Sunday 1 July 2018

5 Solo Movement Drills for BJJ: No Partner Needed!


Not all of us have steady access to a gym or training partner, so Stephan Kesting of GrappleArts shares 5 solo movements drills you can practice on your own. These are common warm-ups that you will do in the beginning of every BJJ class, that work the exact same movements while rolling with a partner. GrappleArts►https://www.youtube.com/channel/UCXpu025o8edxR9b4NMbH11A Subscribe to FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

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