How To Hold Thai Pads (Punches/Kicks/Knees/Elbows)

Holding Thai pads for Muay Thai is both a skill and an artform -- it takes years to master, but there are basic fundamentals that you can follow to ensure safety for yourself as a padholder and for your partners. Today we will learn a few ways to hold for punches, kicks, knees, and elbows, as well as some basic combos. Vince's IG►https://ift.tt/2NyPyOw SUBSCRIBE TO GET MORE #FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram