How to Suplex: Instruction & Heavybag Drills

Bubba Jenkins teaches the suplex, one of his signature wrestling takedowns. The suplex is a powerful throw where you launch your opponent upside-down by locking your arms around their waist, thrusting your hips, and arching your back. In this video are some drills you can practice safely on a heavy bag. Subscribe to FIGHTTIPS►http://bit.ly/1APnzvw Follow Bubba: https://ift.tt/2IJad2p FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram