Top 5 Neck Exercises for Strength & Stability

Official Anabolic Aliens video of Top 5 Neck Exercises for Strength & Stability Subscribe to Anabolic Aliens: http://bit.ly/2oG68lJ Watch more: https://www.youtube.com/playlist?list=PLtQmcQeXvpL-zaCRR6TVWjZAjH888j80f In this video we will cover a very asked-about topic where we talk about 5 neck exercises that you can pretty much do anywhere! These movements will help you increase the strength, stability, range of motion, and flexibility of your neck! 0:22 Lying Face-Down Plate Neck Raise 0:53 Lying Face-Up Plate Neck Raise 1:34 Lying Side Plate Neck Raise 2:16 Neck Retraction 2:55 Neck Rotation Follow Anabolic Aliens: Facebook: http://ift.tt/2lqoyo0 Instagram: http://ift.tt/1OEpzlo Twitter: http://twitter.com/AnabolicAliens Eric's Bodyspace: http://ift.tt/1LkoxqO Mike's Bodyspace http://ift.tt/1Frepts Watch More Anabolic Aliens: Recent Uploads Playlist - https://www.youtube.com/playlist?list=PLtQmcQeXvpL-qaarc8yo5cH9sW2gZifV0 Popular Videos Playlist - https://www.youtube.com/playlist?list=PLtQmcQeXvpL81G9Zt4r6cnf0bsFDDuXgP Intense 5 Minute At Home Workouts Playlist - https://www.youtube.com/playlist?list=PLtQmcQeXvpL8LgPBwQDdQJwhIrIEXlpFr Intense 5 Minute Dumbbell Workouts Playlist - https://www.youtube.com/playlist?list=PLtQmcQeXvpL_KpcS-J1m-fPRXWC-tZa-q Shreducation Playlist - https://www.youtube.com/playlist?list=PLtQmcQeXvpL_67CzrggInKiiSKR9YUQHp Intense Tabata At Home Workouts Playlist - https://www.youtube.com/playlist?list=PLtQmcQeXvpL9tqz4oInJAiHoJujRviIaD Gainology Playlist - https://www.youtube.com/playlist?list=PLtQmcQeXvpL9zNW7taFntOdngMFLtI00m Cuetrition Playlist - https://www.youtube.com/playlist?list=PLtQmcQeXvpL_-bWysig_O5bhV1ar8jxpz AlieNation Playlist - https://www.youtube.com/playlist?list=PLtQmcQeXvpL_7lDjcEZCGyeTHBNnBjiJu Exercise Tutorials Playlist - https://www.youtube.com/playlist?list=PLtQmcQeXvpL-zaCRR6TVWjZAjH888j80f ➢ Official Website - http://ift.tt/2lqpfxo ➢ Business Inquiries Only - anabolicaliensbusiness@gmail.com Discounts  ➢ http://ift.tt/2x1kdul 15% off Code ANABOLICALIENS15 ➢ Free Month - http://ift.tt/2l9l3Q8 -- -- -- -- -- - Two guys who want to do all they can to help motivate, educate, entertain, and inspire. We promise to always keep it 100% honest and real. We appreciate everyone who supports us and will always give it our all in putting out the best possible content as well as doing our best in always answering everyone who reaches out to us. HAVE NO LIMITS AND NEVER SETTLE!!! Anabolic Aliens consists of Mike Rosa & Eric Cue. Make sure you're subscribed for: fitness, workouts, routines, lifting, training, sports, exercises, nutrition, health, wellness, injury prevention, powerlifting, bodybuilding, motivation, aesthetics, shredding, bulking, tips, advice, vlogs, entertainment, comedy, information, truth, and so much more! -- -- -- -- -- -