Learn 2 Ways to 'Wall Walk' in MMA

In MMA, you have the ability to crawl up the cage or "wall walk" to elevate your hips either defensively (to buck someone off who has you in full mount) or offensively (to advance into side-control). So get your Spiderman on (RIP Stan Lee), and use that footwork on the wall! Don't forget to support Vince 'The Anomaly' Cachero, as he puts his undefeated (5-0) pro MMA record on the line against the very tough and experienced Joe Murphy tomorrow, Nov 16. Tix for Vince's Fight►https://ift.tt/2SIRpCl Subscribe to FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram