Stapling: Pin Your Opponent to the Ground

Coach Vince fresh off his win (now 6-0) teaches the concept of "stapling" to pin your opponent to the ground, ideal for MMA ground and pound. If you're a ground fighter, dominate that top position by using the staple to disable your opponent's limbs. Vince's IG►https://ift.tt/2HlaDao subscribe to FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram