Saturday, 31 March 2018

Fight Analysis - Q&A Top 5 Self Defense Tip with Nick Drossos


In this weeks fight analysis I am answering some questions I got from fans. Subscribe to Nick Drossos: http://www.youtube.com/subscription_center?add_user=creativecombats. Watch more Nick Drossos: https://www.youtube.com/watch?v=O2cr0dAObUU&list=PLUKrZ9evwtjxWmN9WfUH65aCJdL7FjbfV Learn Self Defense Today, Click The Link: https://ift.tt/2nzAC8b https://ift.tt/2mO4fhL Follow Nick Drossos: Facebook: https://ift.tt/2jR4CrI Instagram: https://ift.tt/2j4w0Wi SnapChat: https://ift.tt/2jR935W Official Website: http://NickDrossos.com Watch More Nick Drossos: Latest Uploads: https://www.youtube.com/watch?v=O2cr0dAObUU&list=PLUKrZ9evwtjxWmN9WfUH65aCJdL7FjbfV Popular Uploads: https://www.youtube.com/watch?v=sRDGUz5I4Ms&list=PLUKrZ9evwtjyJYRaTiVTWiTFc56L-EYUE Motivational: https://www.youtube.com/watch?v=qSzzPw0_SHU&list=PLUKrZ9evwtjyUzhjVROC6nxdWgiETU9gc Women’s Self Defense Social Experiments: https://www.youtube.com/watch?v=nCMYj1y1D2A&list=PLUKrZ9evwtjxPNnuouuaRH4NUA1AVRd2s About Nick Drossos: Thank you for subscribing to my YouTube channel! Follow me through this journey as I share my life experience as a self-defense, fitness and life coach. Motivational Mondays - I will share my life and personal experiences to get you started the week on the right foot. I talk about how to be grateful, succeed, set goals and achieve the maximum potential that you deserve and have within you. Fitness Fridays - I am certified personal trainer with over 20 years of experience. Having trained several celebrities and prepared them for movies and the fast-paced show-business world. I will share all my tips and years of experience/knowledge on how to make it and be in top shape, even passed your 40’s. Self-defense Saturdays - My realistic approach to self-defense has placed me on the world map as one of the top experts in the world. Keeping it simple, effective and easy to learn has made this channel one of the top self-defense channels to follow on YouTube.

Friday, 30 March 2018

Shadowboxing with Weights: Benefits & Workouts


People often ask if you should shadowbox with weights, wondering if it increases speed and curious as to how much the dumbbells should weigh. Shane Fazen explains the benefits of shadow boxing with weights, and shares a couple of workouts to add into your routine. Subscribe to fightTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

Thursday, 29 March 2018

Gallantry Awards Indian Armed Forces 2018


Gallantry Awards Indian Armed Forces 2018. The President of India, Ram Nath Kovind presented Gallantry and Distinguished Service awards to armed forces personnel at a solemn ceremony at the Rashtrapati Bhawan in New Delhi. The Gallantry awards are given for displaying conspicuous gallantry, indomitable courage and extreme devotion to duty. Three Kirti Chakras and 17 Shaurya Chakras were conferred to armed personnel this year, among which one Kirti Chakra and five Shaurya Chakras were given posthumously. The distinguished service awards included fourteen Param Vishisht Seva Medals, one Uttam Yudh Seva Medals and twenty two Ati Vishisht Seva Medals. ▶Best Defence Exam Books ➡ http://bit.ly/best-defence-books ▶Indian Army Surgical Strike [Actual Footage] ➡ https://youtu.be/8Up5zV9FjAI ♥Show Some Love♥ →Instagram► https://ift.tt/2uQbCca →Facebook ► https://ift.tt/2uy0VQg →Twitter ► https://twitter.com/ssbcrack/ →Website► https://ift.tt/2uQbCJc →Youtube►http://www.youtube.com/user/SSBInterview?sub_confirmation=1 Jai Hind

How do you defend against a shirt grab?


How do you defend against a shirt grab? Martial Arts Master teaches you How do you defend against a shirt grab? take someone out, fast We’re making Easter 2018 Extra spectacular by discounting ALL our training courses at 92% off. So now you can get all the training courses you’ve always wanted at an affordable price. This is definitely an opportunity not to miss as it will not be hanging around for long, so grab it while you can! Below are the links to redeem the courses at discount price. This promotion will end on the 2nd April 2018 at midnight. Women self-defence 92 % discount https://goo.gl/KoCMdH Now £15.99. Was £199.99 Tai Chi Chen Style 92 % discount https://goo.gl/6hDTY4 Now £15.99. Was £199.99 Street Fight Advanced 92 % discount https://goo.gl/TrzBha Now £15.99. Was £199.99 Wing Chun Bui Jee 92 % discount https://goo.gl/hByKNf Now £15.99. Was £199.99 Wing chun 116 Dummy 92 % discount https://goo.gl/JDszUC Now £15.99. Was £199.99 Tai Chi - Chi Kung 92 % discount https://goo.gl/mk9sz1 Now £15.99. Was £199.99 Street Fight Intermediate 92 % discount https://goo.gl/xU4g4j Now £15.99. Was £199.99 Chum Kiu Fitness Training 92 % discount https://goo.gl/pXsK2t Now £15.99. Was £199.99 Self-Defence Intermediate 92 % discount https://goo.gl/doiS8o Now £15.99. Was £199.99 Wing Chun Chum Kiu 92 % discount https://goo.gl/AgSBzE Now £15.99. Was £199.99 Street Fight 92 % discount https://goo.gl/687L3s Now £15.99. Was £199.99 Sili Lim Tao Fitness 92 % discount https://goo.gl/risCGz Now £15.99. Was £199.99 Self-Defence 92 % discount https://goo.gl/2GPK2x Now £15.99. Was £199.99 Wing Chun Sil Lim Tao 92 % discount https://goo.gl/NUPE2m Now £15.99. Was £199.99 Tai Chi - Chi Kung https://goo.gl/Znrm Now £25.99. Was £199.99 Training experience in Vietnam Trip 2018 info: https://goo.gl/fmZiU3 FOLLOW ME ON SOCIAL MEDIA FACEBOOK ►https://goo.gl/f9ns2A INSTAGRAM ► https://goo.gl/BMtvX0 TWITTER ► https://goo.gl/S8glr9 ~ About Master Wong ~ My name is Master Wong. I created the Master Wong System in 1992. As a Martial Arts Master it is my sincere desire for all of my students worldwide to gain the skills they need and improve the quality of their lives, by following the principles of my system. All of my YouTube videos give an insight into the systems I teach, from instructional videos to funny scenario based videos. So make sure you subscribe to my channel if you’re interested in Martial Arts, Health & Fitness. You can also find me on Facebook, Instagram & Udemy. If you want to get in touch, got to my website below Website address: https://ift.tt/2G9yHxh

Tuesday, 27 March 2018

Fighting Off the Cage: The "Wall Bounce" Takedown


Shane and Vince back with another MMA takedown tutorial, this time explaining how to use the cage to make your opponent weightless. The "wall bounce" double-leg takedown uses the recoil of the fence to assist in knocking your opponent onto their back, so you can advance positions or start ground and pounding! Subscribe to fightTIPS►http://bit.ly/1APnzvw Vince's IG►https://ift.tt/2yMMEfO FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

Wing Chun VS MMA Talk Q&A Master Wong


Wing Chun VS MMA Talk Q&A Master Wong In this video Master Wong answers wing chun vs mma and wing chun vs street fight and all kinds of question in martial arts from MMA to wing chun and fitness. We’re making Easter 2018 Extra spectacular by discounting ALL our training courses at 92% off. So now you can get all the training courses you’ve always wanted at an affordable price. This is definitely an opportunity not to miss as it will not be hanging around for long, so grab it while you can! Below are the links to redeem the courses at discount price. This promotion will end on the 2nd April 2018 at midnight. Women self-defence 92 % discount https://goo.gl/KoCMdH Now £15.99. Was £199.99 Tai Chi Chen Style 92 % discount https://goo.gl/6hDTY4 Now £15.99. Was £199.99 Street Fight Advanced 92 % discount https://goo.gl/TrzBha Now £15.99. Was £199.99 Wing Chun Bui Jee 92 % discount https://goo.gl/hByKNf Now £15.99. Was £199.99 Wing chun 116 Dummy 92 % discount https://goo.gl/JDszUC Now £15.99. Was £199.99 Tai Chi - Chi Kung 92 % discount https://goo.gl/mk9sz1 Now £15.99. Was £199.99 Street Fight Intermediate 92 % discount https://goo.gl/xU4g4j Now £15.99. Was £199.99 Chum Kiu Fitness Training 92 % discount https://goo.gl/pXsK2t Now £15.99. Was £199.99 Self-Defence Intermediate 92 % discount https://goo.gl/doiS8o Now £15.99. Was £199.99 Wing Chun Chum Kiu 92 % discount https://goo.gl/AgSBzE Now £15.99. Was £199.99 Street Fight 92 % discount https://goo.gl/687L3s Now £15.99. Was £199.99 Sili Lim Tao Fitness 92 % discount https://goo.gl/risCGz Now £15.99. Was £199.99 Self-Defence 92 % discount https://goo.gl/2GPK2x Now £15.99. Was £199.99 Wing Chun Sil Lim Tao 92 % discount https://goo.gl/NUPE2m Now £15.99. Was £199.99 Tai Chi - Chi Kung https://goo.gl/Znrm Now £25.99. Was £199.99 Training experience in Vietnam Trip 2018 info: https://goo.gl/fmZiU3 FOLLOW ME ON SOCIAL MEDIA FACEBOOK ►https://goo.gl/f9ns2A INSTAGRAM ► https://goo.gl/BMtvX0 TWITTER ► https://goo.gl/S8glr9 ~ About Master Wong ~ My name is Master Wong. I created the Master Wong System in 1992. As a Martial Arts Master it is my sincere desire for all of my students worldwide to gain the skills they need and improve the quality of their lives, by following the principles of my system. All of my YouTube videos give an insight into the systems I teach, from instructional videos to funny scenario based videos. So make sure you subscribe to my channel if you’re interested in Martial Arts, Health & Fitness. You can also find me on Facebook, Instagram & Udemy. If you want to get in touch, got to my website below Website address: https://ift.tt/2G9yHxh

Lock Up Fight Scene with Nick Drossos


In this weeks Movie Night Fight Night Lock Up with Sylvester Stallone Subscribe to Nick Drossos: http://www.youtube.com/subscription_center?add_user=creativecombats. Watch more Nick Drossos: https://www.youtube.com/watch?v=O2cr0dAObUU&list=PLUKrZ9evwtjxWmN9WfUH65aCJdL7FjbfV Learn Self Defense Today, Click The Link: https://ift.tt/2nzAC8b https://ift.tt/2mO4fhL Follow Nick Drossos: Facebook: https://ift.tt/2jR4CrI Instagram: https://ift.tt/2j4w0Wi SnapChat: https://ift.tt/2jR935W Official Website: http://NickDrossos.com Watch More Nick Drossos: Latest Uploads: https://www.youtube.com/watch?v=O2cr0dAObUU&list=PLUKrZ9evwtjxWmN9WfUH65aCJdL7FjbfV Popular Uploads: https://www.youtube.com/watch?v=sRDGUz5I4Ms&list=PLUKrZ9evwtjyJYRaTiVTWiTFc56L-EYUE Motivational: https://www.youtube.com/watch?v=qSzzPw0_SHU&list=PLUKrZ9evwtjyUzhjVROC6nxdWgiETU9gc Women’s Self Defense Social Experiments: https://www.youtube.com/watch?v=nCMYj1y1D2A&list=PLUKrZ9evwtjxPNnuouuaRH4NUA1AVRd2s About Nick Drossos: Thank you for subscribing to my YouTube channel! Follow me through this journey as I share my life experience as a self-defense, fitness and life coach. Motivational Mondays - I will share my life and personal experiences to get you started the week on the right foot. I talk about how to be grateful, succeed, set goals and achieve the maximum potential that you deserve and have within you. Fitness Fridays - I am certified personal trainer with over 20 years of experience. Having trained several celebrities and prepared them for movies and the fast-paced show-business world. I will share all my tips and years of experience/knowledge on how to make it and be in top shape, even passed your 40’s. Self-defense Saturdays - My realistic approach to self-defense has placed me on the world map as one of the top experts in the world. Keeping it simple, effective and easy to learn has made this channel one of the top self-defense channels to follow on YouTube.

Sunday, 25 March 2018

Muay Thai Clinch: Crash Course with Petchboonchu


While my stay in Singapore, I had the honor of taking a private training lesson with Petchboonchu, the most decorated Muay Thai champion in history, and arguably the best clinch fighter ever. He beat Saenchai 3 times, for the record. In this video, he explains his style and how to effectively use the Muay Thai Clinch to set up sweeps, elbows, and knee strikes. Vacation at Evolve MMA►https://ift.tt/2HpCgiQ Subscribe to fightTIPS►http://bit.ly/1APnzvw Petchboonchu IG►https://ift.tt/2I3GIEz FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

Wing Chun Kung Fu vs MMA | Xu Xiaodong


Wing Chun Kung Fu vs MMA | Xu Xiaodong Xu Xiaodong, the MMA fighter who destroyed that Tai Chi Master, finally got another set of fights together, this time against a Wing Chun Masters. If you want to get in touch, Website address: https://ift.tt/2G9yHxh Learn Chinese Wing Chun techniques Bruce lee learned from Ip Man. Free Martial Art Wing Chun training, lethal and effective against Wing Chun vs Wing Chun, Wing Chun vs MMA, Wing Chun vs Boxing, Wing Chun vs Street fighting. Master Wong How do I defend against a kick to the nut or stomach? FOLLOW ME ON SOCIAL MEDIA FACEBOOK ►https://goo.gl/f9ns2A INSTAGRAM ► https://goo.gl/BMtvX0 TWITTER ► https://goo.gl/S8glr9 ~ About Master Wong ~ My name is Master Wong. I created the Master Wong System in 1992. As a Martial Arts Master it is my sincere desire for all of my students worldwide to gain the skills they need and improve the quality of their lives, by following the principles of my system. All of my YouTube videos give an insight into the systems I teach, from instructional videos to funny scenario based videos. So make sure you subscribe to my channel if you’re interested in Martial Arts, Health & Fitness. You can also find me on Facebook, Instagram & Udemy. If you want to get in touch, got to my website below Website address: https://ift.tt/2G9yHxh

Saturday, 24 March 2018

Fight Analysis - Defense AGAINST A BIG WOMAN with Nick Drossos


In this weeks fight analysis. Defense against a big women. Subscribe to Nick Drossos: http://www.youtube.com/subscription_center?add_user=creativecombats. Watch more Nick Drossos: https://www.youtube.com/watch?v=O2cr0dAObUU&list=PLUKrZ9evwtjxWmN9WfUH65aCJdL7FjbfV Learn Self Defense Today, Click The Link: https://ift.tt/2nzAC8b https://ift.tt/2mO4fhL Follow Nick Drossos: Facebook: https://ift.tt/2jR4CrI Instagram: https://ift.tt/2j4w0Wi SnapChat: https://ift.tt/2jR935W Official Website: http://NickDrossos.com Watch More Nick Drossos: Latest Uploads: https://www.youtube.com/watch?v=O2cr0dAObUU&list=PLUKrZ9evwtjxWmN9WfUH65aCJdL7FjbfV Popular Uploads: https://www.youtube.com/watch?v=sRDGUz5I4Ms&list=PLUKrZ9evwtjyJYRaTiVTWiTFc56L-EYUE Motivational: https://www.youtube.com/watch?v=qSzzPw0_SHU&list=PLUKrZ9evwtjyUzhjVROC6nxdWgiETU9gc Women’s Self Defense Social Experiments: https://www.youtube.com/watch?v=nCMYj1y1D2A&list=PLUKrZ9evwtjxPNnuouuaRH4NUA1AVRd2s About Nick Drossos: Thank you for subscribing to my YouTube channel! Follow me through this journey as I share my life experience as a self-defense, fitness and life coach. Motivational Mondays - I will share my life and personal experiences to get you started the week on the right foot. I talk about how to be grateful, succeed, set goals and achieve the maximum potential that you deserve and have within you. Fitness Fridays - I am certified personal trainer with over 20 years of experience. Having trained several celebrities and prepared them for movies and the fast-paced show-business world. I will share all my tips and years of experience/knowledge on how to make it and be in top shape, even passed your 40’s. Self-defense Saturdays - My realistic approach to self-defense has placed me on the world map as one of the top experts in the world. Keeping it simple, effective and easy to learn has made this channel one of the top self-defense channels to follow on YouTube.

Thursday, 22 March 2018

Training with the Best-of-the-Best at Evolve MMA in Singapore!


Vacation at Evolve MMA►http://ift.tt/2HpCgiQ My wife and I had such an amazing trip to Singapore and Evolve MMA. The city was immaculate, the food was incredible, the people were friendly, and the martial arts scene was prominent! I hope you enjoy the vlog of our trip to Southeast Asia. Subscribe to fightTIPS►http://bit.ly/1APnzvw BJJ Bruno Pucci Tutorial►https://www.youtube.com/watch?v=1v7dPuo_mFk FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

How do I defend against a kick to the nut knee or stomach?


How do I defend against a kick to the nut knee or stomach? Martial Arts Master teaches How do I defend against a kick to the nut or stomach?, Muay Thai fighter and Wing Chun fighter using punch harder, how to knock someone out, Want to improve your skills further? Register today to my online class! 82% off discount Self-Defefce ► https://goo.gl/wgTMCw If you want to get in touch, Website address: https://goo.gl/4HiBJ Learn Chinese Wing Chun techniques Bruce lee learned from Ip Man. Free Martial Art Wing Chun training, lethal and effective against Wing Chun vs Wing Chun, Wing Chun vs MMA, Wing Chun vs Boxing, Wing Chun vs Street fighting. Master Wong How do I defend against a kick to the nut or stomach? FOLLOW ME ON SOCIAL MEDIA FACEBOOK ►https://goo.gl/f9ns2A INSTAGRAM ► https://goo.gl/BMtvX0 TWITTER ► https://goo.gl/S8glr9 ~ About Master Wong ~ My name is Master Wong. I created the Master Wong System in 1992. As a Martial Arts Master it is my sincere desire for all of my students worldwide to gain the skills they need and improve the quality of their lives, by following the principles of my system. All of my YouTube videos give an insight into the systems I teach, from instructional videos to funny scenario based videos. So make sure you subscribe to my channel if you’re interested in Martial Arts, Health & Fitness. You can also find me on Facebook, Instagram & Udemy. If you want to get in touch, got to my website below Website address: https://goo.gl/4HiBJ

Tuesday, 20 March 2018

3 Ways to Set Up the Double-Leg Takedown in MMA


There's been tons of requests for more wrestling/grappling videos, so I asked my buddy Vince "The Anomaly" Cachero to teach some techniques. In this video, Vince breaks down 3 of his favorite ways to set up the double-leg takedown from an offensive and defensive standpoint, as well as against a southpaw/mirrored stance. Subscribe to fightTIPS►http://bit.ly/1APnzvw Vince's IG►http://bit.ly/1FIOiju FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

how to prevent neck injuries in martial arts


How to prevent knee injuries in Martial Arts Martial Arts Master teaches How to prevent knee injuries in Martial Arts, how to throw a punch correctly, Muay Thai fighter and Wing Chun fighter using punch harder, how to knock someone out, Want to improve your skills further? Register today to my online class! 82% off discount Self-Defefce ► https://goo.gl/wgTMCw If you want to get in touch, Website address: https://goo.gl/4HiBJ Learn Chinese Wing Chun techniques Bruce lee learned from Ip Man. Free Martial Art Wing Chun training, lethal and effective against Wing Chun vs Wing Chun, Wing Chun vs MMA, Wing Chun vs Boxing, Wing Chun vs Street fighting. Master Wong How to prevent knee injuries in Martial Arts FOLLOW ME ON SOCIAL MEDIA FACEBOOK ►https://goo.gl/f9ns2A INSTAGRAM ► https://goo.gl/BMtvX0 TWITTER ► https://goo.gl/S8glr9 ~ About Master Wong ~ My name is Master Wong. I created the Master Wong System in 1992. As a Martial Arts Master it is my sincere desire for all of my students worldwide to gain the skills they need and improve the quality of their lives, by following the principles of my system. All of my YouTube videos give an insight into the systems I teach, from instructional videos to funny scenario based videos. So make sure you subscribe to my channel if you’re interested in Martial Arts, Health & Fitness. You can also find me on Facebook, Instagram & Udemy. If you want to get in touch, got to my website below Website address: https://goo.gl/4HiBJ

Sunday, 18 March 2018

Stop Telegraphing Your Kicks: Improve Speed & Land More!


Here's a subtle, but important detail that will instantly improve the speed of your kicks, and have you landing more of them! Avoid telegraphing your shots (unless you're trying to set up feints), by incorporating 3 of these subtle fight tips. Subscribe to fightTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

Amazing double nunchucks like bruce lee


Amazing double nunchucks like bruce lee Wing Chun martial arts master teaches Amazing double nunchucks like bruce lee. Real Martial Arts Master teaches students to destroy the Boxer, Muay Thai fighter and Wing Chun fighter using how to use nunchucks like bruce lee For more info on Hong Kong Nunchaku Association: www.hknunchaku.com Website address: https://goo.gl/4HiBJ Want to improve your skills further? Register today to my online class! 82% off discount Self-Defefce ► https://goo.gl/wgTMCw Learn Chinese Wing Chun techniques Bruce lee learned from Ip Man. Free Martial Art Wing Chun training, lethal and effective against Wing Chun vs Wing Chun, Wing Chun vs MMA, Wing Chun vs Boxing, Wing Chun vs Street fighting. Master Wong teaches the beginner basic push defense everyone should know. FOLLOW ME ON SOCIAL MEDIA FACEBOOK ►https://goo.gl/f9ns2A INSTAGRAM ► https://goo.gl/BMtvX0 TWITTER ► https://goo.gl/S8glr9 ---------------------------------------------------------------- ~ About Master Wong ~ My name is Master Wong. I created the Master Wong System in 1992. As a Martial Arts Master it is my sincere desire for all of my students worldwide to gain the skills they need and improve the quality of their lives, by following the principles of my system. All of my YouTube videos give an insight into the systems I teach, from instructional videos to funny scenario based videos. So make sure you subscribe to my channel if you’re interested in Martial Arts, Health & Fitness. You can also find me on Facebook, Instagram & Udemy. If you want to get in touch, got to my website below Website address: https://goo.gl/4HiBJ

Saturday, 17 March 2018

TFC Fight Analysis with Nick Drossos


In this weeks fight analysis TFC (Team Fighting Championships) Subscribe to Nick Drossos: http://www.youtube.com/subscription_center?add_user=creativecombats. Watch more Nick Drossos: https://www.youtube.com/watch?v=O2cr0dAObUU&list=PLUKrZ9evwtjxWmN9WfUH65aCJdL7FjbfV Learn Self Defense Today, Click The Link: http://ift.tt/2nzAC8b http://ift.tt/2mO4fhL Follow Nick Drossos: Facebook: http://ift.tt/2jR4CrI Instagram: http://ift.tt/2j4w0Wi SnapChat: http://ift.tt/2jR935W Official Website: http://NickDrossos.com Watch More Nick Drossos: Latest Uploads: https://www.youtube.com/watch?v=O2cr0dAObUU&list=PLUKrZ9evwtjxWmN9WfUH65aCJdL7FjbfV Popular Uploads: https://www.youtube.com/watch?v=sRDGUz5I4Ms&list=PLUKrZ9evwtjyJYRaTiVTWiTFc56L-EYUE Motivational: https://www.youtube.com/watch?v=qSzzPw0_SHU&list=PLUKrZ9evwtjyUzhjVROC6nxdWgiETU9gc Women’s Self Defense Social Experiments: https://www.youtube.com/watch?v=nCMYj1y1D2A&list=PLUKrZ9evwtjxPNnuouuaRH4NUA1AVRd2s About Nick Drossos: Thank you for subscribing to my YouTube channel! Follow me through this journey as I share my life experience as a self-defense, fitness and life coach. Motivational Mondays - I will share my life and personal experiences to get you started the week on the right foot. I talk about how to be grateful, succeed, set goals and achieve the maximum potential that you deserve and have within you. Fitness Fridays - I am certified personal trainer with over 20 years of experience. Having trained several celebrities and prepared them for movies and the fast-paced show-business world. I will share all my tips and years of experience/knowledge on how to make it and be in top shape, even passed your 40’s. Self-defense Saturdays - My realistic approach to self-defense has placed me on the world map as one of the top experts in the world. Keeping it simple, effective and easy to learn has made this channel one of the top self-defense channels to follow on YouTube.

Thursday, 15 March 2018

Trying Cryotherapy for the 1st Time


My trip to Singapore was amazing, but all of the training & traveling definitely took a toll on my body. Fortunately, I was able to try out the compression and cryotherapy at Evolve MMA, to help reduce soreness & inflammation, circulate blood flow, and get me feeling back to 100%! Take a vacation at Evolve MMA►http://ift.tt/2HpCgiQ Subscribe to fightTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

Salute To Indian Air Force Women Power


Salute To Indian Air Force Women Power ▶Best Defence Exam Books ➡ http://bit.ly/best-defence-books ▶Indian Army Surgical Strike [Actual Footage] ➡ https://youtu.be/8Up5zV9FjAI ♥Show Some Love♥ →Instagram► http://ift.tt/2uQbCca →Facebook ► http://ift.tt/2uy0VQg →Twitter ► https://twitter.com/ssbcrack/ →Website► http://ift.tt/2uQbCJc →Youtube►http://www.youtube.com/user/SSBInterview?sub_confirmation=1 Jai Hind

How to fight someone bigger | throat grab


How to fight someone bigger | throat grab Martial Arts Master teaches How to fight someone bigger | throat grab , Muay Thai fighter and Wing Chun fighter using punch harder, how to knock someone out, Want to improve your skills further? Register today to my online class! 82% off discount Self-Defefce ► https://goo.gl/wgTMCw If you want to get in touch, Website address: https://goo.gl/4HiBJ Learn Chinese Wing Chun techniques Bruce lee learned from Ip Man. Free Martial Art Wing Chun training, lethal and effective against Wing Chun vs Wing Chun, Wing Chun vs MMA, Wing Chun vs Boxing, Wing Chun vs Street fighting. Master Wong How to fight someone bigger | throat grab FOLLOW ME ON SOCIAL MEDIA FACEBOOK ►https://goo.gl/f9ns2A INSTAGRAM ► https://goo.gl/BMtvX0 TWITTER ► https://goo.gl/S8glr9 ~ About Master Wong ~ My name is Master Wong. I created the Master Wong System in 1992. As a Martial Arts Master it is my sincere desire for all of my students worldwide to gain the skills they need and improve the quality of their lives, by following the principles of my system. All of my YouTube videos give an insight into the systems I teach, from instructional videos to funny scenario based videos. So make sure you subscribe to my channel if you’re interested in Martial Arts, Health & Fitness. You can also find me on Facebook, Instagram & Udemy. If you want to get in touch, got to my website below Website address: https://goo.gl/4HiBJ

Tuesday, 13 March 2018

3 Ways To Defend Against Flying Attacks (Knees, Elbows, & Kicks)


Train at Evolve MMA►http://ift.tt/2HpCgiQ Many of us know how to throw flying knees and kicks, but do you know how to defend against them? Kru Rong of Evolve MMA teaches 3 ways to defend against flying attacks, showing how to create angles, set up counters, and ways to catch your opponent mid-air! Subscribe to fightTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

How to knee elbw strike harder and faster | Muay Thai fighter


How to knee elbw strike harder and faster | Muay Thai fighter How to punch harder.Martial Arts Master teaches How to Execute a Punch, how to throw a punch, how to throw a punch correctly, Muay Thai fighter and Wing Chun fighter using punch harder, how to knock someone out, Want to improve your skills further? Register today to my online class! 82% off discount Self-Defefce ► https://goo.gl/wgTMCw For More info About SiFu Kin: http://ift.tt/2H2HUas If you want to get in touch, Website address: https://goo.gl/4HiBJ Learn Chinese Wing Chun techniques Bruce lee learned from Ip Man. Free Martial Art Wing Chun training, lethal and effective against Wing Chun vs Wing Chun, Wing Chun vs MMA, Wing Chun vs Boxing, Wing Chun vs Street fighting. Master Wong teaches How to punch harder FOLLOW ME ON SOCIAL MEDIA FACEBOOK ►https://goo.gl/f9ns2A INSTAGRAM ► https://goo.gl/BMtvX0 TWITTER ► https://goo.gl/S8glr9 ~ About Master Wong ~ My name is Master Wong. I created the Master Wong System in 1992. As a Martial Arts Master it is my sincere desire for all of my students worldwide to gain the skills they need and improve the quality of their lives, by following the principles of my system. All of my YouTube videos give an insight into the systems I teach, from instructional videos to funny scenario based videos. So make sure you subscribe to my channel if you’re interested in Martial Arts, Health & Fitness. You can also find me on Facebook, Instagram & Udemy. If you want to get in touch, got to my website below Website address: https://goo.gl/4HiBJ

JCVD Hard Target fight scene with Nick Drossos


In this weeks MVNFN with are breaking down a fight scene from Jean-Claude Van Damme Subscribe to Nick Drossos: http://www.youtube.com/subscription_center?add_user=creativecombats. Watch more Nick Drossos: https://www.youtube.com/watch?v=O2cr0dAObUU&list=PLUKrZ9evwtjxWmN9WfUH65aCJdL7FjbfV Learn Self Defense Today, Click The Link: http://ift.tt/2nzAC8b http://ift.tt/2mO4fhL Follow Nick Drossos: Facebook: http://ift.tt/2jR4CrI Instagram: http://ift.tt/2j4w0Wi SnapChat: http://ift.tt/2jR935W Official Website: http://NickDrossos.com Watch More Nick Drossos: Latest Uploads: https://www.youtube.com/watch?v=O2cr0dAObUU&list=PLUKrZ9evwtjxWmN9WfUH65aCJdL7FjbfV Popular Uploads: https://www.youtube.com/watch?v=sRDGUz5I4Ms&list=PLUKrZ9evwtjyJYRaTiVTWiTFc56L-EYUE Motivational: https://www.youtube.com/watch?v=qSzzPw0_SHU&list=PLUKrZ9evwtjyUzhjVROC6nxdWgiETU9gc Women’s Self Defense Social Experiments: https://www.youtube.com/watch?v=nCMYj1y1D2A&list=PLUKrZ9evwtjxPNnuouuaRH4NUA1AVRd2s About Nick Drossos: Thank you for subscribing to my YouTube channel! Follow me through this journey as I share my life experience as a self-defense, fitness and life coach. Motivational Mondays - I will share my life and personal experiences to get you started the week on the right foot. I talk about how to be grateful, succeed, set goals and achieve the maximum potential that you deserve and have within you. Fitness Fridays - I am certified personal trainer with over 20 years of experience. Having trained several celebrities and prepared them for movies and the fast-paced show-business world. I will share all my tips and years of experience/knowledge on how to make it and be in top shape, even passed your 40’s. Self-defense Saturdays - My realistic approach to self-defense has placed me on the world map as one of the top experts in the world. Keeping it simple, effective and easy to learn has made this channel one of the top self-defense channels to follow on YouTube.

Sunday, 11 March 2018

How This Man Beat Buakaw, Saenchai, & Yodsanklai


Train at Evolve MMA►http://ift.tt/2HpCgiQ I had the honor of training with Kru Orono Wor Petchpun, a legendary Muay Thai fighter who has beaten Buakaw, Saenchai, Yodsanklai, and Ramon Dekkers in the ring. In this video, he teaches Shane Fazen his strategies to land his primary weapons: elbow and knee strikes. Subscribe to fightTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

How to Defend Punches Effectively


How to Defend Punches Effectively Martial Arts Master teaches How to Defend Punches Effectively | Street Fight , Muay Thai fighter and Wing Chun fighter using punch harder, how to knock someone out, Want to improve your skills further? Register today to my online class! 82% off discount Self-Defefce ► https://goo.gl/wgTMCw If you want to get in touch, Website address: https://goo.gl/4HiBJ Learn Chinese Wing Chun techniques Bruce lee learned from Ip Man. Free Martial Art Wing Chun training, lethal and effective against Wing Chun vs Wing Chun, Wing Chun vs MMA, Wing Chun vs Boxing, Wing Chun vs Street fighting. Master Wong How to Defend Punches Effectively | Street Fight FOLLOW ME ON SOCIAL MEDIA FACEBOOK ►https://goo.gl/f9ns2A INSTAGRAM ► https://goo.gl/BMtvX0 TWITTER ► https://goo.gl/S8glr9 ~ About Master Wong ~ My name is Master Wong. I created the Master Wong System in 1992. As a Martial Arts Master it is my sincere desire for all of my students worldwide to gain the skills they need and improve the quality of their lives, by following the principles of my system. All of my YouTube videos give an insight into the systems I teach, from instructional videos to funny scenario based videos. So make sure you subscribe to my channel if you’re interested in Martial Arts, Health & Fitness. You can also find me on Facebook, Instagram & Udemy. If you want to get in touch, got to my website below Website address: https://goo.gl/4HiBJ

Saturday, 10 March 2018

OTA Chennai Passing Out Parade 10 March 2018


OTA Chennai Passing Out Parade 10 March 2018 ▶Best Defence Exam Books ➡ http://bit.ly/best-defence-books ▶Indian Army Surgical Strike [Actual Footage] ➡ https://youtu.be/8Up5zV9FjAI ♥Show Some Love♥ →Instagram► http://ift.tt/2uQbCca →Facebook ► http://ift.tt/2uy0VQg →Twitter ► https://twitter.com/ssbcrack/ →Website► http://ift.tt/2uQbCJc →Youtube►http://www.youtube.com/user/SSBInterview?sub_confirmation=1 Jai Hind

Fight Analysis - Defense AGAINST HAIR PULLING with Nick Drossos


In this weeks fight analysis we are looking at defense against hair pulling. Subscribe to Nick Drossos: http://www.youtube.com/subscription_center?add_user=creativecombats. Watch more Nick Drossos: https://www.youtube.com/watch?v=O2cr0dAObUU&list=PLUKrZ9evwtjxWmN9WfUH65aCJdL7FjbfV Learn Self Defense Today, Click The Link: http://ift.tt/2nzAC8b http://ift.tt/2mO4fhL Follow Nick Drossos: Facebook: http://ift.tt/2jR4CrI Instagram: http://ift.tt/2j4w0Wi SnapChat: http://ift.tt/2jR935W Official Website: http://NickDrossos.com Watch More Nick Drossos: Latest Uploads: https://www.youtube.com/watch?v=O2cr0dAObUU&list=PLUKrZ9evwtjxWmN9WfUH65aCJdL7FjbfV Popular Uploads: https://www.youtube.com/watch?v=sRDGUz5I4Ms&list=PLUKrZ9evwtjyJYRaTiVTWiTFc56L-EYUE Motivational: https://www.youtube.com/watch?v=qSzzPw0_SHU&list=PLUKrZ9evwtjyUzhjVROC6nxdWgiETU9gc Women’s Self Defense Social Experiments: https://www.youtube.com/watch?v=nCMYj1y1D2A&list=PLUKrZ9evwtjxPNnuouuaRH4NUA1AVRd2s About Nick Drossos: Thank you for subscribing to my YouTube channel! Follow me through this journey as I share my life experience as a self-defense, fitness and life coach. Motivational Mondays - I will share my life and personal experiences to get you started the week on the right foot. I talk about how to be grateful, succeed, set goals and achieve the maximum potential that you deserve and have within you. Fitness Fridays - I am certified personal trainer with over 20 years of experience. Having trained several celebrities and prepared them for movies and the fast-paced show-business world. I will share all my tips and years of experience/knowledge on how to make it and be in top shape, even passed your 40’s. Self-defense Saturdays - My realistic approach to self-defense has placed me on the world map as one of the top experts in the world. Keeping it simple, effective and easy to learn has made this channel one of the top self-defense channels to follow on YouTube.

Thursday, 8 March 2018

5 Fundamental Kickboxing Combos (that Everyone Should Know!)


Here are 5 kickboxing combos that are basic, but extremely effective in the ring. Shane Fazen breaks down fundamental punch-to-kick combos, and explains the importance of each movement. [NEW]Combo of the Week►http://bit.ly/fightTIPSInstagram Subscribe to fightTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

Tropical Anti-inflammatory Smoothie recipe [S1E6]


Tropical Anti-inflammatory Smoothie recipe Subscribe to Nick Drossos: http://www.youtube.com/subscription_center?add_user=creativecombats. Rouba Blog: @roubahaddad_rd - 1/4 cup mango - 1/4 cup pineapple - 1/2 banana - 1 inch ginger - 1/4 tsp turmeric - 1/4 tsp cinnamon - 1 tsp honey - 1 tbsp chia seeds - 1/2 cup plain Greek yogurt - couple of drops of vanilla extract - 1 cup of unsweetened original almond milk Watch more Nick Drossos: https://www.youtube.com/watch?v=O2cr0dAObUU&list=PLUKrZ9evwtjxWmN9WfUH65aCJdL7FjbfV Learn Self Defense Today, Click The Link: http://ift.tt/2nzAC8b http://ift.tt/2mO4fhL Follow Nick Drossos: Facebook: http://ift.tt/2jR4CrI Instagram: http://ift.tt/2j4w0Wi SnapChat: http://ift.tt/2jR935W Official Website: http://NickDrossos.com Watch More Nick Drossos: Latest Uploads: https://www.youtube.com/watch?v=O2cr0dAObUU&list=PLUKrZ9evwtjxWmN9WfUH65aCJdL7FjbfV Popular Uploads: https://www.youtube.com/watch?v=sRDGUz5I4Ms&list=PLUKrZ9evwtjyJYRaTiVTWiTFc56L-EYUE Motivational: https://www.youtube.com/watch?v=qSzzPw0_SHU&list=PLUKrZ9evwtjyUzhjVROC6nxdWgiETU9gc Women’s Self Defense Social Experiments: https://www.youtube.com/watch?v=nCMYj1y1D2A&list=PLUKrZ9evwtjxPNnuouuaRH4NUA1AVRd2s About Nick Drossos: Thank you for subscribing to my YouTube channel! Follow me through this journey as I share my life experience as a self-defense, fitness and life coach. Motivational Mondays - I will share my life and personal experiences to get you started the week on the right foot. I talk about how to be grateful, succeed, set goals and achieve the maximum potential that you deserve and have within you. Fitness Fridays - I am certified personal trainer with over 20 years of experience. Having trained several celebrities and prepared them for movies and the fast-paced show-business world. I will share all my tips and years of experience/knowledge on how to make it and be in top shape, even passed your 40’s. Self-defense Saturdays - My realistic approach to self-defense has placed me on the world map as one of the top experts in the world. Keeping it simple, effective and easy to learn has made this channel one of the top self-defense channels to follow on YouTube.

How to prevent knee injuries in Martial Arts


How to prevent knee injuries in Martial Arts Martial Arts Master teaches How to prevent knee injuries in Martial Arts, how to throw a punch correctly, Muay Thai fighter and Wing Chun fighter using punch harder, how to knock someone out, Want to improve your skills further? Register today to my online class! 82% off discount Self-Defefce ► https://goo.gl/wgTMCw For More info About SiFu Kin: http://ift.tt/2H2HUas If you want to get in touch, Website address: https://goo.gl/4HiBJ Learn Chinese Wing Chun techniques Bruce lee learned from Ip Man. Free Martial Art Wing Chun training, lethal and effective against Wing Chun vs Wing Chun, Wing Chun vs MMA, Wing Chun vs Boxing, Wing Chun vs Street fighting. Master Wong How to prevent knee injuries in Martial Arts FOLLOW ME ON SOCIAL MEDIA FACEBOOK ►https://goo.gl/f9ns2A INSTAGRAM ► https://goo.gl/BMtvX0 TWITTER ► https://goo.gl/S8glr9 ~ About Master Wong ~ My name is Master Wong. I created the Master Wong System in 1992. As a Martial Arts Master it is my sincere desire for all of my students worldwide to gain the skills they need and improve the quality of their lives, by following the principles of my system. All of my YouTube videos give an insight into the systems I teach, from instructional videos to funny scenario based videos. So make sure you subscribe to my channel if you’re interested in Martial Arts, Health & Fitness. You can also find me on Facebook, Instagram & Udemy. If you want to get in touch, got to my website below Website address: https://goo.gl/4HiBJ

Tuesday, 6 March 2018

Head Movement Breakdown (Mike Tyson & Roy Jones Jr.)


Learn different head movement techniques with Shane Fazen, emulating the styles of boxing's best: Mike Tyson (peek-a-boo stance) and Roy Jones Jr. Here are 3 movements to dodge punches, making your opponent miss, so that you can make them pay with a counter-shot.

How to defend yourself against leg kick in the street fight


How to defend yourself against leg kick in the street fight Wing Chun martial arts master teaches How to defend yourself against leg kick in the street fight. Real Martial Arts Master teaches students to destroy the Boxer, Muay Thai fighter and Wing Chun fighter using basic headlock defense. Website address: https://goo.gl/4HiBJ Want to improve your skills further? Register today to my online class! 82% off discount Self-Defefce ► https://goo.gl/wgTMCw Learn Chinese Wing Chun techniques Bruce lee learned from Ip Man. Free Martial Art Wing Chun training, lethal and effective against Wing Chun vs Wing Chun, Wing Chun vs MMA, Wing Chun vs Boxing, Wing Chun vs Street fighting. Master Wong teaches How to defend yourself against leg kick in the street fight . FOLLOW ME ON SOCIAL MEDIA FACEBOOK ►https://goo.gl/f9ns2A INSTAGRAM ► https://goo.gl/BMtvX0 TWITTER ► https://goo.gl/S8glr9 ---------------------------------------------------------------- ~ About Master Wong ~ My name is Master Wong. I created the Master Wong System in 1992. As a Martial Arts Master it is my sincere desire for all of my students worldwide to gain the skills they need and improve the quality of their lives, by following the principles of my system. All of my YouTube videos give an insight into the systems I teach, from instructional videos to funny scenario based videos. So make sure you subscribe to my channel if you’re interested in Martial Arts, Health & Fitness. You can also find me on Facebook, Instagram & Udemy. If you want to get in touch, got to my website below Website address: https://goo.gl/4HiBJ

Sunday, 4 March 2018

Sweep the Leg! 3 Inside Leg Trips for Kickboxing


Learn how to trip your opponent off balance with this inside leg sweep. Here are 3 ways to use it offensively, defensively, and in the clinch. Opening video credit: Cosmo Alexandre. Aaron's IG►http://ift.tt/2H1LRfI Subscribe to fightTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

How to punch harder


How to punch harder How to punch harder.Martial Arts Master teaches How to Execute a Punch, how to throw a punch, how to throw a punch correctly, Muay Thai fighter and Wing Chun fighter using punch harder, how to knock someone out, Want to improve your skills further? Register today to my online class! 82% off discount Self-Defefce ► https://goo.gl/wgTMCw For More info About SiFu Kin: http://ift.tt/2H2HUas If you want to get in touch, Website address: https://goo.gl/4HiBJ Learn Chinese Wing Chun techniques Bruce lee learned from Ip Man. Free Martial Art Wing Chun training, lethal and effective against Wing Chun vs Wing Chun, Wing Chun vs MMA, Wing Chun vs Boxing, Wing Chun vs Street fighting. Master Wong teaches How to punch harder FOLLOW ME ON SOCIAL MEDIA FACEBOOK ►https://goo.gl/f9ns2A INSTAGRAM ► https://goo.gl/BMtvX0 TWITTER ► https://goo.gl/S8glr9 ~ About Master Wong ~ My name is Master Wong. I created the Master Wong System in 1992. As a Martial Arts Master it is my sincere desire for all of my students worldwide to gain the skills they need and improve the quality of their lives, by following the principles of my system. All of my YouTube videos give an insight into the systems I teach, from instructional videos to funny scenario based videos. So make sure you subscribe to my channel if you’re interested in Martial Arts, Health & Fitness. You can also find me on Facebook, Instagram & Udemy. If you want to get in touch, got to my website below Website address: https://goo.gl/4HiBJ

Saturday, 3 March 2018

Fight Analysis - HOW TO KNOCK OUT A MUCH LARGER ATTACKER


In this weeks fight analysis. A small guy K.Os a much larger attacker. Subscribe to Nick Drossos: http://www.youtube.com/subscription_center?add_user=creativecombats. Watch more Nick Drossos: https://www.youtube.com/watch?v=O2cr0dAObUU&list=PLUKrZ9evwtjxWmN9WfUH65aCJdL7FjbfV Learn Self Defense Today, Click The Link: http://ift.tt/2nzAC8b http://ift.tt/2mO4fhL Follow Nick Drossos: Facebook: http://ift.tt/2jR4CrI Instagram: http://ift.tt/2j4w0Wi SnapChat: http://ift.tt/2jR935W Official Website: http://NickDrossos.com Watch More Nick Drossos: Latest Uploads: https://www.youtube.com/watch?v=O2cr0dAObUU&list=PLUKrZ9evwtjxWmN9WfUH65aCJdL7FjbfV Popular Uploads: https://www.youtube.com/watch?v=sRDGUz5I4Ms&list=PLUKrZ9evwtjyJYRaTiVTWiTFc56L-EYUE Motivational: https://www.youtube.com/watch?v=qSzzPw0_SHU&list=PLUKrZ9evwtjyUzhjVROC6nxdWgiETU9gc Women’s Self Defense Social Experiments: https://www.youtube.com/watch?v=nCMYj1y1D2A&list=PLUKrZ9evwtjxPNnuouuaRH4NUA1AVRd2s About Nick Drossos: Thank you for subscribing to my YouTube channel! Follow me through this journey as I share my life experience as a self-defense, fitness and life coach. Motivational Mondays - I will share my life and personal experiences to get you started the week on the right foot. I talk about how to be grateful, succeed, set goals and achieve the maximum potential that you deserve and have within you. Fitness Fridays - I am certified personal trainer with over 20 years of experience. Having trained several celebrities and prepared them for movies and the fast-paced show-business world. I will share all my tips and years of experience/knowledge on how to make it and be in top shape, even passed your 40’s. Self-defense Saturdays - My realistic approach to self-defense has placed me on the world map as one of the top experts in the world. Keeping it simple, effective and easy to learn has made this channel one of the top self-defense channels to follow on YouTube.

Thursday, 1 March 2018

Training Muay Thai w/ Saenchai in Thailand (Vlog Pt. 1)


Thanks to UPROXX, I was able to train with arguably the best Muay Thai fighter of all time, for an upcoming Snapchat series called "BRAWLER". I documented my entire trip to Thailand, where I trained and sparred with Saenchai, hit Thai pads with Singdam, visited the beautiful temples, and even had a chance to visit the tropical island of Koh Samui! My wife and I truly had the time of our life -- hope you all enjoy the vlog! Learn more about BRAWLER►http://bit.ly/2F6e4FO Subscribe to fightTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

6 Foods You Should Be Eating Now! [S1E5]


Have you ever tried turmeric tea? Chia pudding or a matcha latte? Fresh or dried herbs sprinkled on a salad? These ingredients are super easy to add your diet in different ways and all have one amazing thing in common: they help reduce inflammation in your body! Inflammation is at the heart of many illnesses and conditions, from eczema to various cancers. It's even thought to play a role in Alzheimer's. But small changes to an already healthy diet can help reduce your chances of developing these conditions, and help manage symptoms if you do have one. Now, there's a super important phrase I just used: "an already healthy diet". An overall healthy diet rich in veggies and whole grains is the best thing you can do for yourself. The. Best. Hands down. Matcha cheesecake just isn't gonna cut it. But matcha cheesecake once in a while and healthy habits the rest of the time is just fine. Watch our latest video for the secret to Nick's hat and some tips for adding my favourite anti-inflammatory foods to your healthy diet. Rouba Blog: @roubahaddad_rd Subscribe to Nick Drossos: http://www.youtube.com/subscription_center?add_user=creativecombats. Watch more Nick Drossos: https://www.youtube.com/watch?v=O2cr0dAObUU&list=PLUKrZ9evwtjxWmN9WfUH65aCJdL7FjbfV Learn Self Defense Today, Click The Link: http://ift.tt/2nzAC8b http://ift.tt/2mO4fhL Follow Nick Drossos: Facebook: http://ift.tt/2jR4CrI Instagram: http://ift.tt/2j4w0Wi SnapChat: http://ift.tt/2jR935W Official Website: http://NickDrossos.com Watch More Nick Drossos: Latest Uploads: https://www.youtube.com/watch?v=O2cr0dAObUU&list=PLUKrZ9evwtjxWmN9WfUH65aCJdL7FjbfV Popular Uploads: https://www.youtube.com/watch?v=sRDGUz5I4Ms&list=PLUKrZ9evwtjyJYRaTiVTWiTFc56L-EYUE Motivational: https://www.youtube.com/watch?v=qSzzPw0_SHU&list=PLUKrZ9evwtjyUzhjVROC6nxdWgiETU9gc Women’s Self Defense Social Experiments: https://www.youtube.com/watch?v=nCMYj1y1D2A&list=PLUKrZ9evwtjxPNnuouuaRH4NUA1AVRd2s About Nick Drossos: Thank you for subscribing to my YouTube channel! Follow me through this journey as I share my life experience as a self-defense, fitness and life coach. Motivational Mondays - I will share my life and personal experiences to get you started the week on the right foot. I talk about how to be grateful, succeed, set goals and achieve the maximum potential that you deserve and have within you. Fitness Fridays - I am certified personal trainer with over 20 years of experience. Having trained several celebrities and prepared them for movies and the fast-paced show-business world. I will share all my tips and years of experience/knowledge on how to make it and be in top shape, even passed your 40’s. Self-defense Saturdays - My realistic approach to self-defense has placed me on the world map as one of the top experts in the world. Keeping it simple, effective and easy to learn has made this channel one of the top self-defense channels to follow on YouTube.

How to take someone down quickly in a fight


How to take someone down quickly in a fight Wing Chun martial arts master teaches How to take someone down quickly in a fight. Real Martial Arts Master teaches students to destroy the Boxer, Muay Thai fighter and Wing Chun fighter using basic headlock defense. Website address: https://goo.gl/4HiBJ Want to improve your skills further? Register today to my online class! 82% off discount Self-Defefce ► https://goo.gl/wgTMCw Learn Chinese Wing Chun techniques Bruce lee learned from Ip Man. Free Martial Art Wing Chun training, lethal and effective against Wing Chun vs Wing Chun, Wing Chun vs MMA, Wing Chun vs Boxing, Wing Chun vs Street fighting. Master Wong teaches How to take someone down quickly in a fight. FOLLOW ME ON SOCIAL MEDIA FACEBOOK ►https://goo.gl/f9ns2A INSTAGRAM ► https://goo.gl/BMtvX0 TWITTER ► https://goo.gl/S8glr9 ---------------------------------------------------------------- ~ About Master Wong ~ My name is Master Wong. I created the Master Wong System in 1992. As a Martial Arts Master it is my sincere desire for all of my students worldwide to gain the skills they need and improve the quality of their lives, by following the principles of my system. All of my YouTube videos give an insight into the systems I teach, from instructional videos to funny scenario based videos. So make sure you subscribe to my channel if you’re interested in Martial Arts, Health & Fitness. You can also find me on Facebook, Instagram & Udemy. If you want to get in touch, got to my website below Website address: https://goo.gl/4HiBJ