Fighting Off the Cage: The "Wall Bounce" Takedown

Shane and Vince back with another MMA takedown tutorial, this time explaining how to use the cage to make your opponent weightless. The "wall bounce" double-leg takedown uses the recoil of the fence to assist in knocking your opponent onto their back, so you can advance positions or start ground and pounding! Subscribe to fightTIPS►http://bit.ly/1APnzvw Vince's IG►https://ift.tt/2yMMEfO FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram