5 Tennis Ball Drills for Hand-Eye Coordination

Here are 5 hand-eye coordination drills, great for fighters looking to improve their accuracy, defense, and reaction time. The tennis ball is common in a boxing gym, as it's a versatile tool to help many different aspects in your striking. Give 'em a try, and let us know what you think! Subscribe to FIGHTTIPS►http://bit.ly/1APnzvw Coach PJ►https://ift.tt/2JfT8xW FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram