Sunday 7 July 2019

3 Submissions from Spider Guard


In last weeks video, coach Erin Herle taught the basic fundamentals of the spider guard, plus 3 sweeps. Now she shows us 3 submissions from the spider guard, to add to your grappling arsenal. Follow Erin Herle on IG►https://ift.tt/2GIvSqQ SUBSCRIBE TO GET MORE #FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

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