3 BJJ Sweeps from X-GUARD

Diving deeper into the x-guard, Erin Herle teaches 3 sweeps from this position. Wrapping your legs to secure the x-guard can inhibit your opponent's movement and destabilize their base -- use these sweeps to take your opponent down and advance your position. Follow Erin Herle on IG►http://bit.ly/2EVKf9n SUBSCRIBE TO GET MORE #FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram