Sunday, 10 March 2019

4 Side Control Escapes


Side control is a dominant position that offers many opportunities for submissions and transitions, so as the fighter on the bottom you must know how to escape! BJJ black belt Erin Herle shares 4 side control escapes for gi and no-gi jiu-jitsu. Erin Herle's IG►https://ift.tt/2GIvSqQ Subscribe to #FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

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