1 Tip to CLEAN UP Your Punch (& Kick) Technique

This one detail has cleaned up my technique, made my punches quicker, and built a defense into my offense. And the detail is a simple one, although often overlooked, and it's focusing on a *proper retraction* with your punches (or re-chamber with your kicks). Start emphasizing this in your shadowboxing, and I promise you will see a difference in your striking! SUBSCRIBE TO GET MORE #FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram