Boxing Defense Drills: Keep Eyes Open & Defend Punches

I wanted to share some of the #boxing drills that my fighter Ricardo and I do to sharpen up his defense and reduce flinching. Seconds before his first boxing match, he asked to run through some anti-flinch drills to make sure his eyes stayed open during the fight. We do a lot of visualization of the actual fight, to re-create the physiological response from a high-stress scenario. Hope this video helps to improve your defensive skills! Ricardo's IG: https://ift.tt/2PgBoCH SUBSCRIBE TO GET MORE #FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram