5 Ways to Shut Down the Jab (Defense & Counters)

Adam Lerner, boxing coach for UFC fighter (Terrion Ware) and Vince "The Anomaly", teaches 5 ways to shut down the most used punch: the jab. Concepts such as taking the head off the center line and quick counters are covered, as well as a partner drill to master these strategies for the ring. Adam Lerner's Gym - A4 Fitness►http://bit.ly/2RZ0yJv Subscribe to FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram