How to Hold Thai Pads For Low Kicks

We had a few requests for this topic, so this video shows 5 different ways to hold pads for low kicks. Your best best is to use a kicking shield, but to flow with combos you will want to use Thai pads. Leg kicks are very powerful, so to keep your joints safe, remember the following: 1. ALWAYS keep your thumb over the handle, next to your index finger 2. ALWAYS keep a slight bend in your elbow to avoid hyperextension 3. ALWAYS brace your knee, so it doesn't cave inward Vince 'The Anomaly'►https://ift.tt/2HlaDao Subscribe to FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram