Sunday 30 June 2019

How to Spider Guard (+ 3 Sweeps!)


Coach Erin Herle is back with 3 sweeps from spider guard, a position from the back that manipulates the opponent's arms by controlling the gi sleeves and utilizing the legs to offset balance. Follow Erin Herle on IG►https://ift.tt/2GIvSqQ SUBSCRIBE TO GET MORE #FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

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