Muay Thai is all about balance & structure -- the fighter that can land more significant strikes, do more damage, and disrupt their opponent's balance will win in the judges eyes. These 3 drills will develop excellent balance for throwing, blocking, and recovering from kicks. SUBSCRIBE TO GET MORE #FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram
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