How to Pass Half Guard: "Free the Knee"

BJJ blackbelt Erin Herle shows how to pass half guard, and the importance of "freeing the knee". This detailed tutorial covers how to use your leg as a "kickstand", and how to pass from half guard into mount and side control. Follow Erin Herle on IG►https://ift.tt/2GIvSqQ SUBSCRIBE TO GET MORE #FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram