Top 5 Exercises to Increase Your Squat | BREAK THROUGH PLATEAUS!

Official Anabolic Aliens video of Top 5 Exercises to Increase Your Squat | BREAK THROUGH PLATEAUS! Subscribe to Anabolic Aliens: http://bit.ly/2oG68lJ Watch more: https://www.youtube.com/playlist?list=PLtQmcQeXvpL9zNW7taFntOdngMFLtI00m In this video we will go over 5 compound accessory lifts to help you increase your squat. These exercises are crucial for helping you build through sticking points, increasing stability, balance, and explosive strength! Give these a try and work them into your workout routine in order to improve your squat numbers! 0:33 Pause Squat 1:40 Front Squat 3:00 Box Squat 4:19 Pin Squat 5:50 Weighted One-Legged Squat (To Bench) Follow Anabolic Aliens: Facebook: http://ift.tt/2lqoyo0 Instagram: http://ift.tt/1OEpzlo Twitter: http://twitter.com/AnabolicAliens Eric's Bodyspace: http://ift.tt/1LkoxqO Mike's Bodyspace http://ift.tt/1Frepts Watch More Anabolic Aliens: Recent Uploads Playlist - https://www.youtube.com/playlist?list=PLtQmcQeXvpL-qaarc8yo5cH9sW2gZifV0 Popular Videos Playlist - https://www.youtube.com/playlist?list=PLtQmcQeXvpL81G9Zt4r6cnf0bsFDDuXgP Intense 5 Minute At Home Workouts Playlist - https://www.youtube.com/playlist?list=PLtQmcQeXvpL8LgPBwQDdQJwhIrIEXlpFr Intense 5 Minute Dumbbell Workouts Playlist - https://www.youtube.com/playlist?list=PLtQmcQeXvpL_KpcS-J1m-fPRXWC-tZa-q Shreducation Playlist - https://www.youtube.com/playlist?list=PLtQmcQeXvpL_67CzrggInKiiSKR9YUQHp Intense Tabata At Home Workouts Playlist - https://www.youtube.com/playlist?list=PLtQmcQeXvpL9tqz4oInJAiHoJujRviIaD Gainology Playlist - https://www.youtube.com/playlist?list=PLtQmcQeXvpL9zNW7taFntOdngMFLtI00m Cuetrition Playlist - https://www.youtube.com/playlist?list=PLtQmcQeXvpL_-bWysig_O5bhV1ar8jxpz AlieNation Playlist - https://www.youtube.com/playlist?list=PLtQmcQeXvpL_7lDjcEZCGyeTHBNnBjiJu Exercise Tutorials Playlist - https://www.youtube.com/playlist?list=PLtQmcQeXvpL-zaCRR6TVWjZAjH888j80f ➢ Official Website - http://ift.tt/2lqpfxo ➢ Business Inquiries - anabolicaliensbusiness@gmail.com Discounts  ➢ http://ift.tt/2x1kdul 15% off Code ANABOLICALIENS15 ➢ Free Month - http://ift.tt/2l9l3Q8 -- -- -- -- -- - Two guys who want to do all they can to help motivate, educate, entertain, and inspire. We promise to always keep it 100% honest and real. We appreciate everyone who supports us and will always give it our all in putting out the best possible content as well as doing our best in always answering everyone who reaches out to us. HAVE NO LIMITS AND NEVER SETTLE!!! Anabolic Aliens consists of Mike Rosa & Eric Cue. Make sure you're subscribed for: fitness, workouts, routines, lifting, training, sports, exercises, nutrition, health, wellness, injury prevention, powerlifting, bodybuilding, motivation, aesthetics, shredding, bulking, tips, advice, vlogs, entertainment, comedy, information, truth, and so much more! -- -- -- -- -- -