Mittwork for MMA: Stand-Up & Ground Striking

Mittwork is an acquired skill that is used to sharpen our striking -- punches, kicks, knees, and elbows. But in MMA, it's not limited to just stand-up strikes, as fighting against the cage in the clinch and on the ground is commonplace for punches and kicks to fly. Coach Vince shows how to properly hold pads and strategize with your fighters to prepare their striking for all areas of MMA. Support him by tuning into his fight at LFA 54 on Friday, November 16 live on AXS TV or grab tickets to watch live in Costa Mesa, CA: Tix for Vince's Fight►https://ift.tt/2SIRpCl Subscribe to FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram