Post Workout Stretch for High Kick Flexibility

Here's a simple but extremely effective stretching routine that you can finish all of your workouts with, to specifically help with kicking flexibility. Using your handwraps for assistance, lie flat on your back to stretch your hamstrings, hips, and glutes. For part 2, click the following link get our newsletters. Get our FIGHTTIPS emails►http://eepurl.com/YevjT FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram