WOMEN SELF DEFENSE FOR BEGINNERS!! (With Helen Stranzl) #2 Hosted by Vincent MMA Life

LEARN DEFENSIVE TACTICS: https://ift.tt/3751v9Z. 1 ON 1 COACHING: https://ift.tt/37VjmOG INSTRUCTOR COURSE: https://ift.tt/2RGXi5b Instagram: https://ift.tt/2j4w0Wi. Amazon Nicks Top Picks: https://ift.tt/2Hmcuyt. About Nick Drossos: Thank you for subscribing to my YouTube channel! Follow me through this journey as I share my life experience as a self-defense, fitness and life coach. Self-defense Saturdays - My realistic approach to self-defense has placed me on the world map as one of the top experts in the world. Keeping it simple, effective and easy to learn has made this channel one of the top self-defense channels to follow on YouTube.