MMA Crucifix Position + 1-Armed Choke

In today's tutorial, Coach Vince 'The Anomaly' covers one of the most dominant positions in MMA & BJJ: the crucifix. This position traps your opponent's arms, rendering them almost defenseless against strikes and a one-armed choke. Vince's IG►http://bit.ly/2W1I5Ll SUBSCRIBE TO GET MORE #FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram