Elbow vs knee in Self defence combat which one is more effective? | Master Wong

Elbow vs knee in Self defence combat which one is more effective? | Master Wong what is effective Elbow vs knee in street fight in Wing Chun and MMA training. KT3 Facebook Group Mind Body and Spirit If you’re a serious practitioner and would like training support from professionals from great masters in Chinese martial arts such as Wing Chun and Tai Chi, Hawaii Kempe and UFC/ MMA trainers, to help you develop your mind body and spirit join our KT3 Facebook group, click here to join. Limited numbers in the group only. ► http://bit.ly/2IAmu71 FOLLOW ME ON SOCIAL FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 T-Shirt ► http://bit.ly/2DUTVk4 ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book. ► http://bit.ly/2N8sE0a