need to become physically and spiritually centered. Having the correct foundations in Tai Chi, Qi Gong, and Meditation is necessary to move into being a Master. FOLLOW ME ON SOCIAL FOLLOW MASTER WONG ON SOCIAL: FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 MW T-Shirt ► http://bit.ly/2ulH7Rj MW Book ► https://amzn.to/2JcRNWu MW website ► https://masterwong.tv/ Wing Chun Course ► https://ift.tt/3b294NB ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book.https://amzn.to/2JcRNWu

Are You Stronger in Your 20-30-40s???


JOIN THE SELF DEFENSE COMMUNITY: https://ift.tt/2GSvsvT 1 ON 1 COACHING: https://ift.tt/37VjmOG INSTRUCTOR COURSE: https://ift.tt/2RGXi5b Instagram: https://ift.tt/2j4w0Wi. Amazon Nicks Top Picks: https://ift.tt/2Hmcuyt. About Nick Drossos: Thank you for subscribing to my YouTube channel! Follow me through this journey as I share my life experience as a self-defense, fitness and life coach. Self-defense Saturdays - My realistic approach to self-defense has placed me on the world map as one of the top experts in the world. Keeping it simple, effective and easy to learn has made this channel one of the top self-defense channels to follow on YouTube.

Friday 10 April 2020

CAN YOU REALLY LEARN SELF DEFENSE FROM WATCHING VIDEOS?


JOIN THE SELF DEFENSE COMMUNITY: https://ift.tt/2GSvsvT 1 ON 1 COACHING: https://ift.tt/37VjmOG INSTRUCTOR COURSE: https://ift.tt/2RGXi5b Instagram: https://ift.tt/2j4w0Wi. Amazon Nicks Top Picks: https://ift.tt/2Hmcuyt. About Nick Drossos: Thank you for subscribing to my YouTube channel! Follow me through this journey as I share my life experience as a self-defense, fitness and life coach. Self-defense Saturdays - My realistic approach to self-defense has placed me on the world map as one of the top experts in the world. Keeping it simple, effective and easy to learn has made this channel one of the top self-defense channels to follow on YouTube.

Thursday 9 April 2020

How To Train Krav Maga Kicks for a Fight


JOIN THE SELF DEFENSE COMMUNITY: https://ift.tt/2GSvsvT 1 ON 1 COACHING: https://ift.tt/37VjmOG INSTRUCTOR COURSE: https://ift.tt/2RGXi5b Instagram: https://ift.tt/2j4w0Wi. Amazon Nicks Top Picks: https://ift.tt/2Hmcuyt. About Nick Drossos: Thank you for subscribing to my YouTube channel! Follow me through this journey as I share my life experience as a self-defense, fitness and life coach. Self-defense Saturdays - My realistic approach to self-defense has placed me on the world map as one of the top experts in the world. Keeping it simple, effective and easy to learn has made this channel one of the top self-defense channels to follow on YouTube.

MMA Training Schedule (1 Week) - No Equipment Needed!


This weekly #MMA training regimen is broken down by martial arts style and muscle group. Starting off with a focus on #MuayThai and balance, while building the muscles in our back & core, we will continue to lead you through a week of solo MMA training. Each day will have a specific fight focus, while working a group of muscles to compliment these fight movements, to round out a complete week of workouts. WATCH ALL 6 WORKOUTS►https://ift.tt/3caAAJl Solo MMA Training Schedule: Day 1: Muay Thai & Balance, Back & Core Day 2: Grappling & Leg Power/Endurance Day 3: Boxing & Upper Body Power/Endurance Day 4: Taekwondo, Hip Mobility, & Kick Flexibility Day 5: Boxing, Footwork, & Core Day 6: MMA, Full Body Conditioning, & Recovery Day 7: Rest SUBSCRIBE TO GET MORE #FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

Tai Chi and Qigong and Meditation Day 1


Tai Chi and Qigong and Meditation Day 1 For more info click here http://mwtaichi.com Tai Chi and Qigong The quiet and slowness of Tai Chi provide a chance to see ourselves clearly and objectively, with both our strengths and weaknesses. This beginner's course will give you the proper foundations in the three areas that you need to become physically and spiritually centered. Having the correct foundations in Tai Chi, Qi Gong, and Meditation is necessary to move into being a Master. FOLLOW ME ON SOCIAL FOLLOW MASTER WONG ON SOCIAL: FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 MW T-Shirt ► http://bit.ly/2ulH7Rj MW Book ► https://amzn.to/2JcRNWu MW website ► https://masterwong.tv/ Wing Chun Course ► https://ift.tt/3b294NB ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book.https://amzn.to/2JcRNWu

Wednesday 8 April 2020

SOCIAL DISTANCING SELF DEFENSE TACTICS [E.2]


MAKE SURE TO SUBSCRIBE TO MATTHEW GUIFFRIDA CHANNEL: https://www.youtube.com/user/matthedon JOIN THE SELF DEFENSE COMMUNITY: https://ift.tt/2GSvsvT 1 ON 1 COACHING: https://ift.tt/37VjmOG INSTRUCTOR COURSE: https://ift.tt/2RGXi5b Instagram: https://ift.tt/2j4w0Wi. Amazon Nicks Top Picks: https://ift.tt/2Hmcuyt. About Nick Drossos: Thank you for subscribing to my YouTube channel! Follow me through this journey as I share my life experience as a self-defense, fitness and life coach. Self-defense Saturdays - My realistic approach to self-defense has placed me on the world map as one of the top experts in the world. Keeping it simple, effective and easy to learn has made this channel one of the top self-defense channels to follow on YouTube.

How COVID 19 affect your days | Master Wong


How COVID 19 affect your days | Master Wong For a FREE Wing Chun Programme, Click Here: https://bit.ly/3aUv7WU Wing Chun martial arts master teaches How to keep fit MW-Fit Training and defend someone and pushing you. Real Martial Arts Master teaches students to destroy the Boxer, Muay Thai fighter and Wing Chun fighter using basic headlock defense. MW-Fit Training MW-Fit is a compilation of all the instructions and routines you will need to build a strong foundation of fitness. A twelve-week guide to taking you step by step completing the task of making you better than you were the day before. If you want to be the best version of yourself, here is where to begin. Notice a change in just two weeks! FOLLOW ME ON SOCIAL FOLLOW MASTER WONG ON SOCIAL: FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 MW T-Shirt ► http://bit.ly/2ulH7Rj MW Book ► https://amzn.to/2JcRNWu MW website ► https://masterwong.tv/ Wing Chun Course ► https://ift.tt/3b294NB ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book.https://amzn.to/2JcRNWu

Tuesday 7 April 2020

Basic Wing Chun Lesson basic Palm lesson 7 | Master Wong


Basic Wing Chun Lesson basic Palm lesson 7 | Master Wong For a FREE Wing Chun Programme, Click Here: https://bit.ly/3aUv7WU Wing Chun martial arts master teaches How to keep fit MW-Fit Training and defend someone and pushing you. Real Martial Arts Master teaches students to destroy the Boxer, Muay Thai fighter and Wing Chun fighter using basic headlock defense. MW-Fit Training MW-Fit is a compilation of all the instructions and routines you will need to build a strong foundation of fitness. A twelve-week guide to taking you step by step completing the task of making you better than you were the day before. If you want to be the best version of yourself, here is where to begin. Notice a change in just two weeks! FOLLOW ME ON SOCIAL FOLLOW MASTER WONG ON SOCIAL: FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 MW T-Shirt ► http://bit.ly/2ulH7Rj MW Book ► https://amzn.to/2JcRNWu MW website ► https://masterwong.tv/ Wing Chun Course ► https://ift.tt/3b294NB ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book.https://amzn.to/2JcRNWu

Elevator Safety Tips For Women


JOIN THE SELF DEFENSE COMMUNITY: https://ift.tt/2GSvsvT 1 ON 1 COACHING: https://ift.tt/37VjmOG INSTRUCTOR COURSE: https://ift.tt/2RGXi5b Instagram: https://ift.tt/2j4w0Wi. Amazon Nicks Top Picks: https://ift.tt/2Hmcuyt. About Nick Drossos: Thank you for subscribing to my YouTube channel! Follow me through this journey as I share my life experience as a self-defense, fitness and life coach. Self-defense Saturdays - My realistic approach to self-defense has placed me on the world map as one of the top experts in the world. Keeping it simple, effective and easy to learn has made this channel one of the top self-defense channels to follow on YouTube.

Monday 6 April 2020

Are You a TRAINER or a COACH?


JOIN THE SELF DEFENSE COMMUNITY: https://ift.tt/2GSvsvT 1 ON 1 COACHING: https://ift.tt/37VjmOG INSTRUCTOR COURSE: https://ift.tt/2RGXi5b Instagram: https://ift.tt/2j4w0Wi. Amazon Nicks Top Picks: https://ift.tt/2Hmcuyt. About Nick Drossos: Thank you for subscribing to my YouTube channel! Follow me through this journey as I share my life experience as a self-defense, fitness and life coach. Self-defense Saturdays - My realistic approach to self-defense has placed me on the world map as one of the top experts in the world. Keeping it simple, effective and easy to learn has made this channel one of the top self-defense channels to follow on YouTube.

MW Fit Fitness Training Monday | Master Wong


MW Fit Fitness Training Monday | Master Wong For a FREE MW-FIT 4 week Fitness Programme, Click Here: https://bit.ly/39vIQ4X Wing Chun martial arts master teaches How to keep fit MW-Fit Training and defend someone and pushing you. Real Martial Arts Master teaches students to destroy the Boxer, Muay Thai fighter and Wing Chun fighter using basic headlock defense. MW-Fit Training MW-Fit is a compilation of all the instructions and routines you will need to build a strong foundation of fitness. A twelve-week guide to taking you step by step completing the task of making you better than you were the day before. If you want to be the best version of yourself, here is where to begin. Notice a change in just two weeks! FOLLOW ME ON SOCIAL FOLLOW MASTER WONG ON SOCIAL: FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 MW T-Shirt ► http://bit.ly/2ulH7Rj MW Book ► https://amzn.to/2JcRNWu MW website ► https://masterwong.tv/ Wing Chun Course ► https://ift.tt/3b294NB ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book.https://amzn.to/2JcRNWu

Sunday 5 April 2020

Basic Wing Chun Lesson basic Triple Punch lesson 6 | Master Wong


Basic Wing Chun Lesson basic Triple Punch lesson 6 | Master Wong For a FREE MW-FIT 4 week Fitness Programme, Click Here: https://bit.ly/39vIQ4X Wing Chun martial arts master teaches How to keep fit MW-Fit Training and defend someone and pushing you. Real Martial Arts Master teaches students to destroy the Boxer, Muay Thai fighter and Wing Chun fighter using basic headlock defense. MW-Fit Training MW-Fit is a compilation of all the instructions and routines you will need to build a strong foundation of fitness. A twelve-week guide to taking you step by step completing the task of making you better than you were the day before. If you want to be the best version of yourself, here is where to begin. Notice a change in just two weeks! FOLLOW ME ON SOCIAL FOLLOW MASTER WONG ON SOCIAL: FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 MW T-Shirt ► http://bit.ly/2ulH7Rj MW Book ► https://amzn.to/2JcRNWu MW website ► https://masterwong.tv/ Wing Chun Course ► https://ift.tt/3b294NB ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book.https://amzn.to/2JcRNWu

Here is WHY 90% of MARTIAL ARTS will FAIL IN A REAL ATTACK


JOIN THE SELF DEFENSE COMMUNITY: https://ift.tt/2GSvsvT 1 ON 1 COACHING: https://ift.tt/37VjmOG INSTRUCTOR COURSE: https://ift.tt/2RGXi5b Instagram: https://ift.tt/2j4w0Wi. Amazon Nicks Top Picks: https://ift.tt/2Hmcuyt. About Nick Drossos: Thank you for subscribing to my YouTube channel! Follow me through this journey as I share my life experience as a self-defense, fitness and life coach. Self-defense Saturdays - My realistic approach to self-defense has placed me on the world map as one of the top experts in the world. Keeping it simple, effective and easy to learn has made this channel one of the top self-defense channels to follow on YouTube.

MW-Fit Fitness Training Sunday | Master Wong


MW-Fit Fitness Training Sunday | Master Wong For a FREE MW-FIT 4 week Fitness Programme, Click Here: https://bit.ly/39vIQ4X Wing Chun martial arts master teaches How to keep fit MW-Fit Training and defend someone and pushing you. Real Martial Arts Master teaches students to destroy the Boxer, Muay Thai fighter and Wing Chun fighter using basic headlock defense. MW-Fit Training MW-Fit is a compilation of all the instructions and routines you will need to build a strong foundation of fitness. A twelve-week guide to taking you step by step completing the task of making you better than you were the day before. If you want to be the best version of yourself, here is where to begin. Notice a change in just two weeks! FOLLOW ME ON SOCIAL FOLLOW MASTER WONG ON SOCIAL: FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 MW T-Shirt ► http://bit.ly/2ulH7Rj MW Book ► https://amzn.to/2JcRNWu MW website ► https://masterwong.tv/ Wing Chun Course ► https://ift.tt/3b294NB ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book.https://amzn.to/2JcRNWu

Saturday 4 April 2020

My BIIGEST Fitness MISTAKE .. YOU DONT WANT TO DO!


JOIN THE SELF DEFENSE COMMUNITY: https://ift.tt/2GSvsvT 1 ON 1 COACHING: https://ift.tt/37VjmOG INSTRUCTOR COURSE: https://ift.tt/2RGXi5b Instagram: https://ift.tt/2j4w0Wi. Amazon Nicks Top Picks: https://ift.tt/2Hmcuyt. About Nick Drossos: Thank you for subscribing to my YouTube channel! Follow me through this journey as I share my life experience as a self-defense, fitness and life coach. Self-defense Saturdays - My realistic approach to self-defense has placed me on the world map as one of the top experts in the world. Keeping it simple, effective and easy to learn has made this channel one of the top self-defense channels to follow on YouTube.

MW-Fit Fitness Training Saturday | Master Wong


MW-Fit Fitness Training Saturday | Master Wong For a FREE MW-FIT 4 week Fitness Programme, Click Here: https://bit.ly/39vIQ4X Wing Chun martial arts master teaches How to keep fit MW-Fit Training and defend someone and pushing you. Real Martial Arts Master teaches students to destroy the Boxer, Muay Thai fighter and Wing Chun fighter using basic headlock defense. MW-Fit Training MW-Fit is a compilation of all the instructions and routines you will need to build a strong foundation of fitness. A twelve-week guide to taking you step by step completing the task of making you better than you were the day before. If you want to be the best version of yourself, here is where to begin. Notice a change in just two weeks! FOLLOW ME ON SOCIAL FOLLOW MASTER WONG ON SOCIAL: FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 MW T-Shirt ► http://bit.ly/2ulH7Rj MW Book ► https://amzn.to/2JcRNWu MW website ► https://masterwong.tv/ Wing Chun Course ► https://ift.tt/3b294NB ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book.https://amzn.to/2JcRNWu

Friday 3 April 2020

How To Set Up a Body Shot in a Fight


JOIN THE COMMUNITY : https://ift.tt/2GSvsvT 1 ON 1 COACHING: https://ift.tt/37VjmOG INSTRUCTOR COURSE: https://ift.tt/2RGXi5b Instagram: https://ift.tt/2j4w0Wi. Amazon Nicks Top Picks: https://ift.tt/2Hmcuyt. About Nick Drossos: Thank you for subscribing to my YouTube channel! Follow me through this journey as I share my life experience as a self-defense, fitness and life coach. Self-defense Saturdays - My realistic approach to self-defense has placed me on the world map as one of the top experts in the world. Keeping it simple, effective and easy to learn has made this channel one of the top self-defense channels to follow on YouTube.

MW-Fit Fitness Training Friday | Master Wong


MW-Fit Fitness Training Friday | Master Wong For a FREE MW-FIT 4 week Fitness Programme, Click Here: https://bit.ly/39vIQ4X Wing Chun martial arts master teaches How to keep fit MW-Fit Training and defend someone and pushing you. Real Martial Arts Master teaches students to destroy the Boxer, Muay Thai fighter and Wing Chun fighter using basic headlock defense. MW-Fit Training MW-Fit is a compilation of all the instructions and routines you will need to build a strong foundation of fitness. A twelve-week guide to taking you step by step completing the task of making you better than you were the day before. If you want to be the best version of yourself, here is where to begin. Notice a change in just two weeks! FOLLOW ME ON SOCIAL FOLLOW MASTER WONG ON SOCIAL: FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 MW T-Shirt ► http://bit.ly/2ulH7Rj MW Book ► https://amzn.to/2JcRNWu MW website ► https://masterwong.tv/ Wing Chun Course ► https://ift.tt/3b294NB ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book.https://amzn.to/2JcRNWu

Thursday 2 April 2020

Use a String to Fix Elbow Pain when Punching


Do you have elbow pain when throwing punches? Or do you have a bad habit of pulling your punches before you get full extension? It's a distance and timing issue, that can be fixed simply with a string and proper technique! New FIGHTTIPS.com MMA Courses►https://ift.tt/1OwBAVf SUBSCRIBE TO GET MORE #FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

Basic Wing Chun Lesson basic Footwork lesson 5 | Master Wong


Basic Wing Chun Lesson basic Footwork lesson 5 | Master Wong For a FREE MW-FIT 4 week Fitness Programme, Click Here: https://bit.ly/39vIQ4X Wing Chun martial arts master teaches How to keep fit MW-Fit Training and defend someone and pushing you. Real Martial Arts Master teaches students to destroy the Boxer, Muay Thai fighter and Wing Chun fighter using basic headlock defense. MW-Fit Training MW-Fit is a compilation of all the instructions and routines you will need to build a strong foundation of fitness. A twelve-week guide to taking you step by step completing the task of making you better than you were the day before. If you want to be the best version of yourself, here is where to begin. Notice a change in just two weeks! FOLLOW ME ON SOCIAL FOLLOW MASTER WONG ON SOCIAL: FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 MW T-Shirt ► http://bit.ly/2ulH7Rj MW Book ► https://amzn.to/2JcRNWu MW website ► https://masterwong.tv/ Wing Chun Course ► https://ift.tt/3b294NB ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book.https://amzn.to/2JcRNWu

Indoor Parking Lot Safety Tips for Women


JOIN THE COMMUNITY : https://ift.tt/2GSvsvT 1 ON 1 COACHING: https://ift.tt/37VjmOG INSTRUCTOR COURSE: https://ift.tt/2RGXi5b Instagram: https://ift.tt/2j4w0Wi. Amazon Nicks Top Picks: https://ift.tt/2Hmcuyt. About Nick Drossos: Thank you for subscribing to my YouTube channel! Follow me through this journey as I share my life experience as a self-defense, fitness and life coach. Self-defense Saturdays - My realistic approach to self-defense has placed me on the world map as one of the top experts in the world. Keeping it simple, effective and easy to learn has made this channel one of the top self-defense channels to follow on YouTube.

MW-Fit Fitness Training Thursday | Master Wong


MW-Fit Fitness Training Thursday | Master Wong For a FREE MW-FIT 4 week Fitness Programme, Click Here: https://bit.ly/39vIQ4X Wing Chun martial arts master teaches How to keep fit MW-Fit Training and defend someone and pushing you. Real Martial Arts Master teaches students to destroy the Boxer, Muay Thai fighter and Wing Chun fighter using basic headlock defense. MW-Fit Training MW-Fit is a compilation of all the instructions and routines you will need to build a strong foundation of fitness. A twelve-week guide to taking you step by step completing the task of making you better than you were the day before. If you want to be the best version of yourself, here is where to begin. Notice a change in just two weeks! FOLLOW ME ON SOCIAL FOLLOW MASTER WONG ON SOCIAL: FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 MW T-Shirt ► http://bit.ly/2ulH7Rj MW Book ► https://amzn.to/2JcRNWu MW website ► https://masterwong.tv/ Wing Chun Course ► https://ift.tt/3b294NB ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book.https://amzn.to/2JcRNWu

Wednesday 1 April 2020

KRAV MAGA TOILET PAPER DEFENSE - GONE WRONG!


JOIN THE COMMUNITY : https://ift.tt/2GSvsvT CHECK OUT MATTHEW GUIFFRIDA: https://www.youtube.com/user/matthedon ON 1 COACHING: https://ift.tt/37VjmOG INSTRUCTOR COURSE: https://ift.tt/2RGXi5b Instagram: https://ift.tt/2j4w0Wi. Amazon Nicks Top Picks: https://ift.tt/2Hmcuyt. About Nick Drossos: Thank you for subscribing to my YouTube channel! Follow me through this journey as I share my life experience as a self-defense, fitness and life coach. Self-defense Saturdays - My realistic approach to self-defense has placed me on the world map as one of the top experts in the world. Keeping it simple, effective and easy to learn has made this channel one of the top self-defense channels to follow on YouTube.

MW-Fit Fitness Training Wednesday | Master Wong


MW-Fit Fitness Training Wednesday | Master Wong For a FREE MW-FIT 4 week Fitness Programme, Click Here: https://bit.ly/39vIQ4X Wing Chun martial arts master teaches How to keep fit MW-Fit Training and defend someone and pushing you. Real Martial Arts Master teaches students to destroy the Boxer, Muay Thai fighter and Wing Chun fighter using basic headlock defense. MW-Fit Training MW-Fit is a compilation of all the instructions and routines you will need to build a strong foundation of fitness. A twelve-week guide to taking you step by step completing the task of making you better than you were the day before. If you want to be the best version of yourself, here is where to begin. Notice a change in just two weeks! FOLLOW ME ON SOCIAL FOLLOW MASTER WONG ON SOCIAL: FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 MW T-Shirt ► http://bit.ly/2ulH7Rj MW Book ► https://amzn.to/2JcRNWu MW website ► https://masterwong.tv/ Wing Chun Course ► https://ift.tt/3b294NB ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book.https://amzn.to/2JcRNWu